Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
@adarock.bsky.social
Embodiment and Somatics for a better world!
Questions about addiction, attachment/relationships, recovery, abuse, scapegoating, etc.?
2S, L, Métis, ADHD, Somatic Therapist and Recovery Coach at your service.
https://diversepathswellness.com
Questions about addiction, attachment/relationships, recovery, abuse, scapegoating, etc.?
2S, L, Métis, ADHD, Somatic Therapist and Recovery Coach at your service.
https://diversepathswellness.com
Pinned
The Power of Mind Control “Turning Off The Gas” – Therapists, Counsellors and Coaches
diversepathswellness.com
Loads of this happening right now.
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Here’s a gift link (no paywall) to the article, “Catholic bishops condemn ‘indiscriminate mass deportation’ in rare statement”:
wapo.st/448fDw6
wapo.st/448fDw6
November 13, 2025 at 5:03 AM
Here’s a gift link (no paywall) to the article, “Catholic bishops condemn ‘indiscriminate mass deportation’ in rare statement”:
wapo.st/448fDw6
wapo.st/448fDw6
Coercive Control vs. Healthy Attachment:
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
November 1, 2025 at 2:12 PM
Coercive Control vs. Healthy Attachment:
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
diversepathswellness.com/coercive-con...
Coercive Control vs. Healthy Attachment: – Therapists, Counsellors and Coaches
diversepathswellness.com
October 31, 2025 at 3:06 PM
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
diversepathswellness.com/coercive-con...
You are not difficult for needing respect. You are human. diversepathswellness.com
October 30, 2025 at 4:08 AM
You are not difficult for needing respect. You are human. diversepathswellness.com
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
Ottawa adds to existing investment in Bay building transformation for timber-panelled atrium
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
www.winnipegfreepress.com
October 24, 2025 at 9:17 PM
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
When we think about abuse, we often focus on the visible effects—emotional wounds, broken trust, or visible injuries. But coercive control goes even deeper: it reshapes the brain and body. diversepathswellness.com/the-neurobio...
The Neurobiology of Coercive Control – Therapists, Counsellors and Coaches
diversepathswellness.com
October 20, 2025 at 8:55 PM
When we think about abuse, we often focus on the visible effects—emotional wounds, broken trust, or visible injuries. But coercive control goes even deeper: it reshapes the brain and body. diversepathswellness.com/the-neurobio...
"Confusion is a tactic. When you feel foggy, slow down - not to agree, but to see clearly." diversepathswellness.com
October 20, 2025 at 8:53 PM
"Confusion is a tactic. When you feel foggy, slow down - not to agree, but to see clearly." diversepathswellness.com
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Posted to her Instagram account on 9/21/2025
Jane Goodall Institute 🇨🇦
Jane Goodall Institute 🇨🇦
October 2, 2025 at 3:54 PM
Posted to her Instagram account on 9/21/2025
Jane Goodall Institute 🇨🇦
Jane Goodall Institute 🇨🇦
Loads of this happening right now.
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
The Power of Mind Control “Turning Off The Gas” – Therapists, Counsellors and Coaches
diversepathswellness.com
September 27, 2025 at 5:44 PM
Loads of this happening right now.
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
How do I love the Brits, let me count the ways...
September 25, 2025 at 2:37 PM
How do I love the Brits, let me count the ways...
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Well, there's your problem! 😅
September 25, 2025 at 2:13 AM
Well, there's your problem! 😅
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
If the Native Americans had not helped the first settlers from England during the 1600s, they would have died. America would have never become a sovereign nation a century later.
America became a great influence in the world; however that influence is dwindling.
America became a great influence in the world; however that influence is dwindling.
September 14, 2025 at 6:22 PM
If the Native Americans had not helped the first settlers from England during the 1600s, they would have died. America would have never become a sovereign nation a century later.
America became a great influence in the world; however that influence is dwindling.
America became a great influence in the world; however that influence is dwindling.
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Our nervous systems weren’t designed for this level of threat day in & day out
We aren’t meant to see a video that graphic, let alone see it multiple times
We aren’t meant to normalize school shootings, threats to human rights & constant division
It’s destructive in ways we can’t even understand
We aren’t meant to see a video that graphic, let alone see it multiple times
We aren’t meant to normalize school shootings, threats to human rights & constant division
It’s destructive in ways we can’t even understand
September 11, 2025 at 8:50 AM
Our nervous systems weren’t designed for this level of threat day in & day out
We aren’t meant to see a video that graphic, let alone see it multiple times
We aren’t meant to normalize school shootings, threats to human rights & constant division
It’s destructive in ways we can’t even understand
We aren’t meant to see a video that graphic, let alone see it multiple times
We aren’t meant to normalize school shootings, threats to human rights & constant division
It’s destructive in ways we can’t even understand
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
I can't imagine what it must be like to go to school, get your PhD after years of studying and hard work, becoming an expert in your field, get to the CDC and feel you've made it, only for some guy who isn't a scientist or a doctor completely obliterating the CDC because he believes quack theories.
August 28, 2025 at 11:57 AM
I can't imagine what it must be like to go to school, get your PhD after years of studying and hard work, becoming an expert in your field, get to the CDC and feel you've made it, only for some guy who isn't a scientist or a doctor completely obliterating the CDC because he believes quack theories.
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
A lifetime of cheating, lying, grifting, criminal activity including: sexual abuse, rape, pedophilia, and business fraud, traitorous activity, sedition, abuse of executive power, racism....... and the list goes on.
Feel free to add what I missed.
Feel free to add what I missed.
August 14, 2025 at 3:48 PM
A lifetime of cheating, lying, grifting, criminal activity including: sexual abuse, rape, pedophilia, and business fraud, traitorous activity, sedition, abuse of executive power, racism....... and the list goes on.
Feel free to add what I missed.
Feel free to add what I missed.
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
So, guess who's going to pay for this...
August 8, 2025 at 8:13 AM
So, guess who's going to pay for this...