Alex Insdorf
@alexinsdorf99.bsky.social
@gacpodcast17 host of Bolt Breakdowns,
@BB_chargers contributor,
med student
inquiries: [email protected]
Formerly:
@thechargerswire for USA Today
@BB_chargers contributor,
med student
inquiries: [email protected]
Formerly:
@thechargerswire for USA Today
CHARGERS BYE WEEK: Like I've done the last two years on Bolt Breakdowns, opening the floor to questions for this week's mailbag episode✉️
Chargers therapy, playoffs, free agency, the draft, non-football talk even-whatever you got, send in Q's via the comments👇
Chargers therapy, playoffs, free agency, the draft, non-football talk even-whatever you got, send in Q's via the comments👇
November 19, 2025 at 1:23 PM
CHARGERS BYE WEEK: Like I've done the last two years on Bolt Breakdowns, opening the floor to questions for this week's mailbag episode✉️
Chargers therapy, playoffs, free agency, the draft, non-football talk even-whatever you got, send in Q's via the comments👇
Chargers therapy, playoffs, free agency, the draft, non-football talk even-whatever you got, send in Q's via the comments👇
Chargers trade deadline-My 13 targets mentioned on the pod:
RB Jerome Ford
RB Tony Pollard
RB Breece Hall
OG Kevin Zeitler
OT Max Mitchell
G/C Cesar Ruiz
T/G Evan Neal
OG Ben Cleveland
T/G Dillon Radunz
OG Joel Bitonio
DT T'Vondre Sweat
OT Jack Conklin
DT Shelby Harris
On YT:
youtu.be/Up_4KhLxbbw
RB Jerome Ford
RB Tony Pollard
RB Breece Hall
OG Kevin Zeitler
OT Max Mitchell
G/C Cesar Ruiz
T/G Evan Neal
OG Ben Cleveland
T/G Dillon Radunz
OG Joel Bitonio
DT T'Vondre Sweat
OT Jack Conklin
DT Shelby Harris
On YT:
youtu.be/Up_4KhLxbbw
November 4, 2025 at 1:15 PM
Chargers trade deadline-My 13 targets mentioned on the pod:
RB Jerome Ford
RB Tony Pollard
RB Breece Hall
OG Kevin Zeitler
OT Max Mitchell
G/C Cesar Ruiz
T/G Evan Neal
OG Ben Cleveland
T/G Dillon Radunz
OG Joel Bitonio
DT T'Vondre Sweat
OT Jack Conklin
DT Shelby Harris
On YT:
youtu.be/Up_4KhLxbbw
RB Jerome Ford
RB Tony Pollard
RB Breece Hall
OG Kevin Zeitler
OT Max Mitchell
G/C Cesar Ruiz
T/G Evan Neal
OG Ben Cleveland
T/G Dillon Radunz
OG Joel Bitonio
DT T'Vondre Sweat
OT Jack Conklin
DT Shelby Harris
On YT:
youtu.be/Up_4KhLxbbw
HC Jim Harbaugh on his father's advice for when to retire: "You coach as long as you possibly can until you cannot do one more script, you can't walk out on the field for one more practice or do one more gameplan-that's when you know you should coach for two more years."
September 20, 2025 at 11:03 AM
HC Jim Harbaugh on his father's advice for when to retire: "You coach as long as you possibly can until you cannot do one more script, you can't walk out on the field for one more practice or do one more gameplan-that's when you know you should coach for two more years."
Justin Herbert-São Paulo
August 31, 2025 at 11:45 AM
Justin Herbert-São Paulo
6 days until the Chargers kick off against the Chiefs in Brazil.
August 30, 2025 at 8:35 AM
6 days until the Chargers kick off against the Chiefs in Brazil.
8 days until the Chargers kick off against the Chiefs in Brazil.
August 28, 2025 at 10:03 AM
8 days until the Chargers kick off against the Chiefs in Brazil.
Chargers preseason offensive line
August 24, 2025 at 12:50 AM
Chargers preseason offensive line
Justin Herbert plays football today.
August 16, 2025 at 11:04 AM
Justin Herbert plays football today.
Today: Former Chargers HC and current New Orleans DC Brandon Staley returns to SoFi Stadium.
2023 OC Kellen Moore (now Saints HC) also returns.
2023 OC Kellen Moore (now Saints HC) also returns.
August 10, 2025 at 12:56 PM
Today: Former Chargers HC and current New Orleans DC Brandon Staley returns to SoFi Stadium.
2023 OC Kellen Moore (now Saints HC) also returns.
2023 OC Kellen Moore (now Saints HC) also returns.
Joey Bosa drives in preseason
August 9, 2025 at 5:27 PM
Joey Bosa drives in preseason
New pod: Stock up, stock down-talked about how 11 players have made changes to their roster statuses at this point
-Vidal: currently clear RB3 to Hampton and Harris📈
-Trey Lance is pushing for QB2
-Not the best week for Zion Johnson📉
-Tre' and KLS: exceeding expectations
youtu.be/toQ57hGbgkg
-Vidal: currently clear RB3 to Hampton and Harris📈
-Trey Lance is pushing for QB2
-Not the best week for Zion Johnson📉
-Tre' and KLS: exceeding expectations
youtu.be/toQ57hGbgkg
July 29, 2025 at 9:31 PM
New pod: Stock up, stock down-talked about how 11 players have made changes to their roster statuses at this point
-Vidal: currently clear RB3 to Hampton and Harris📈
-Trey Lance is pushing for QB2
-Not the best week for Zion Johnson📉
-Tre' and KLS: exceeding expectations
youtu.be/toQ57hGbgkg
-Vidal: currently clear RB3 to Hampton and Harris📈
-Trey Lance is pushing for QB2
-Not the best week for Zion Johnson📉
-Tre' and KLS: exceeding expectations
youtu.be/toQ57hGbgkg
Justin Herbert knows Philip Rivers is the standard.
July 22, 2025 at 10:13 PM
Justin Herbert knows Philip Rivers is the standard.
Tre Harris at Chargers camp today
via Eric Smith
via Eric Smith
July 18, 2025 at 8:59 PM
Tre Harris at Chargers camp today
via Eric Smith
via Eric Smith
one week from today: Chargers 2025 training camp gets underway
July 10, 2025 at 1:01 PM
one week from today: Chargers 2025 training camp gets underway
New pod: Talked about the 10 training camp storylines I'm looking forward to as the festivities get underway next week
-The Slater contract
-Herbert staying healthy for as long as he can
-UDFAs that could push to make the roster
-How real is the Oronde Gadsden II hype?
On YT:
youtu.be/WPk4LDUiCUk
-The Slater contract
-Herbert staying healthy for as long as he can
-UDFAs that could push to make the roster
-How real is the Oronde Gadsden II hype?
On YT:
youtu.be/WPk4LDUiCUk
July 9, 2025 at 5:59 PM
New pod: Talked about the 10 training camp storylines I'm looking forward to as the festivities get underway next week
-The Slater contract
-Herbert staying healthy for as long as he can
-UDFAs that could push to make the roster
-How real is the Oronde Gadsden II hype?
On YT:
youtu.be/WPk4LDUiCUk
-The Slater contract
-Herbert staying healthy for as long as he can
-UDFAs that could push to make the roster
-How real is the Oronde Gadsden II hype?
On YT:
youtu.be/WPk4LDUiCUk
After a two month break, it's time for the podcast to return. New episode of Bolt Breakdowns coming this week (and every week until the end of the 2025 season!)⚡️
Drop a question below and I'll get to as many as I can at the end of this week's show. #BoltUp
Drop a question below and I'll get to as many as I can at the end of this week's show. #BoltUp
July 6, 2025 at 5:06 PM
After a two month break, it's time for the podcast to return. New episode of Bolt Breakdowns coming this week (and every week until the end of the 2025 season!)⚡️
Drop a question below and I'll get to as many as I can at the end of this week's show. #BoltUp
Drop a question below and I'll get to as many as I can at the end of this week's show. #BoltUp
Chargers WR Ladd McConkey says the coaching staff has shown him cut ups of Julian Edelman in zone coverage while avoiding hits and picking up extra yards.
WRs coach Sanjay Lal confirmed he also showed him Tyler Lockett film.
WRs coach Sanjay Lal confirmed he also showed him Tyler Lockett film.
June 3, 2025 at 10:06 PM
Chargers WR Ladd McConkey says the coaching staff has shown him cut ups of Julian Edelman in zone coverage while avoiding hits and picking up extra yards.
WRs coach Sanjay Lal confirmed he also showed him Tyler Lockett film.
WRs coach Sanjay Lal confirmed he also showed him Tyler Lockett film.
100 days until Chargers-Chiefs in Brazil
May 28, 2025 at 10:56 AM
100 days until Chargers-Chiefs in Brazil
Justin Herbert: Year 6.
May 28, 2025 at 12:14 AM
Justin Herbert: Year 6.
2025 Chargers OTAs begin today.
101 days until kickoff in Brazil.
101 days until kickoff in Brazil.
May 27, 2025 at 9:20 AM
2025 Chargers OTAs begin today.
101 days until kickoff in Brazil.
101 days until kickoff in Brazil.