cattbd.bsky.social
@cattbd.bsky.social
Yogi and toddler mama exploring expat life in London. TBD = transformed by doing.
Here's my thoughts: www.catsprague.com/blog/the-har...
The Hardest Step in Change Isn’t Starting. It’s Asking for Support. — Cat Sprague
Something I have been thinking about all year: change. I have been so many versions of myself. I have a partner now that watches it unfold and supports the journey. That was not always the case. …
www.catsprague.com
October 2, 2025 at 4:24 PM
Here's my thoughts: www.catsprague.com/blog/the-har...
When you're ready, take a few final deep breaths and slowly open your eyes. Return to the present moment feeling refreshed, lighter, and more at ease.
September 4, 2025 at 7:18 AM
When you're ready, take a few final deep breaths and slowly open your eyes. Return to the present moment feeling refreshed, lighter, and more at ease.