Have fun. Going again in November here.

Black tie is a great gym. Used to know the head BJJ instructor who ran the gym in Clare. Don't know who runs it now though.

$$$

I try to bring my massage gun if I have the space, but it's not the same.

That would be amazing.

Mega dosing sunflower or soy lectin works though for larger loads.

Zinc helps if you aren't getting enough. Horny goat weed anecdotally hasn't helped anyone I know with libido. Might help some as a placebo.

Where on the knee does it hurt, like front, underside, left or right side, deep inside the knee, etc.? Any particular movement aggregate or more?

I know at least a few local GR people are staying. My BF and I are leaving on Tuesday.

It's Saturday to Monday (Labor day) this year. It's a great con.