C. Ratched, MSN, RN
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cratchedrn.bsky.social
C. Ratched, MSN, RN
@cratchedrn.bsky.social
Blue Dot in AL! NB (they/she), Queer, NB, liberal Democrat, atheist, RN, parent, cat person, owned by a Great Dane. Not a “nice person.” High Priestess of Church of Petty.
Jolene would like to say Good Morning to all my Pocket Pals!!
November 28, 2025 at 2:36 PM
Happy Carbsgiving! 🤣🤣🤣
November 27, 2025 at 10:29 PM
Searching for songs to add to my Christmas playlist and saw this. I laughed so hard because I hate that fucking song and its theological inaccuracy. I’m not even Catholic anymore and it still irks me. 🤣😂
November 27, 2025 at 6:56 PM
Hey @bruceshark.bsky.social … I thought I’d you this morning!!
November 24, 2025 at 12:55 PM
what he doesn’t know is that not only do I know what he’s saying already. I’ve walked the same distance at the same pace in the past at a lower heart rate. Today was just a bad day and they happen from a multitude of reasons. But clearly he thinks I need to hear him say it.

He needs to hear me say
November 22, 2025 at 5:51 PM
Also people who give unsolicited advice can …
November 22, 2025 at 5:15 PM
Ooooh look. Random man who knows nothing showing up to not tell me what to do while (checks notes) telling me what to fucking do. 🤣🙄

I must have missed where I asked for random advice from a stranger.
November 22, 2025 at 5:12 PM
But I did the best I could. Mistakes were made. Number one was waiting until nine something in the morning. From now on I stick to my vampire roots and only run in the dark!
November 22, 2025 at 4:21 PM
Oh this should be fun. He posted this to her on one of her replies to me. He’s blocked. She’s blocked. But I feel like I’m about to get piled on.
November 22, 2025 at 3:13 PM
This took longer than I expected… however will I go on!?! 🤣
November 22, 2025 at 3:04 PM
And this gem …
November 22, 2025 at 2:59 PM
Some examples …
November 22, 2025 at 2:58 PM
Oh FFS … could we please stop being so easily impressed and stop heaping praise on people before they’ve actually done anything? Every time we (predominantly white Democrats) do this shit it swings around to bite us in the ass.

Gonna be like Fetterman but way fucking worse.
November 22, 2025 at 4:52 AM
Screen recording of the salt abomination. 🤣😂
November 22, 2025 at 12:20 AM
I could not agree more! With the comment, not the OP.
November 21, 2025 at 10:39 PM
She’s a really big Chihuahua. 🤣🤣
November 21, 2025 at 4:49 PM
Running/Hydration Vest Gate has me fucking confused.

Why are people so offended by what other people wear? Does my wearing a running vest make your times slower & kill your PRs? No? Then shut the fuck up.
November 21, 2025 at 4:34 PM
I’ve not been eating as well as I probably should and I’ve slacked off on going to the gym since starting my job so weight loss has slowed to a stop. But even with a long plateau and losing tenths of a pound per week I’m at my lowest weight so far. And this trend still looks better than before.
November 21, 2025 at 2:12 PM
Sent an email to the 5k training group leader last night and got a very encouraging response so I’ll be going on Thursday.

This makes me feel better.
November 19, 2025 at 12:02 PM
The Kid is the best kid ever!!
🤣🤣🤣
November 19, 2025 at 2:27 AM
The funny thing is that The Kid found him on Strava and while his 5k PR is okay it’s not outstanding. Especially compared to Jeff Galloway’s PR Marathon time (5 min 12.5 second mile). And Jake doesn’t have a PR for anything longer than a 10k so he’s not exactly an elite level runner. 🤣
November 18, 2025 at 2:54 PM
Look at this face!!! 🥰
November 18, 2025 at 1:00 PM
I forgot to do alt text for the image. So here it is again with alt text.
November 17, 2025 at 11:49 AM
Of FFS. Respect for the sport of running? He is including 5k events in his little rant? Most 5k events are “fun runs” not serious races. They’re the entry point for a lot of people just getting into running and a ton of people sign up to walk them. Many of them are billed as run/walk events.
November 17, 2025 at 11:47 AM