@dandesena.bsky.social
Do you ever just laugh at yourself? Same mistake, same pattern, same reaction. 🤦♂️ Awareness is the first step to change.
⚡ We all need coaching. Comment CALL and I’ll send you the link for a free discovery call.
⚡ We all need coaching. Comment CALL and I’ll send you the link for a free discovery call.
September 28, 2025 at 5:52 PM
Do you ever just laugh at yourself? Same mistake, same pattern, same reaction. 🤦♂️ Awareness is the first step to change.
⚡ We all need coaching. Comment CALL and I’ll send you the link for a free discovery call.
⚡ We all need coaching. Comment CALL and I’ll send you the link for a free discovery call.
Maybe you are searching among the branches, for what only appears in the roots.” – Rumi 🌳
Real change starts within. ⚡ Want to learn how? Comment “course” and I’ll send you the link to my Sexual Self-Mastery Course.
Real change starts within. ⚡ Want to learn how? Comment “course” and I’ll send you the link to my Sexual Self-Mastery Course.
September 26, 2025 at 4:04 PM
Maybe you are searching among the branches, for what only appears in the roots.” – Rumi 🌳
Real change starts within. ⚡ Want to learn how? Comment “course” and I’ll send you the link to my Sexual Self-Mastery Course.
Real change starts within. ⚡ Want to learn how? Comment “course” and I’ll send you the link to my Sexual Self-Mastery Course.
Follow your heart. Trust the path. Like a trail through nature, it unfolds step by step. The heart always knows the way. 🌲❤️
September 25, 2025 at 9:31 PM
Follow your heart. Trust the path. Like a trail through nature, it unfolds step by step. The heart always knows the way. 🌲❤️
Of course you have a unique offering. The question is: what is yours?
It’s not about being “better.” It’s about exploring your most authentic self and how it connects with the world.
⚡ Comment CALL to book a free 1:1 with me and start uncovering it.
It’s not about being “better.” It’s about exploring your most authentic self and how it connects with the world.
⚡ Comment CALL to book a free 1:1 with me and start uncovering it.
September 24, 2025 at 6:33 PM
Of course you have a unique offering. The question is: what is yours?
It’s not about being “better.” It’s about exploring your most authentic self and how it connects with the world.
⚡ Comment CALL to book a free 1:1 with me and start uncovering it.
It’s not about being “better.” It’s about exploring your most authentic self and how it connects with the world.
⚡ Comment CALL to book a free 1:1 with me and start uncovering it.
Most men project their unmet needs onto women — seeking sex, validation, or esteem to feel whole.
Jung called the solution the Anima: integrating your inner feminine.
⚡ My Sexual Self-Mastery Course helps men do this. Comment “COURSE” for the link.
Jung called the solution the Anima: integrating your inner feminine.
⚡ My Sexual Self-Mastery Course helps men do this. Comment “COURSE” for the link.
September 23, 2025 at 8:30 PM
Most men project their unmet needs onto women — seeking sex, validation, or esteem to feel whole.
Jung called the solution the Anima: integrating your inner feminine.
⚡ My Sexual Self-Mastery Course helps men do this. Comment “COURSE” for the link.
Jung called the solution the Anima: integrating your inner feminine.
⚡ My Sexual Self-Mastery Course helps men do this. Comment “COURSE” for the link.
9 days. 9 hours. Taoist standing meditation in 30 seconds.
Gravity pulls down, life force pulls up—blockages shake loose, spine lengthens, energy flows. It’s uncomfortable and blissful, stressful and sacred. The practice? Surrender.
Gravity pulls down, life force pulls up—blockages shake loose, spine lengthens, energy flows. It’s uncomfortable and blissful, stressful and sacred. The practice? Surrender.
September 20, 2025 at 7:02 PM
9 days. 9 hours. Taoist standing meditation in 30 seconds.
Gravity pulls down, life force pulls up—blockages shake loose, spine lengthens, energy flows. It’s uncomfortable and blissful, stressful and sacred. The practice? Surrender.
Gravity pulls down, life force pulls up—blockages shake loose, spine lengthens, energy flows. It’s uncomfortable and blissful, stressful and sacred. The practice? Surrender.
Do you feel alone? Worried about bringing your problems to other men? You’re not the only one.
⚡ Join my free Men Talking About S3x Q&A on Sept 19 — a space for real conversation. Comment “talk” for access.
⚡ Join my free Men Talking About S3x Q&A on Sept 19 — a space for real conversation. Comment “talk” for access.
September 17, 2025 at 9:31 PM
Do you feel alone? Worried about bringing your problems to other men? You’re not the only one.
⚡ Join my free Men Talking About S3x Q&A on Sept 19 — a space for real conversation. Comment “talk” for access.
⚡ Join my free Men Talking About S3x Q&A on Sept 19 — a space for real conversation. Comment “talk” for access.
Consider this: you might be doing everything exactly right in this moment. Keep learning. Keep growing. Trust the path you’re on.
September 13, 2025 at 5:02 PM
Consider this: you might be doing everything exactly right in this moment. Keep learning. Keep growing. Trust the path you’re on.
Hiding struggles doesn’t make men strong — it keeps us stuck. Growth happens when we risk honesty.
⚡ Join my next free Men Talking About S3x Q&A on Sept 19. Comment “Q&A” and I’ll send you the link!
⚡ Join my next free Men Talking About S3x Q&A on Sept 19. Comment “Q&A” and I’ll send you the link!
September 12, 2025 at 4:32 PM
Hiding struggles doesn’t make men strong — it keeps us stuck. Growth happens when we risk honesty.
⚡ Join my next free Men Talking About S3x Q&A on Sept 19. Comment “Q&A” and I’ll send you the link!
⚡ Join my next free Men Talking About S3x Q&A on Sept 19. Comment “Q&A” and I’ll send you the link!
Do you feel alone in what you’re going through as a man? You’re not. Most men just don’t talk about it. That’s why I host free Q&A sessions where we get real about intimacy, sexuality, and growth.
Comment “Q&A” and I’ll send you the link.
Comment “Q&A” and I’ll send you the link.
September 11, 2025 at 5:32 PM
Do you feel alone in what you’re going through as a man? You’re not. Most men just don’t talk about it. That’s why I host free Q&A sessions where we get real about intimacy, sexuality, and growth.
Comment “Q&A” and I’ll send you the link.
Comment “Q&A” and I’ll send you the link.
Strong relationships aren’t built on performance — they’re built on presence.
That’s what we train in Sexual Self-Mastery.
🔥 Labor Day Pilot Enrollment is open: $979 (80% off). Comment “course” and I’ll send you the details.
That’s what we train in Sexual Self-Mastery.
🔥 Labor Day Pilot Enrollment is open: $979 (80% off). Comment “course” and I’ll send you the details.
September 11, 2025 at 3:01 AM
Strong relationships aren’t built on performance — they’re built on presence.
That’s what we train in Sexual Self-Mastery.
🔥 Labor Day Pilot Enrollment is open: $979 (80% off). Comment “course” and I’ll send you the details.
That’s what we train in Sexual Self-Mastery.
🔥 Labor Day Pilot Enrollment is open: $979 (80% off). Comment “course” and I’ll send you the details.
Curious what real men’s work looks like?
These aren’t hacks—they’re actual practices for grounded confidence, deeper s3x, and real connection.
Labor Day Only: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
These aren’t hacks—they’re actual practices for grounded confidence, deeper s3x, and real connection.
Labor Day Only: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
September 6, 2025 at 5:32 PM
Curious what real men’s work looks like?
These aren’t hacks—they’re actual practices for grounded confidence, deeper s3x, and real connection.
Labor Day Only: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
These aren’t hacks—they’re actual practices for grounded confidence, deeper s3x, and real connection.
Labor Day Only: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
You say you want a relationship—but are you even ready to be seen?
Most men don’t feel rejected.
They feel unknown.
This is the work:
Less performing. More presence.
Labor Day: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
Most men don’t feel rejected.
They feel unknown.
This is the work:
Less performing. More presence.
Labor Day: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
September 4, 2025 at 5:30 PM
You say you want a relationship—but are you even ready to be seen?
Most men don’t feel rejected.
They feel unknown.
This is the work:
Less performing. More presence.
Labor Day: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
Most men don’t feel rejected.
They feel unknown.
This is the work:
Less performing. More presence.
Labor Day: Sexual Self-Mastery is $979.
👇 Comment MASTERY for access.
MYTH: Better performance = better s3x
TRUTH: Presence is what actually connects you.
You can’t perform your way into real intimacy.
But you can learn how to show up fully.
Labor Day: Sexual Self-Mastery is $979.
Comment MASTERY for the link.
TRUTH: Presence is what actually connects you.
You can’t perform your way into real intimacy.
But you can learn how to show up fully.
Labor Day: Sexual Self-Mastery is $979.
Comment MASTERY for the link.
September 3, 2025 at 2:30 AM
MYTH: Better performance = better s3x
TRUTH: Presence is what actually connects you.
You can’t perform your way into real intimacy.
But you can learn how to show up fully.
Labor Day: Sexual Self-Mastery is $979.
Comment MASTERY for the link.
TRUTH: Presence is what actually connects you.
You can’t perform your way into real intimacy.
But you can learn how to show up fully.
Labor Day: Sexual Self-Mastery is $979.
Comment MASTERY for the link.
Most men think great s3x is about performance. But:
❌ Lasting longer doesn’t guarantee she feels desired
❌ Tricks don’t build emotional safety
❌ Trying harder doesn’t create intimacy
This Labor Day, get Sexual Self-Mastery for $979.
👇 Comment MASTERY for the link
❌ Lasting longer doesn’t guarantee she feels desired
❌ Tricks don’t build emotional safety
❌ Trying harder doesn’t create intimacy
This Labor Day, get Sexual Self-Mastery for $979.
👇 Comment MASTERY for the link
September 2, 2025 at 4:31 PM
Most men think great s3x is about performance. But:
❌ Lasting longer doesn’t guarantee she feels desired
❌ Tricks don’t build emotional safety
❌ Trying harder doesn’t create intimacy
This Labor Day, get Sexual Self-Mastery for $979.
👇 Comment MASTERY for the link
❌ Lasting longer doesn’t guarantee she feels desired
❌ Tricks don’t build emotional safety
❌ Trying harder doesn’t create intimacy
This Labor Day, get Sexual Self-Mastery for $979.
👇 Comment MASTERY for the link
Busy isn’t always productive.
Stillness shows you what’s really going on beneath the surface.
Want to deepen the work?
The Sexual Self-Mastery course is $979 this Labor Day only.
👇 Comment MASTERY and I’ll send you the link.
Stillness shows you what’s really going on beneath the surface.
Want to deepen the work?
The Sexual Self-Mastery course is $979 this Labor Day only.
👇 Comment MASTERY and I’ll send you the link.
September 1, 2025 at 7:01 PM
Busy isn’t always productive.
Stillness shows you what’s really going on beneath the surface.
Want to deepen the work?
The Sexual Self-Mastery course is $979 this Labor Day only.
👇 Comment MASTERY and I’ll send you the link.
Stillness shows you what’s really going on beneath the surface.
Want to deepen the work?
The Sexual Self-Mastery course is $979 this Labor Day only.
👇 Comment MASTERY and I’ll send you the link.
LABOR DAY SALE — 80% OFF
Sexual Self-Mastery for Men is now $979.
Ditch anxiety. Build stamina. Reclaim confidence.
👇 Comment MASTERY for access
Sexual Self-Mastery for Men is now $979.
Ditch anxiety. Build stamina. Reclaim confidence.
👇 Comment MASTERY for access
September 1, 2025 at 1:30 AM
LABOR DAY SALE — 80% OFF
Sexual Self-Mastery for Men is now $979.
Ditch anxiety. Build stamina. Reclaim confidence.
👇 Comment MASTERY for access
Sexual Self-Mastery for Men is now $979.
Ditch anxiety. Build stamina. Reclaim confidence.
👇 Comment MASTERY for access
Ready to reclaim your s3x life and show up as the man she can trust?
Sexual Self-Mastery teaches you to last longer naturally, connect deeply instead of performing, and lead intimacy with presence.
Comment “course” if you’re ready.
Sexual Self-Mastery teaches you to last longer naturally, connect deeply instead of performing, and lead intimacy with presence.
Comment “course” if you’re ready.
August 27, 2025 at 7:30 PM
Ready to reclaim your s3x life and show up as the man she can trust?
Sexual Self-Mastery teaches you to last longer naturally, connect deeply instead of performing, and lead intimacy with presence.
Comment “course” if you’re ready.
Sexual Self-Mastery teaches you to last longer naturally, connect deeply instead of performing, and lead intimacy with presence.
Comment “course” if you’re ready.
I thought I was doing everything right. Money, fitness, career. But in my relationship? I was hiding. Distracted. Half-present.
The breakthrough was realizing intimacy reflected everything: how I showed up everywhere else.
Comment “course” if you’re ready to make the shift.
The breakthrough was realizing intimacy reflected everything: how I showed up everywhere else.
Comment “course” if you’re ready to make the shift.
August 25, 2025 at 7:30 PM
I thought I was doing everything right. Money, fitness, career. But in my relationship? I was hiding. Distracted. Half-present.
The breakthrough was realizing intimacy reflected everything: how I showed up everywhere else.
Comment “course” if you’re ready to make the shift.
The breakthrough was realizing intimacy reflected everything: how I showed up everywhere else.
Comment “course” if you’re ready to make the shift.
What if you could feel fully alive in your s3x life — without numbing out, hiding, or pretending?
🔥 Wake up clear in your purpose
🔥 Have her trust you fully because she feels your presence
🔥 Enjoy intimacy as connection, not performance
Comment “course” if you’re ready.
🔥 Wake up clear in your purpose
🔥 Have her trust you fully because she feels your presence
🔥 Enjoy intimacy as connection, not performance
Comment “course” if you’re ready.
August 23, 2025 at 4:01 PM
What if you could feel fully alive in your s3x life — without numbing out, hiding, or pretending?
🔥 Wake up clear in your purpose
🔥 Have her trust you fully because she feels your presence
🔥 Enjoy intimacy as connection, not performance
Comment “course” if you’re ready.
🔥 Wake up clear in your purpose
🔥 Have her trust you fully because she feels your presence
🔥 Enjoy intimacy as connection, not performance
Comment “course” if you’re ready.
Most men try to connect physically before they connect emotionally.
Want deeper intimacy?
💡 Ask her what’s going on
💡 Ask her how she feels
💡 Listen with presence
Make love to her emotionally first. That’s how trust and closeness are built.
Comment “course” if you’re ready to learn these skills.
Want deeper intimacy?
💡 Ask her what’s going on
💡 Ask her how she feels
💡 Listen with presence
Make love to her emotionally first. That’s how trust and closeness are built.
Comment “course” if you’re ready to learn these skills.
August 22, 2025 at 6:03 PM
Most men try to connect physically before they connect emotionally.
Want deeper intimacy?
💡 Ask her what’s going on
💡 Ask her how she feels
💡 Listen with presence
Make love to her emotionally first. That’s how trust and closeness are built.
Comment “course” if you’re ready to learn these skills.
Want deeper intimacy?
💡 Ask her what’s going on
💡 Ask her how she feels
💡 Listen with presence
Make love to her emotionally first. That’s how trust and closeness are built.
Comment “course” if you’re ready to learn these skills.
Most men think better s3x = lasting longer.
But:
❌ Lasting longer doesn’t make her feel seen
❌ Tricks don’t build trust
❌ Pushing harder doesn’t create intimacy
The shift is presence. That’s where real intimacy begins.
Comment “course” if you’re ready to learn how.
But:
❌ Lasting longer doesn’t make her feel seen
❌ Tricks don’t build trust
❌ Pushing harder doesn’t create intimacy
The shift is presence. That’s where real intimacy begins.
Comment “course” if you’re ready to learn how.
August 21, 2025 at 1:31 PM
Most men think better s3x = lasting longer.
But:
❌ Lasting longer doesn’t make her feel seen
❌ Tricks don’t build trust
❌ Pushing harder doesn’t create intimacy
The shift is presence. That’s where real intimacy begins.
Comment “course” if you’re ready to learn how.
But:
❌ Lasting longer doesn’t make her feel seen
❌ Tricks don’t build trust
❌ Pushing harder doesn’t create intimacy
The shift is presence. That’s where real intimacy begins.
Comment “course” if you’re ready to learn how.
Intimacy is a portal to the divine.
Why? Because intimacy requires presence.
And presence is the doorway to God, the universe — whatever you call it.
Comment “course” if you’re ready to go deeper.
Why? Because intimacy requires presence.
And presence is the doorway to God, the universe — whatever you call it.
Comment “course” if you’re ready to go deeper.
August 20, 2025 at 7:03 PM
Intimacy is a portal to the divine.
Why? Because intimacy requires presence.
And presence is the doorway to God, the universe — whatever you call it.
Comment “course” if you’re ready to go deeper.
Why? Because intimacy requires presence.
And presence is the doorway to God, the universe — whatever you call it.
Comment “course” if you’re ready to go deeper.
Check yourself if…
– You avoid tough conversations with your partner
– You numb out with p*rn or scrolling
– You’re successful on paper but still feel disconnected
The solution isn’t more work. It’s presence.
Comment “course” if you’re ready to learn how.
– You avoid tough conversations with your partner
– You numb out with p*rn or scrolling
– You’re successful on paper but still feel disconnected
The solution isn’t more work. It’s presence.
Comment “course” if you’re ready to learn how.
August 19, 2025 at 1:02 PM
Check yourself if…
– You avoid tough conversations with your partner
– You numb out with p*rn or scrolling
– You’re successful on paper but still feel disconnected
The solution isn’t more work. It’s presence.
Comment “course” if you’re ready to learn how.
– You avoid tough conversations with your partner
– You numb out with p*rn or scrolling
– You’re successful on paper but still feel disconnected
The solution isn’t more work. It’s presence.
Comment “course” if you’re ready to learn how.
Healing doesn’t happen by cutting off the parts of yourself you don’t like.
It happens when you love those parts so much… they can’t help but love you back. ❤️
Comment “course” if you’re ready to take the next step.
It happens when you love those parts so much… they can’t help but love you back. ❤️
Comment “course” if you’re ready to take the next step.
August 18, 2025 at 4:04 PM
Healing doesn’t happen by cutting off the parts of yourself you don’t like.
It happens when you love those parts so much… they can’t help but love you back. ❤️
Comment “course” if you’re ready to take the next step.
It happens when you love those parts so much… they can’t help but love you back. ❤️
Comment “course” if you’re ready to take the next step.