Ewan 🇬🇧🇺🇦🔸
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ewan.lol
Ewan 🇬🇧🇺🇦🔸
@ewan.lol
Senior Software Engineer in Defence/NatSec, Derby County, #NAFO enthusiast, lover of Metal and music.
Man, this nutrition and gym plan I've been put on. There's not enough hours in the day to eat this much food, and drink this much fucking water 😂 never imagined the issue would be having to force feed myself porridge and chicken (not at the same time)
November 10, 2025 at 3:28 PM
Like, not too unhealthy or too weak, literally just mechanically too much of me in the way to sit up right from a prone position. And also, someone fucking walked past and looked at me as I lay there like a fucking turtle stuck on its back.
Got fat and depressed after COVID, never really got back on track. So got a fitness coach on the case. Great so far, but today I found out I'd gotten too fat to do any amount of sit-ups. Like, my core's fairly strong still - easily planked for over a minute. Literally just to fat to sit up... wow.
November 7, 2025 at 4:00 PM
If Ukraine can clear Pokrovsk, when virtually everyone had written it off, then the inevitability of slow Russian progress is over. It's not Bakmut or Andriivka, it's not land for time anymore. Every battle could become winnable. Such an important front in all this. Remember to donate to the AFU!
‼️Russians reduce activity around Pokrovsk
Enemy movements in the city have decreased as they try to minimize losses and wait for reinforcements, reports the 7th Air Assault Corps.
November 7, 2025 at 3:58 PM
Got fat and depressed after COVID, never really got back on track. So got a fitness coach on the case. Great so far, but today I found out I'd gotten too fat to do any amount of sit-ups. Like, my core's fairly strong still - easily planked for over a minute. Literally just to fat to sit up... wow.
November 7, 2025 at 3:55 PM
Just saw this YouTube title: "SHOCKING - Is MAGA Aligning with Ukraine and Zelenskyy Now?" I honestly think a lot of them needed to see more of Russia and the Russian state on Fox News. They seemed to hold some ridiculous vision of Russia being a great super power that wasn't true
November 7, 2025 at 9:41 AM
I hear it was good surfing conditions in parts of the UK today
November 6, 2025 at 5:44 PM
They should call this the 'History of Russia that hasn't actually happened'
"If Ukraine joined NATO, it would be the end of civilization." — says a history textbook penned by the "distinguished Russian historian" Medinsky. With material like this, plus state TV and endless propaganda, it’s a miracle Russians can still find their way to the refrigerator.
November 6, 2025 at 5:42 PM
Not really a fan of like... what I call 'meathead metal'. Best example I can give is Pantera, probably the archetypal 'meathead' metal band. But Chimaira were an awesome meathead band
November 6, 2025 at 12:20 PM
Reposted by Ewan 🇬🇧🇺🇦🔸
I was a Minuteman III launch officer in the USAF. These launches are planned years in advance and 4 are conducted a year from Vandenberg.

This scheduled launch had nothing to do with current events or statements made from Trump or Russia this week.
November 6, 2025 at 8:55 AM
Oh, the whole thing is glorious

mrhenrymorris.substack.com/p/train-hero...
November 5, 2025 at 4:33 PM
The sheer hypocrisy of Russia annoys me the most. Only they are allowed to be violently expansionist. If NATO peacefully expands, that's a red line. Only they can test missiles, anyone else, it's a threat. Only they can threaten to nuke people, anyone else, it's suddenly not good for relations.
November 5, 2025 at 3:44 PM
This is such a fucking mint title man, pure perfection
November 5, 2025 at 3:41 PM
I still use Spotify because they fund drone warfare
November 5, 2025 at 2:56 PM
Lossless just released for Spotify?! OMG. I can't wait to spend hours convincing myself I can truly hear the difference
November 5, 2025 at 2:56 PM
Need to stop writing what could be entire blog posts in Jira tickets. Like, even down to the tone. Bet my colleagues roll their eyes when they see this shit 😂
November 5, 2025 at 2:49 PM
Forgetting my headphones to the gym reminds me of my idea about how someone needs to create a neurodiverse friendly gym. Today, they were blasting two lots of awful music at the same time from different ends of the fucking room 😂
November 5, 2025 at 2:47 PM
It makes it tricky to convince people that immigration isn't a serious issue, when we keep accidentally releasing the most dangerous ones out of prison every few weeks 😂
November 5, 2025 at 2:42 PM
Looks like things across the pond are heading back towards some sanity. Good signals for the mid terms. Well done Democrats 👏
November 5, 2025 at 8:52 AM
I bet you any money Musk and all the gimps on the other place spent the last few days speculating that the attacker must have been a Muslim. He wasn't. But do you know who was? The train conductor who was nearly stabbed to death, and his fighting for his life protecting his passengers.
November 4, 2025 at 2:26 PM
Finally catching Kyiv of Mine. In floods of tears here, so painful; so beautiful. #KyivOfMine
November 2, 2025 at 11:52 AM
The Fountain is the best film ever made. Is there one other person on earth who understands this?
November 1, 2025 at 7:52 PM
Reposted by Ewan 🇬🇧🇺🇦🔸
FBI: "We didn't zip tie children."

REPORTER: "Here's a photo of a zip tied 14 year old."

FBI" "OK, we didn't zip tie YOUNG children."
October 31, 2025 at 7:30 PM
Fuck me sideways...
Update from DroneBomber 😎
October 31, 2025 at 8:52 PM
People used to scoff at the idea of women doing heavy vocals in metal bands, the pure power of these two, and many, many other women fronting metal bands today makes me laugh that people ever thought that. This is such a power house of a performance

www.youtube.com/watch?v=TK81...
Spiritbox - Circle With Me ft. Tatiana Shmayluk of Jinjer - Live from Louder Than Life 2024
YouTube video by Spiritbox Official
www.youtube.com
October 31, 2025 at 12:12 PM