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geggie311.bsky.social
@geggie311.bsky.social
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geggie311.bsky.social
🏃‍♂️1.61 miles in 12 Minutes on the treadmill.💨

It's NOT a PR for me but I'm still excellent for my age🤣
(Orangetheory Workout Summary): "A workout summary from Orangetheory Fitness for Meghan. It displays a 60-minute class at the Robinson-North Fayette, PA location. Workout stats include 2.94 miles on the treadmill, average speed 5.9 mph, 464 calories burned, and 12 splat points. A color bar chart shows minutes spent in each heart rate zone: 13 grey, 21 blue, 12 green, 7 orange, and 5 red." (Cooper Test Calculator): "A screenshot of a Cooper Test Calculator showing results for a 43-year-old female who ran 1.61 miles. The calculated VO₂ max is 46.6 mL/kg/min, METs are 13.3, and the fitness rating is 'Excellent.'"
April 15, 2025 at 3:45 PM
geggie311.bsky.social
🍖 MEAT MASKS 👺 is now live on the Wood Shed Writers blog! 🖋 I'm part of this local writing group, and proud to share my latest piece.
Our second print issue drops next week, and once we have copies in hand, it'll be up on the blog too. Stay tuned!
woodshedwriters.org/2025/04/09/m...
A weathered gravestone in the foreground leans diagonally, partially obscuring the view of Pittsburgh’s skyline in the background. The UPMC building and the Gulf Tower rise prominently behind the greenery of a summer hillside, creating a striking contrast between urban life and the stillness of the cemetery.
April 9, 2025 at 11:57 PM