Jessica Lee Morgan
@jessicaleemorgan.bsky.social
Musician, songwriter, Alexander Technique Teacher
Book and album out now: 'You Know What You Should Do?'.
https://spacerecords.square.site/
https://jessicaleemorgan.com/
https://spacealexandertechnique.com/
Book and album out now: 'You Know What You Should Do?'.
https://spacerecords.square.site/
https://jessicaleemorgan.com/
https://spacealexandertechnique.com/
They do, but they don't all take lessons! The campaign continues...
November 29, 2025 at 6:56 PM
They do, but they don't all take lessons! The campaign continues...
Thank you, please tell everyone how it helped you :-)
November 29, 2025 at 5:11 PM
Thank you, please tell everyone how it helped you :-)
Late to the party, sorry. There is a Wikipedia project ongoing to save our Alexander Technique page! Years of well-meaning edits have done us great harm. Glad you're on our side!
November 29, 2025 at 1:30 PM
Late to the party, sorry. There is a Wikipedia project ongoing to save our Alexander Technique page! Years of well-meaning edits have done us great harm. Glad you're on our side!
Sorry, finding your post at random. It's ok to communicate discomfort if a teacher touches you. If you gave consent at the beginning of the lesson, and the teacher should have asked for it, you are allowed to withdraw it. Any decent teacher will understand.
Source: I'm an AT teacher.
Source: I'm an AT teacher.
November 29, 2025 at 1:26 PM
Sorry, finding your post at random. It's ok to communicate discomfort if a teacher touches you. If you gave consent at the beginning of the lesson, and the teacher should have asked for it, you are allowed to withdraw it. Any decent teacher will understand.
Source: I'm an AT teacher.
Source: I'm an AT teacher.
But remember, first you have to drop the old habits :-)
November 29, 2025 at 1:24 PM
But remember, first you have to drop the old habits :-)
Try more than once :-) Try my Six Day Free course, no obligation. Maybe this time will be different!
spaceat.podia.com/six-days-to-...
spaceat.podia.com/six-days-to-...
Six Days to Better Posture
This free introduction to the Alexander Technique will take you through six steps to better posture. Posture affects your wellbeing. It alters your mood and the way your body functions. You will recei...
spaceat.podia.com
November 29, 2025 at 1:23 PM
Try more than once :-) Try my Six Day Free course, no obligation. Maybe this time will be different!
spaceat.podia.com/six-days-to-...
spaceat.podia.com/six-days-to-...
Why don't you try my Six Day Free course? You have nothing to lose except your terrible posture!
spaceat.podia.com/six-days-to-...
spaceat.podia.com/six-days-to-...
Six Days to Better Posture
This free introduction to the Alexander Technique will take you through six steps to better posture. Posture affects your wellbeing. It alters your mood and the way your body functions. You will recei...
spaceat.podia.com
November 29, 2025 at 1:22 PM
Why don't you try my Six Day Free course? You have nothing to lose except your terrible posture!
spaceat.podia.com/six-days-to-...
spaceat.podia.com/six-days-to-...
Yes, that's the message! But as you see, it's not habitual for most of us and we do what we feel is right but is not necessarily right. The other message is "stop doing the wrong thing and the right thing will do itself."
November 29, 2025 at 1:20 PM
Yes, that's the message! But as you see, it's not habitual for most of us and we do what we feel is right but is not necessarily right. The other message is "stop doing the wrong thing and the right thing will do itself."
Alexander Technique can be a really powerful way to change but you're absolutely right, if you're not in the right place to change then it can backfire. I'm sorry you had this experience. Not all AT teachers are bad. Wishing you well.
November 29, 2025 at 1:17 PM
Alexander Technique can be a really powerful way to change but you're absolutely right, if you're not in the right place to change then it can backfire. I'm sorry you had this experience. Not all AT teachers are bad. Wishing you well.
We help you to figure out what habits you have that cause you harm, resulting in aches/pains/stress, and help you learn how to drop them. It's about doing less, dropping extra tension, learning to think and move with flow and ease. But yes, you should try a lesson or workshop if you want to know!
November 29, 2025 at 1:14 PM
We help you to figure out what habits you have that cause you harm, resulting in aches/pains/stress, and help you learn how to drop them. It's about doing less, dropping extra tension, learning to think and move with flow and ease. But yes, you should try a lesson or workshop if you want to know!
Yes, it's awesome, and the only way to see if it works for you is to try a lesson. Try several teachers if you can, we're all different :-) And keep going, it's not an instant fix.
November 29, 2025 at 1:11 PM
Yes, it's awesome, and the only way to see if it works for you is to try a lesson. Try several teachers if you can, we're all different :-) And keep going, it's not an instant fix.
I'm very late to this party... the fabulous Janette Mason on keys. Also Vincent Charles in the shadows on guiro and bongos!
November 29, 2025 at 11:53 AM
I'm very late to this party... the fabulous Janette Mason on keys. Also Vincent Charles in the shadows on guiro and bongos!
I am somewhat late to this party but thank you Mick!
November 29, 2025 at 11:50 AM
I am somewhat late to this party but thank you Mick!
They're always on the road!
November 29, 2025 at 11:49 AM
They're always on the road!
I contribute my dues 😉
November 29, 2025 at 10:12 AM
I contribute my dues 😉
Don’t get me started on Christmas…
November 28, 2025 at 9:12 PM
Don’t get me started on Christmas…
It's alright, Mum's arm will save her!
What's the counter for? People who have plunged to their deaths?
What's the counter for? People who have plunged to their deaths?
November 28, 2025 at 4:43 PM
It's alright, Mum's arm will save her!
What's the counter for? People who have plunged to their deaths?
What's the counter for? People who have plunged to their deaths?
Gosh, and look at the date. I think we'd just played Dublin Bowiefest and were travelling back. Who could possibly know what was to come?
November 28, 2025 at 4:42 PM
Gosh, and look at the date. I think we'd just played Dublin Bowiefest and were travelling back. Who could possibly know what was to come?