No matter how good you think you are, you gotta be coachable if you want to get better.

When it comes to cancer awareness, health professionals love to say early detection is Key to survival. I like to say you can’t detect a symptom you don’t know that’s why my friend and I take it to the streets to share the signs,symptoms and risk factors for breast and colon cancer to save lives.

I take horrible selfies but I will look and see if I can find a cute one. 😀

My daughter says I need to change my profile picture because I look like a scammer. As I said on my very first post, I’m new to blue sky leaving Facebook so what should my profile picture look like?

There is nothing I love more than this melanated skin I’m in.

I am prayerful in 2025 that I will see advertisements for Black History Brain Brawls competitions, not just in February doing Black History Month, but throughout the year.

I no longer set yearly resolutions. I set leap year resolutions. This gives me time to actually decide what I really want, make a plan, execute plan, pivot if needed, see my results.

It’s better to be prepared for an opportunity and not have one, then to have an opportunity and not be prepared-Les Brown

I am manifesting a spicy crab pot with corn, sausages, potatoes and shrimp with a cold bottle or two of Stella Rosa Peach. 😀

My daughter is making me deactivate my Facebook and join Blue Sky! Transitioning to a new platform is going to be interesting, but I’m ready for the change.