Kate Carroll
@katecarroll.bsky.social
Life Coach • Author • Educator
Working hard to make our world a more peaceful place.
ispeakpeace.com
📫 [email protected] to book a free consultation.
Working hard to make our world a more peaceful place.
ispeakpeace.com
📫 [email protected] to book a free consultation.
Take a moment of peace. ✌🏻
November 11, 2025 at 8:55 PM
Take a moment of peace. ✌🏻
You have to choose peace every day through your decisions, actions, thoughts, words, practices, and perspectives. ✌🏻
#choosepeace
#choosepeace
November 9, 2025 at 9:38 PM
You have to choose peace every day through your decisions, actions, thoughts, words, practices, and perspectives. ✌🏻
#choosepeace
#choosepeace
November 6, 2025 at 1:22 PM
You’ve done hard things before. You can do it again. ✌🏻
October 12, 2025 at 5:51 PM
You’ve done hard things before. You can do it again. ✌🏻
Taking time to get peaceful and calm before bedtime makes for a more restful sleep. Save this for whenever you need a moment of peace.✌🏻😴 💤
#peace
#peace
October 10, 2025 at 12:59 AM
Taking time to get peaceful and calm before bedtime makes for a more restful sleep. Save this for whenever you need a moment of peace.✌🏻😴 💤
#peace
#peace
October 4, 2025 at 2:29 PM
If we want a more peaceful world, we can all do our part. Even the smallest acts can make a big difference. ✌🏻🌎
#speakpeace
#speakpeace
October 2, 2025 at 11:08 PM
If we want a more peaceful world, we can all do our part. Even the smallest acts can make a big difference. ✌🏻🌎
#speakpeace
#speakpeace
Rather than rushing to express every thought, take time to actively and thoughtfully listen.
Listen to hear and to learn.
When it is time to speak, choose your words with care and consideration.
Mindful communication always leads to more peace.✌🏻
James 1:19
Listen to hear and to learn.
When it is time to speak, choose your words with care and consideration.
Mindful communication always leads to more peace.✌🏻
James 1:19
October 2, 2025 at 12:11 AM
Rather than rushing to express every thought, take time to actively and thoughtfully listen.
Listen to hear and to learn.
When it is time to speak, choose your words with care and consideration.
Mindful communication always leads to more peace.✌🏻
James 1:19
Listen to hear and to learn.
When it is time to speak, choose your words with care and consideration.
Mindful communication always leads to more peace.✌🏻
James 1:19
Whether it’s a decision to be made or a response to be given… pause.
Quick decisions and impulsive reactions often lead to regret.
Let it settle. Take a breath.
Mindful responses lead to peace of mind. ✌🏻
#peace #lifecoach
#mindfulness #pause #breathe
Quick decisions and impulsive reactions often lead to regret.
Let it settle. Take a breath.
Mindful responses lead to peace of mind. ✌🏻
#peace #lifecoach
#mindfulness #pause #breathe
September 29, 2025 at 9:50 PM
Whether it’s a decision to be made or a response to be given… pause.
Quick decisions and impulsive reactions often lead to regret.
Let it settle. Take a breath.
Mindful responses lead to peace of mind. ✌🏻
#peace #lifecoach
#mindfulness #pause #breathe
Quick decisions and impulsive reactions often lead to regret.
Let it settle. Take a breath.
Mindful responses lead to peace of mind. ✌🏻
#peace #lifecoach
#mindfulness #pause #breathe
September 27, 2025 at 8:09 PM
When the time is right, it will happen.
Keep going. Keep persevering.
Keep believing.✌🏻
#patience #perseverance #dontgiveup #havefaith
Keep going. Keep persevering.
Keep believing.✌🏻
#patience #perseverance #dontgiveup #havefaith
September 24, 2025 at 3:08 PM
When the time is right, it will happen.
Keep going. Keep persevering.
Keep believing.✌🏻
#patience #perseverance #dontgiveup #havefaith
Keep going. Keep persevering.
Keep believing.✌🏻
#patience #perseverance #dontgiveup #havefaith
The changing of the seasons is a good reminder that transformation is a natural part of life.
Just like a tree, we too, go through seasons of growth, flourishing, shedding, and rest.
Embrace every season, for they each will pass, but all will bring new growth and new beginnings. ✌🏻🍁
Just like a tree, we too, go through seasons of growth, flourishing, shedding, and rest.
Embrace every season, for they each will pass, but all will bring new growth and new beginnings. ✌🏻🍁
September 23, 2025 at 2:20 PM
The changing of the seasons is a good reminder that transformation is a natural part of life.
Just like a tree, we too, go through seasons of growth, flourishing, shedding, and rest.
Embrace every season, for they each will pass, but all will bring new growth and new beginnings. ✌🏻🍁
Just like a tree, we too, go through seasons of growth, flourishing, shedding, and rest.
Embrace every season, for they each will pass, but all will bring new growth and new beginnings. ✌🏻🍁
Let’s see if we can start a ripple effect of peace.
Share this with your friends to spread the message.✌🏻
#peace #ispeakpeace
#commonhumanity
#internationaldayofpeace
#worldpeaceday
ispeakpeace.com
Share this with your friends to spread the message.✌🏻
#peace #ispeakpeace
#commonhumanity
#internationaldayofpeace
#worldpeaceday
ispeakpeace.com
September 22, 2025 at 1:09 AM
Let’s see if we can start a ripple effect of peace.
Share this with your friends to spread the message.✌🏻
#peace #ispeakpeace
#commonhumanity
#internationaldayofpeace
#worldpeaceday
ispeakpeace.com
Share this with your friends to spread the message.✌🏻
#peace #ispeakpeace
#commonhumanity
#internationaldayofpeace
#worldpeaceday
ispeakpeace.com
Challenges are how we grow and learn. Believe in yourself.
You’ve got this. 💪🏻✌🏻
#confidence #resilience #perseverance #positivemindset
You’ve got this. 💪🏻✌🏻
#confidence #resilience #perseverance #positivemindset
September 18, 2025 at 4:01 PM
Challenges are how we grow and learn. Believe in yourself.
You’ve got this. 💪🏻✌🏻
#confidence #resilience #perseverance #positivemindset
You’ve got this. 💪🏻✌🏻
#confidence #resilience #perseverance #positivemindset
Count your blessings, not your burdens.
We sometimes get stuck on the things going wrong in our lives and neglect to see all the things going right. Don’t get stuck in that negative rut.
Take a look around and see how many reasons you have to feel fortunate. ✌🏻
#positivity
We sometimes get stuck on the things going wrong in our lives and neglect to see all the things going right. Don’t get stuck in that negative rut.
Take a look around and see how many reasons you have to feel fortunate. ✌🏻
#positivity
September 17, 2025 at 11:28 PM
Count your blessings, not your burdens.
We sometimes get stuck on the things going wrong in our lives and neglect to see all the things going right. Don’t get stuck in that negative rut.
Take a look around and see how many reasons you have to feel fortunate. ✌🏻
#positivity
We sometimes get stuck on the things going wrong in our lives and neglect to see all the things going right. Don’t get stuck in that negative rut.
Take a look around and see how many reasons you have to feel fortunate. ✌🏻
#positivity
Don’t waste your energy worrying about something that may never happen.
Focus on today. Protect your peace. ✌🏻
#peace #lifecoach
#stayinthepresent #protectyourpeace #mindfulness
Focus on today. Protect your peace. ✌🏻
#peace #lifecoach
#stayinthepresent #protectyourpeace #mindfulness
September 17, 2025 at 12:05 AM
Don’t waste your energy worrying about something that may never happen.
Focus on today. Protect your peace. ✌🏻
#peace #lifecoach
#stayinthepresent #protectyourpeace #mindfulness
Focus on today. Protect your peace. ✌🏻
#peace #lifecoach
#stayinthepresent #protectyourpeace #mindfulness
Sometimes life doesn’t go as planned. Trust that the journey will take you exactly where you need to go. ✌🏻
#trust #hope #optimism
#peace #lifecoach
#trust #hope #optimism
#peace #lifecoach
September 15, 2025 at 5:50 PM
Sometimes life doesn’t go as planned. Trust that the journey will take you exactly where you need to go. ✌🏻
#trust #hope #optimism
#peace #lifecoach
#trust #hope #optimism
#peace #lifecoach
Focus on the good. Looking on the bright side and seeing the sunshine will always bring you peace.✌🏻🌻☀️
#peace #optimism
#postivemindset
#peace #optimism
#postivemindset
September 14, 2025 at 12:17 AM
Focus on the good. Looking on the bright side and seeing the sunshine will always bring you peace.✌🏻🌻☀️
#peace #optimism
#postivemindset
#peace #optimism
#postivemindset