Live With MS
@livewithms.bsky.social
🧡 MS wellness tools, supplements & stress relief
Free Ebook + 6 MS guides ↓
https://livewithms.com/free
Free Ebook + 6 MS guides ↓
https://livewithms.com/free
Calm tools:
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
December 2, 2025 at 2:02 AM
Calm tools:
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
10/ Crashing after activity
Classic overload.
Classic overload.
December 2, 2025 at 2:02 AM
10/ Crashing after activity
Classic overload.
Classic overload.
9/ Trouble focusing
Cognitive load too high.
Cognitive load too high.
December 2, 2025 at 2:02 AM
9/ Trouble focusing
Cognitive load too high.
Cognitive load too high.
8/ Tingling
Nerves are firing irregularly.
Nerves are firing irregularly.
December 2, 2025 at 2:02 AM
8/ Tingling
Nerves are firing irregularly.
Nerves are firing irregularly.
7/ Dizziness
Stress disrupts breathing + blood flow.
Stress disrupts breathing + blood flow.
December 2, 2025 at 2:02 AM
7/ Dizziness
Stress disrupts breathing + blood flow.
Stress disrupts breathing + blood flow.
6/ Sound sensitivity
Auditory pathways overwhelmed.
Auditory pathways overwhelmed.
December 2, 2025 at 2:02 AM
6/ Sound sensitivity
Auditory pathways overwhelmed.
Auditory pathways overwhelmed.
5/ Feeling hot
Cortisol raises temperature.
Cortisol raises temperature.
December 2, 2025 at 2:02 AM
5/ Feeling hot
Cortisol raises temperature.
Cortisol raises temperature.
4/ Irritability
Your system can’t process stress.
Your system can’t process stress.
December 2, 2025 at 2:02 AM
4/ Irritability
Your system can’t process stress.
Your system can’t process stress.
3/ Brain fog
Too many signals at once.
Too many signals at once.
December 2, 2025 at 2:02 AM
3/ Brain fog
Too many signals at once.
Too many signals at once.
2/ Tight muscles
Body stuck in fight-or-flight.
Body stuck in fight-or-flight.
December 2, 2025 at 2:02 AM
2/ Tight muscles
Body stuck in fight-or-flight.
Body stuck in fight-or-flight.
1/ Sudden fatigue
Your brain is overstimulated.
Your brain is overstimulated.
December 2, 2025 at 2:02 AM
1/ Sudden fatigue
Your brain is overstimulated.
Your brain is overstimulated.
Calm tools:
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
December 1, 2025 at 2:01 AM
Calm tools:
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
Cooling, slow breaths, electrolytes, magnesium, pacing, protein, sensory breaks.
Free 92-page MS Ebook 👇
https://livewithms.com/free
10/ Crashing after activity
Classic overload.
Classic overload.
December 1, 2025 at 2:01 AM
10/ Crashing after activity
Classic overload.
Classic overload.
9/ Trouble focusing
Cognitive load too high.
Cognitive load too high.
December 1, 2025 at 2:01 AM
9/ Trouble focusing
Cognitive load too high.
Cognitive load too high.