Happy Birthday to THE INNER CLOCK! 🥳 It’s been an incredible first trip around the sun. Huge thanks to every scientist, reader, reviewer, podcaster and supporter who has helped me spread the word about living clock-wise. 🙏☀️⏰🌙

Honored to see THE INNER CLOCK in such great company! Thank you, Washington State Library, and congrats to all the finalists! ☀️⏰📚☺️🎉

Thanks to the #sleeppeeps for coming to Seattle! (And for my “personalized” merch. 😄) Fun to connect with experts who generously guided me on my book journey and to meet more brilliant researchers. I left #SLEEP25 more excited than ever about sleep and circadian science, if that was possible…

Still smiling about my close encounters with manta rays, sea turtles, dolphins, and lots of pretty fishies! A welcome escape to Kona last week. 🐬🏝️🌋🍹🍍🐠

So special to have an event at my hometown bookstore. Thank you, @brick-mortar.bsky.social, and to everyone who made it out! Wonderful to see many teachers, neighbors, and friends — some who I haven’t seen in decades! 🥰
Riverhead Books #theinnerclock #CircadianRhythm

Missing Tucson already! Thank you, Tucson Festival of Books, for a wonderfully nerdy weekend. Back in dreary Seattle, but still feeling energized by the doses of inner clock-calibrating sunshine and conversations with fellow writers!
#circadianrhythm #theinnerclock @riverheadbooks.bsky.social

Happy to be in Arizona for the Tucson Festival of Books! I’ll be speaking about “Life’s rhythms” tomorrow, and “The future of science literacy” on Sunday. Can’t wait to hear from @ferrisjabr.bsky.social and many more fellow authors!
@riverheadbooks.bsky.social

My Fresh Air episode is live! Tune in to your local @npr.org station today to hear @tonyamosley.bsky.social and I discuss circadian rhythms!
@riverheadbooks.bsky.social

Wonderful weekend of books and beavers in Portland! @powells.bsky.social @riverheadbooks.bsky.social #circadian #sleep #theinnerclock

The first copies have arrived! I'm still in awe of the cover artist’s work. 🤩 Just three weeks to go until publication day! @riverheadbooks.bsky.social #circadianrhythm #sleep #daylight

Less than seven weeks until THE INNER CLOCK strikes – September 24th!

In search of your next summer read? Want to be enchanted, mind-blown, and inspired? Ready to look at plants, rain, your fridge, and the Moon in a new light? Look no further! A few recent faves… @ferrisjabr.bsky.social @rboyle31.bsky.social @zoeschlanger.bsky.social @compatibilism.bsky.social