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magee.bsky.social
Anthony ♾️🌏💡❤️🏳️‍🌈
@magee.bsky.social
2.3K followers 1.6K following 110 posts
Neurodivergent AuDHD ♾️ (he/him, “Anth-o-knee”) | Data + tech for good 💡 | Heart-first ❤️ | System-aware 🌍 | Inclusion advocate 🏳️‍🌈 | Quiet joys, bold ideas.

Here for the big questions, quiet joys, and real connection.
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magee.bsky.social
Visited the 9th Fort, Kaunas last month. An unforgettable reminder: when division takes hold, humanity can fracture in terrible ways.

Today we honour the lost, acknowledge the grief, and recommit ourselves to unity and compassion.

We are strongest when together.

Lest we forget.

#RemembranceDay
November 9, 2025 at 5:45 AM
magee.bsky.social
My queen the Chip of latte hall. Love you my dearest xx
November 1, 2025 at 12:22 PM
magee.bsky.social
Almost home. Kaunas a treasure - calm, kind, layered in stories. The food, the warmth, the pause. Travel feels different post-diagnosis — slower, more sensory, more grateful. Sudie (soo-dee-eh), Kuanai (koo-ah-nai), ir ačiū (eer ah-choo) x

#AuDHD #Lithuania #Kaunas #Lietuva
A collage of three photos from Kaunas, Lithuania. The top shows a cobbled Old Town street lined with red-brick and pale-stone buildings under a cloudy sky, people walking past cafés. The centre, framed as a heart, looks over the city and river from above, with bridges and terracotta rooftops. The bottom shows Caroline and Anthony smiling together on the same street, dressed warmly in autumn coats. The overall mood is calm, reflective, and full of quiet connection.
October 6, 2025 at 7:39 PM
magee.bsky.social
Almost home. Kaunas a treasure - calm, kind, layered in stories. The food, the warmth, the pause. Travel feels different post-diagnosis — slower, more sensory, more grateful. Sudie (soo-dee-eh), Kuanai (koo-ah-nai), ir ačiū (eer ah-choo) x

#AuDHD #Lithuania #Kaunas #Lietuva
A collage of three photos from Kaunas, Lithuania. The top shows a cobbled Old Town street lined with red-brick and pale-stone buildings under a cloudy sky, people walking past cafés. The centre, framed as a heart, looks over the city and river from above, with bridges and terracotta rooftops. The bottom shows Caroline and Anthony smiling together on the same street, dressed warmly in autumn coats. The overall mood is calm, reflective, and full of quiet connection.
October 6, 2025 at 7:39 PM
magee.bsky.social
Exploring Kaunas with my friend Caroline — calm, kind, sensory peace. Found The Tooth of the Beast of Kaunas, said to bring luck to those who share it. Maybe calm is luck after all. 🦷✨ #Kaunas #Neurodiversity
October 5, 2025 at 2:48 PM
magee.bsky.social
Through security in record time at Stansted 🌻 Staff spotted my sunflower lanyard & guided me straight to the front. No fuss, just quiet kindness. Grateful for these unexpected moments of empathy...Thank you!

@stnairport.bsky.social
October 3, 2025 at 6:29 PM
magee.bsky.social
Dearest Lief, you will be missed and always have a place in my heart. You have been a loyal and loving friend to Claire and to me for so many years.

You can now rest in kitty heaven for eternity. God bless sweetie xx

Love Claire and Anthony
October 1, 2025 at 7:16 PM
magee.bsky.social
Everyone’s chasing AI hype. Me? I’m out here shouting about… metadata.

The unsexy plumbing that delivers ROI in sales, campaigns & compliance - and stops your “AI project” from being admin in disguise.

New Looking Back, Thinking Forward: Context is currency 😁

www.linkedin.com/posts/anthon...
September 29, 2025 at 8:51 PM
magee.bsky.social
Frosty but beautiful train journey into work. Early bird catches the sunrise.

#Autumn
September 29, 2025 at 6:48 AM
magee.bsky.social
It was my birthday. I loved spending time with family. My little dog Chip sure did enjoy it. She is now a truck driver too!

#PoochPower
September 14, 2025 at 8:27 AM
magee.bsky.social
A fresh and uplifting walkies with Chip this morning. Cobwebs and a disrupted sleep somewhat reversed but #ReachfortheSun by @thepolyphonicspree.bsky.social

open.spotify.com/track/2tqUvU...
August 31, 2025 at 11:04 AM
magee.bsky.social
My beautiful companion 🐕 Chip loved rewashing #KimsConvenience with me. Shame there will never be any more made 😔 😟 🙁 😥 😞 😢 #Netflix @netflix.com - it gave me comfort during tough times ❤️ 😍 💖 ❣️ 💕 💘
August 14, 2025 at 6:09 PM
magee.bsky.social
Hospital with Claire. Friends matter. Being in A&E is a little triggering but being able to support Claire after all of the times I have been admitted and treated and she has always been there for me ❤️ 💙

#RoyalLondonHospital
August 7, 2025 at 11:35 AM
magee.bsky.social
Shame breaks people. Witnessing heals.

Be an unshaming witness:

📊 70%+ of autistic adults burn out from masking.

♾️ ADHDers are 3× more likely to internalise shame.

Listen. Acknowledge. Hold space.

The Unshaming Way – David Bedrick
www.audible.co.uk/pd/B0CZ186HN...

#UnshamingWitness
July 28, 2025 at 5:20 AM
magee.bsky.social
More comfortable than in looks? Awesome design. #YoungVandA
July 26, 2025 at 9:13 AM
magee.bsky.social
Therapy first. Then The Beehive 🐝 — a non‑profit, autism‑friendly gem in Bethnal Green — catching up with Elena before wandering the Young V&A. Days like this are good for the soul (and the cake levels).

www.thebeehivelondon.co.uk
Anthony and Elena outside the https://www.thebeehivelondon.co.uk/ in Bethnal Green.
July 25, 2025 at 5:18 PM
magee.bsky.social
Goodnight Ozzy 🖤🤘
The Prince of Darkness with the Black Country soul. Those of us with roots there know what that spirit means: survive, laugh, fight, create. He gave the world all of it. RIP.

#OzzyOsbourne #BlackSabbath
Goodnight Ozzy 🖤🤘 The Prince of Darkness with the Black Country soul. Those of us with roots there know what that spirit means: survive, laugh, fight, create. He gave the world all of it. RIP.
July 23, 2025 at 12:28 PM
magee.bsky.social
Good morning from Chip on her walk with me this morning at 6am.
July 11, 2025 at 5:50 PM
magee.bsky.social
🇺🇸 Happy Independence Day to my US friends — together across the world.

4 July marks a journey for freedom, hope, and progress since 1776. Wishing joy, reflection, and unity for all.

#IndependenceDay #4thOfJuly
July 4, 2025 at 7:21 AM
magee.bsky.social
At Mind in Haringey’s Annual Assembly today — hearing, sharing and celebrating with volunteers, staff and community.

The 2025-28 Strategy is already powering forward, all focused on supporting mental health and wellbeing.

www.mindinharingey.org.uk/donations/do...

#MentalHealth #MindInHaringey
At Mind in Haringey’s Annual Assembly today — hearing, sharing and celebrating with volunteers, staff and community. The 2025-28 Strategy is already powering forward, all focused on supporting mental health and wellbeing. Proud to be part of it.
July 3, 2025 at 10:15 AM
magee.bsky.social
💷 BoE is consulting on new banknotes.

My idea: AR £20 note revealing UK history daily via phone/smart device.

Features: AR, AI checks, blockchain, NFC/RFID, retailer auth, journey tracking.

#Innovation #Fintech #UKTech @bankofengland.bsky.social
Collage of futuristic British £20 banknote designs in purple tones. Each banknote features a glowing circular AR zone displaying “5 November, Guy Fawkes Night.” Text around the circles highlights security features like AI verification, blockchain hash, biometric scan, and instant authentication. The designs merge traditional banknote elements with high-tech, modern graphics.
July 2, 2025 at 10:24 AM
magee.bsky.social
The journey back is an AuDHD hell. No seats, no communication, no recognition of the sunflower. Only service is for first class. Our society is deeply skewed to the super rich. Water 💧 please?

#ClasslessSociety #HealthforAll #InclusiveTrains #Euston @journalautism.bsky.social @thinkingautism.com
June 26, 2025 at 6:34 PM
magee.bsky.social
Beautiful and confusing moon pic from my friend Claire's flat in Bethnal Green.

Looks fake, but I assure you it is real.

#LondonAtNight #Moon
June 23, 2025 at 8:31 PM
magee.bsky.social
☕ 🐕 Chip-a-latte – Day 2
Meds taken. Breakfast done. Walk complete.

Now we just sit in the garden.

She doesn’t speak, but she clears my head better than most things do.

Still. Present. No pressure to perform.

Just quiet company.

#ChipALatte #NeurodivergentWithDog @rspcaoffficial.bsky.social
Chip, a small terrier with a purple collar, lies on her side on a sunlit stone patio next to a pair of relaxed feet in white socks. She’s gazing toward the garden, completely at ease.
June 22, 2025 at 6:39 AM
magee.bsky.social
Therapy, sunshine, a good friend, and air con—kept balanced in the heat.

But heatwaves hit hardest for those most at risk:

↑ mental health crises after 3+ hot days
↓ sleep above 25 °C

Homeless, isolated & unwell most affected.

📊 Stats in the image.

#HeatHealth #MentalHealth @metoffice.gov.uk
A two-column infographic titled "Heatwaves & Mental Health: Pros vs Cons". The left column (green) lists benefits of warm weather, while the right column (red) outlines risks associated with heatwaves. Pros include: Improved mood and well-being due to serotonin and vitamin D from moderate sun exposure (18–24 °C). Enhanced mental clarity and stress reduction from heat-based therapies like saunas. Increased social interaction and seasonal uplift in summer. Cons include: A 6% increase in mental health crises following 3+ consecutive hot days (UK data). Sleep disruption when night-time temperatures exceed 25 °C, leading to fatigue and low mood. Reduced cognitive function and emotional regulation above 35 °C, Greater risks for vulnerable groups, including people with pre-existing mental illness, those on psychiatric medication, the elderly, low-income households, and people experiencing homelessness. The infographic includes thermometer and brain icons, clear text headings, and a professional layout with a neutral academic tone. A footnote references sources, including UKHSA, the ONS, and peer-reviewed mental health studies.
June 20, 2025 at 6:24 PM