v good advice

good job, keep it up!

this is also a sad truth of aging and injuring yourself. Proud of you for appreciating the privilege of having familial support enough to show up to PT! Hopefully you’re back to good in the new year

I ask because I’m also getting older and currently in a rut of not working out as much as I used to; I mustn’t fall further cause it’s so easy to just…not. I feel like just walking 10k steps and doing yoga is a decent starting point for most, or am I outta my tree on this?

You are so real for this—how has rehabbing been going for you? Your injury sounds very painful!What made you stop exercising in your mid-thirties?

Leslie is one of my fave happy hour spots in Murray Hill with really good bites and all of the best basic b things like espresso martinis (but also don’t sleep on the deviled eggs)

this! I have quite a few friends that are older than me and I’m starting to worry about those that haven’t prioritized their health at all. Any suggestions on how to tactfully help them? (It’s mostly dudes)

more accurate description I’ve ever read! I have family there that I rarely see…unless they’re willing to come to Denver or Fort Collins. Tread carefully people!

Ravinia is SO magical! Plus being able to take the train in and out WITH a picnic basket?! Yessss

SO MAGICAL! I regret not getting a shirt or something, but the line was stupid long and I’m in my broke era. I wish I’d known you were there too! Gotta coordinate better next time. What shows are coming up for you?

in this economy, you really have to read the room before making such an ask—better to just document and show off your value through work (and in your case, prepping and taking a vacay to show your value)

congrats!

that laptop has had it coming for a long time!

Please do, thank you! I’m sorry your wife isn’t feeling well enough to make it 🫶