Dr. Mike Israetel
@mikeisraetel.bsky.social
-PhD in Sport Physiology and former Prof. of Nutrition and Sport Science
-Cofounder of Renaissance Periodization
-Professional Grappler, Competitive Bodybuilder
-Cofounder of Renaissance Periodization
-Professional Grappler, Competitive Bodybuilder
Is ‘Feeling the Burn’ In Your Muscles CRUCIAL For Growth?
YouTube video by Renaissance Periodization
m.youtube.com
November 30, 2024 at 8:24 PM
“SARMs aren’t the miracle for muscle growth yet, but promising ones are in testing. Powerful non-androgenic anabolics like myostatin inhibitors are inevitable. #Fitness #MuscleGrowth”
m.youtube.com/watch?v=Hy8z...
m.youtube.com/watch?v=Hy8z...
The SARMS Promise: Steroid-Like Gains Without Side Effects?
YouTube video by Renaissance Periodization
m.youtube.com
November 25, 2024 at 2:49 PM
“SARMs aren’t the miracle for muscle growth yet, but promising ones are in testing. Powerful non-androgenic anabolics like myostatin inhibitors are inevitable. #Fitness #MuscleGrowth”
m.youtube.com/watch?v=Hy8z...
m.youtube.com/watch?v=Hy8z...
Did you guys grab a pair of RP Versagripps?
They’re useful for grabbing more than just barbells, any cylinder shaped object you can think of 😉
rpby.versagripps.com/products/rp-...
They’re useful for grabbing more than just barbells, any cylinder shaped object you can think of 😉
rpby.versagripps.com/products/rp-...
RP By Versa Gripps
Designed by strength trainers to enhance muscle isolation and optimize performance, this essential lifting accessory will help you push your workouts to the max.
rpby.versagripps.com
November 19, 2024 at 2:38 PM
Did you guys grab a pair of RP Versagripps?
They’re useful for grabbing more than just barbells, any cylinder shaped object you can think of 😉
rpby.versagripps.com/products/rp-...
They’re useful for grabbing more than just barbells, any cylinder shaped object you can think of 😉
rpby.versagripps.com/products/rp-...
THE GREAT TECHNIQUE, INJURY, and PAIN DEBATE! With Jordan Feigenbaum, Michael Ray, and Greg Nuckols. Generously hosted by Omar Isuf and Eric Trexler. I really enjoyed this detailed discussion. Big respect to Michael...
www.facebook.com/share/15b9bB...
www.facebook.com/share/15b9bB...
Redirecting...
www.facebook.com
November 19, 2024 at 1:01 PM
THE GREAT TECHNIQUE, INJURY, and PAIN DEBATE! With Jordan Feigenbaum, Michael Ray, and Greg Nuckols. Generously hosted by Omar Isuf and Eric Trexler. I really enjoyed this detailed discussion. Big respect to Michael...
www.facebook.com/share/15b9bB...
www.facebook.com/share/15b9bB...
If we had to make a checklist guide of how to raise the Stimulus to Fatigue Ratio (SFR) via technique, it might look something like this:
• Don’t use any swinging or body language to involve needless muscles...
t.co/AMRNPuSXx6
• Don’t use any swinging or body language to involve needless muscles...
t.co/AMRNPuSXx6
https://www.facebook.com/michael.israetel/posts/10112620266546493
t.co
November 18, 2024 at 3:57 PM
If we had to make a checklist guide of how to raise the Stimulus to Fatigue Ratio (SFR) via technique, it might look something like this:
• Don’t use any swinging or body language to involve needless muscles...
t.co/AMRNPuSXx6
• Don’t use any swinging or body language to involve needless muscles...
t.co/AMRNPuSXx6