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@niland.wtf

second portion on wholegrain rice (flavoured with with soy and crushed fresh garlic). and its far far better the more absorbent rice makes the sauce less soupy and the pork gets more focus in flavour as a result

I'm well impressed and will be doing this again
#asian #pork #rice #homecook #miso 🥢🍚

similar to my previous post. An asian soup bowl loaded with wholegrain rice and pork. the pork is covered in the same miso and coconut gravy, the pork is more visible because the rice has soaked up more of the gravy.

December 4, 2025 at 7:36 PM

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@niland.wtf

My best #Asian dish to-date, no question

it will be better on wholegrain/brown rice or udon/soba. these fresh #japanese #noodles are great but a little short

#braised #pork loin marinaded in #miso/coconut milk with shaoshin/soy/fishsauce...just spectacular #umami & #creamy & #sweet.
#homecook 🥢🍜

pictured is an asian soup bowl with chopstick resting across the top. In the bowl are yellow short noodles in a coconut cream & miso sauce with grilled pork loin chunks visible throughout.

December 3, 2025 at 5:46 PM

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@niland.wtf

September 27, 2025 at 6:46 PM

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@niland.wtf

media.discordapp.net/attachments/...

September 10, 2025 at 1:36 AM

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@niland.wtf

I thought you might be yanking our collective chain wit some AI slop voodoo, but no, yospos did the legwork

September 7, 2025 at 12:17 AM

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@niland.wtf

September 1, 2025 at 9:06 PM

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@niland.wtf

#Homelab crew repping

The hand drawn water colour image is in the style of vintage (ladybird and similar) children's books of the last century.

The caption reads Some people think servers should only be in offices. They might make fun of your home server.

A young girl is protectively holding a curtain while looking out of a window. Two children are outside walking a dog. They are pointing and laughing at her. Next to her isher laptop and a small black server next to it.

August 31, 2025 at 11:48 AM

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@niland.wtf

#newsom #gavinnewsom #hilarious #troll #miller #maga #ghoul

August 19, 2025 at 1:48 AM

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@niland.wtf

#gavinnewsom pure genius!!!
#putin #troll #epstein #russia #mockery

August 18, 2025 at 9:13 PM

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@niland.wtf

Meal Prep plan:
Roast some veggiesto add to:
One Bolognese Sauce
One Curry Sauce
add fresh pasta/rice/bread during the week.
#mealprep #homecook #cooksky #curry #bolognese #diy #foodsky #happyfridge 🥦🥕🌿🍄🥓🥔🍝🍛🍚

the picture shows vegetables on a baking tray that are semi roasted. also on top of the gas cooker are two pots. one has a bolognese sauce, the other has canned and jars of ingredients for a curry sauce.

This picture shows two medium to pots with sauces in. the roasted vegetables have been combined with more fresh vegatables in the bolognese sauce. the madras has some roasted vegetables and black eye beans mixed in.

the picture shows the Bolognese and madras sauces decanted into Tupperware type containers with spare unused Tupperware containers nearby.

the picture shows the two containers barely able to fit in a very full fridge.

June 1, 2025 at 12:53 PM

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@niland.wtf

I did the bad thing.

i am pretty good about keeping to a sensible diet, but occasionally i think a treat is valid.

#foodsky #burger #cheddar #bacon #encona #crumpet #homecook #delicious 🍔🥓🧀

the picture shows two open face smash style burgers, each has a thick cut slice of bacon, and is sitting on an English crumpet.
one has english mustard the other has mayo and Encona hot sauce.

May 19, 2025 at 11:14 PM

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@niland.wtf

garlic, mushroom, bacon in white wine sauce with pesto on pasta

it totally doesn't need any more umami (i put mushies under the broiler/grill before starting) but worcs or soy sauce would have made this even more punchy
process in alt-text

#foodsky #delicious #homecooking #diy 🧑‍🍳🍝🍷🥓🍄🌿

the plan was garlic bacon mushrooms in a creamy sauce on pasta with a 2nd'ry goal of non-watery nonsense

i did the bacon on the foreman to catch its fat
then did the mushrooms in the bacon fat with homemade rosemary/thyme salt, white wine stock pot and a veg stock too

then reduce in butter and add greek yoghurt and home made crushed garlic and pesto

i added basil pesto to the greek yoghurt and bacon/garlic/mushooms to help the flavors across the sauce

next time i'll add onion/edamame for texture and consider /soy sauce/worcester for even more umame

May 16, 2025 at 2:17 PM

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@niland.wtf

cajun style veg w/ pesto-pasta

#foodsky #homecooking #vegetarian #pasta #cajun #DIY

🍝🧑‍🍳🥦🥕🥔

dry roast/toast, then grind in blender: Cayenne, paprika, garlic powder, corriander, cumin, fernugreek seeds, chilli flakes, rosemary/sage/thyme salt

add the spice/herb mix to a mixing bowl with olive oil.

add in the veg and shake with a lid for and even covering.

spread out as best as possible on baking tray sheet with parchment paper so that it doesn't clump together

pre heat the oven to uk gas mark 6 (~200C)

add tray with veg and lower heat to 180 after some time

start the fresh egg tagliatelle 5 mins before taking the veg tray out, drain and stir in some basil pesto

the portion size is a bit much for me in a single sitting.

i made enough for two large portions.

it's probably a crime to use pasta /pesto with cajun inspired veg, but w/e sue me

;)

May 12, 2025 at 5:49 PM

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@niland.wtf

Please can we address him as Creutzfeldt JD Vance

The picture is an AI generated image of JD Vance applying mascara.

CJD stands for Creutzfeldt-Jakob Disease which was the human form of Bovine Spongiform Encephalopathy (aka mad cow's disease).

April 29, 2025 at 7:53 AM

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@niland.wtf

Months of pre-workout breakfast is solved.

I add coffee, cocoa, d- glucose, greek yoghurt, frozen fruit overnight, then hot milk in the morning.

Only a small portion to keep the calories low and not be too bloated for a workout.

#foodsky #diy #homecooking #gymsky #diet #powertools

i bought 6 kilos of oats, and 1 kilo of pumpkin and sunlower seeds.
This is 3kilos of oats mixed with the seeds

Working in large batches is genuinely fun.

April 2, 2025 at 1:18 PM

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@niland.wtf

#diy #cooking #workout #protein #breakfast

Grated roasted cashews. grated pumpkin and sunflower seeds.
Added to oats and some generic muesli dried fruit.

I add hot milk, cocoa, coffee :)

🍜🍚🥗🥣🥛☕

Grate the roasted cashews, and add to grated pumpkin, and grated sunflower seeds, and mix into cereal/bran/muesli with dried fruit for pre-workout small breakfast

March 30, 2025 at 7:32 PM

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@niland.wtf

#diy #cooking #homecook #curry #vindaloo #indian #kenwood 🍜🍚🍗

Riced Cauliflower, chopped tomato, peas.

2 chicken breast diced to large chunks, 1 jar vindaloo paste, 1 tablespoon of home made garlic puree, i teaspoon of homemade habenero paste, garam masala, madras curry powder, cumin powder, cayenne, 1 tablespoon of coconut cream.

I let the machine massage/mix it for 15 minutes and then rested it for 30 minute before adding to the base.

March 30, 2025 at 7:25 PM

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@niland.wtf

this is a semi rest day so i'm allowing myself lunch lattitude.

from tomorrow i will be running at -500 cals per day
5am: breakfast = hot soya milk oats
6:30 - 7:30 = cardio
7:40 - 9:40 = strength
9:40 - 10:45 = hydro/ sauna / steam to strech/relax

12:00 - 13:40 = lunch
14:00 - 15:00 = chores

pictured are roasted "Mediterranean style" vegetables with bacon in a baking tray.

the bacon has been seasoned with madras curry powder

a zoomed out shot shows the previously described veg next to a plate with whole meal tortillas. the top tortilla has some of the roast vegetable and bacon mix, and some potato salad on it ready to be wrapped into a burrito.

March 2, 2025 at 4:26 PM

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@niland.wtf

#foodsky #homecook #lunch #foodporn #homecooking #DIY #lowcalories #gymfood #fitness #hotsauce #protein

🥓🍲🤸‍♂️🍚🍜🍝

3 slices of grilled thick cut back bacon in a bowl with Encona hot sauce to one side.

The bacon is topped with dahl (yellow lentils, garam masala, madras curry powder, cayenne, garlic, ginger), and coleslaw

March 1, 2025 at 1:48 PM

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@niland.wtf

i'm recently started at the gym to rehab an injury after a vey long surgery recovery period.

Today was a new PB .

Session details in alt text

#gymsky #healthy #rowing #Gymrat #fitsky #fitness #workout