Ian Goes Swimming! 🌈 🏊🏻♂️
@oceansciswim.bsky.social
Swimming account for Ian Hewson. Swim workouts, suit and swim gear reviews, and some science. Science account @ianhewson.bsky.social travel account @ianfliesplacez.bsky.social #swimming #swimmer #swim #waterpolo 🏳️🌈 🏊🏻♂️ 🧬 🏒 🤽♂️ 🤿 🇦🇺 🐠
Last water polo of the semester and boy I’m going to miss this sport. So much fun- imagine 90 mins of HIIT in the water and in between times treading water to stay afloat. New love found! Here’s some drills
December 2, 2025 at 9:44 PM
Last water polo of the semester and boy I’m going to miss this sport. So much fun- imagine 90 mins of HIIT in the water and in between times treading water to stay afloat. New love found! Here’s some drills
Head up free in particular is painful
November 16, 2025 at 5:56 PM
Head up free in particular is painful
Another 90 mins of #waterpolo today. Turns out I’m a great sprinter to the ball but super bad about tackling folks. That’s me in the foreground.
November 5, 2025 at 12:32 AM
Another 90 mins of #waterpolo today. Turns out I’m a great sprinter to the ball but super bad about tackling folks. That’s me in the foreground.
More water polo pool training in a hotel pool. 5 mins warm up, bunch of head up free, eggbeaters for 30 mins.
October 12, 2025 at 1:23 AM
More water polo pool training in a hotel pool. 5 mins warm up, bunch of head up free, eggbeaters for 30 mins.
2700yds of water polo and swim drills. Deconstructing the distance freestyler and IM and rebuilding sprint and core. It’s been 25 years since last I played…
September 14, 2025 at 7:00 PM
2700yds of water polo and swim drills. Deconstructing the distance freestyler and IM and rebuilding sprint and core. It’s been 25 years since last I played…