Panu Pihkala
panupihkala.bsky.social
Panu Pihkala
@panupihkala.bsky.social
Eco-emotions researcher at University of Helsinki, Finland. Hosts the podcast Climate Change and Happiness together with Dr. Thomas Doherty. www.panupihkala.fi / www.ecoanxietyprocess.com
Reposted by Panu Pihkala
Each emotion on the wheel is accompanied by a key question to help users respond to how they’re feeling. For ‘empowerment’ users are asked: “When and where have I felt empowered in climate action and how can I recapture that feeling?”
> @panupihkala.bsky.social
The visual tool for better understanding our feelings around the climate
A Finnish researcher has designed a visual tool to get us talking in depth about the emotional impact of the climate crisis
www.positive.news
May 17, 2025 at 12:12 AM
An insightful new article on living with climate emotions!
🧵✨ Excited to share insights from my recently published paper, “You can’t live in fear all the time”: Affective Dilemmas in Youth’s Discussions on Climate Change in Norway, in the British Journal of Social Psychology! Here’s a breakdown of our findings: doi.org/10.1111/bjso...
<em>British Journal of Social Psychology</em> | Wiley Online Library
Emotional responses to anthropogenic climate change have attracted significant attention. People negotiate emotions through culturally available frameworks. This study, based on 18 focus group discus...
doi.org
May 13, 2025 at 9:59 AM
I was glad to work extensively on these new resources about ecological and climate grief, published by
@climentalhealth.bsky.social: www.climatementalhealth.net/grief-resour...
Warm thanks to @anya1anya.bsky.social and Sarah Newman
#ecologicalgrief #climategrief
Grief Resources | CMHN
Research shows that grief is one of the most ubiquitous climate emotions. Our society tends to suppress grief and its expressions. But properly honoring and integrating grief helps us connect with oth...
www.climatementalhealth.net
May 2, 2025 at 1:07 PM
SADNESS ABOUT HOW HUMANS TREAT OTHER ANIMALS
Our new research article with philosopher Elisa Aaltola focuses on what we call animal ethical mourning: grief arising as a consequence of moral commitment to animals (companion animals, wildlife, and farmed animals).
www.frontiersin.org/journals/vet...
Frontiers | Animal ethical mourning: types of loss and grief in relation to non-human animals
www.frontiersin.org
April 28, 2025 at 11:49 AM
My new article discusses various tasks and dynamics in #ecologicalgrief. Sometimes people need more attention to feelings of loss, and sometimes to all that results from the losses and changes. The DPM (Stroebe and Schut) is a famous model in grief research.
April 11, 2025 at 2:18 PM
Opetan maaliskuusta toukokuulle verkkokurssia #ympäristötunteet. Luennot ma klo 17-18.30, mutta voi myös suorittaa viikottain omaan tahtiin. studies.helsinki.fi/kurssit/tote...
Studies
studies.helsinki.fi
February 17, 2025 at 3:29 PM
Reposted by Panu Pihkala
I want to share more about the short animated film in a multi-media collaborative project I contributed to regarding climate anxiety.

In December 2022, Panu Pihkala from University of Helsinki published a Process Model of Eco-anxiety and Grief. Watch the full film 👇

www.ecoanxietyprocess.com
February 16, 2025 at 8:17 PM
Ylioppilaslehden Eveliina Lempiäinen kirjoitti sävykkään jutun ympäristötunteista ja vieraili esim. kadonneiden lajien muistopäivän tapahtumassamme: ylioppilaslehti.fi/2025/01/ilma...
@ylioppilaslehti.bsky.social #ympäristöahdistus #ympäristösuru #merkitys
Ilmastosuru on aaltoliikettä
Suomalaisnuoret kokevat tutkimusten mukaan valtavasti ilmastoahdistusta ja -surua. Voisiko sururituaaleista olla apua vaikeiden tunteiden kohtaamisessa?
ylioppilaslehti.fi
February 3, 2025 at 2:23 PM
Hello Bluesky! I just recently joined.
Our new episode in my podcast with Dr. Thomas Doherty focuses on people's experiences amidst the LA wildfires: climatechangeandhappiness.com/episodes/sea...
Featuring Linda Buzzell, Maria Nazarian and Maksim Batuyev
Season 4, Episode 12: Coping with the LA Fires: Checking In With Local Therapists — Climate Change and Happiness
Thomas and Panu present a special episode focusing on coping with the ongoing Los Angeles wildfires with on the ground reports from Southern California Ecotherapists Linda Buzzell and Maria Nazarian, ...
climatechangeandhappiness.com
January 27, 2025 at 3:59 PM