Sandy Hilton
@sandyhiltonpt.bsky.social
Physical Therapist for the resolution of pain and restoring pelvic health
Wanderer
Mom
Pain Geek
Author
Instructor
In person in Portland OR (https://www.swphysicaltherapy.com)
https://linktr.ee/sandra.hilton
Wanderer
Mom
Pain Geek
Author
Instructor
In person in Portland OR (https://www.swphysicaltherapy.com)
https://linktr.ee/sandra.hilton
Nice!
Thanks for posting!
Thanks for posting!
December 6, 2025 at 1:18 AM
Nice!
Thanks for posting!
Thanks for posting!
They appear to be helpful with reversing menopausal weight gain. Another way people gain weight despite healthy diets and regular exercise.
December 3, 2025 at 7:01 AM
They appear to be helpful with reversing menopausal weight gain. Another way people gain weight despite healthy diets and regular exercise.
Reposted by Sandy Hilton
ONLINE ONLY:
12/1 - 20% off EVERYTHING online with code "cyberteaparty"
12/2 - All online orders get free exclusive vinyl sticker!
12/3 - All online orders get free 1/4 oz of Winter Wonderland
12/1 - 20% off EVERYTHING online with code "cyberteaparty"
12/2 - All online orders get free exclusive vinyl sticker!
12/3 - All online orders get free 1/4 oz of Winter Wonderland
November 28, 2025 at 2:45 PM
ONLINE ONLY:
12/1 - 20% off EVERYTHING online with code "cyberteaparty"
12/2 - All online orders get free exclusive vinyl sticker!
12/3 - All online orders get free 1/4 oz of Winter Wonderland
12/1 - 20% off EVERYTHING online with code "cyberteaparty"
12/2 - All online orders get free exclusive vinyl sticker!
12/3 - All online orders get free 1/4 oz of Winter Wonderland
Reposted by Sandy Hilton
@fridaytea.com in Seattle, which may be the official tea purveyor of Bluesky. They're doing a different discount each day. Today is "Small Farm Saturday" & gets you 20% off all pure teas w/code "smallfarms". This includes my personal fave, Nepali Breakfast. www.fridaytea.com
Friday Afternoon Tea
Tasty teas and community events in Seattle's Wallingford neighborhood. Custom blending services available! We offer retail and wholesale bulk tea.
www.fridaytea.com
November 29, 2025 at 2:29 PM
@fridaytea.com in Seattle, which may be the official tea purveyor of Bluesky. They're doing a different discount each day. Today is "Small Farm Saturday" & gets you 20% off all pure teas w/code "smallfarms". This includes my personal fave, Nepali Breakfast. www.fridaytea.com
I am so sorry for the pain and loss.
Gentle hugs and a shoulder from an internet stranger.
Gentle hugs and a shoulder from an internet stranger.
November 29, 2025 at 3:02 PM
I am so sorry for the pain and loss.
Gentle hugs and a shoulder from an internet stranger.
Gentle hugs and a shoulder from an internet stranger.