Sleep Science Podcast
@sleepsciencepod.bsky.social
200 followers 77 following 44 posts
Sleep Science Podcast looks at all kinds of sleep research and facts. From lucid dreaming to memory replay and how to manipulate sleep for better health. From the NaPS Lab, Cardiff led by Professor Penny Lewis. https://sleepsciencepodcast.buzzsprout.com
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sleepsciencepod.bsky.social
*Last call for questions for our end of season Q&A episode!😴*
Every season we do a Q&A where we answer the public's curious questions on sleep.
Send us your questions by 15th October by dropping us a message - they can be on any topic relating to sleep and our team will research the answer for you 💤
sleepsciencepod.bsky.social
*PhD positions available**Deadline - 10th November**

The NaPS lab are recruiting 2 Research Assistant roles to undertake a PhD developing novel treatments for depression and PTSD through the manipulation of memory in sleep - apply here:

#sciencejobs #phd

www.jobs.ac.uk/job/DOY753/r...
Research Assistant (2 posts) at Cardiff University
Discover Research Assistant (2 posts) jobs and more in higher education on jobs.ac.uk. Apply for further details on the top job board.
www.jobs.ac.uk
sleepsciencepod.bsky.social
Prof. Hu discusses his groundbreaking study demonstrating the ability to update unwanted emotional memories during sleep. We explore the potential for applying this research to clinical populations and consider how individual schemas might influence the effectiveness of TMR across different people.
sleepsciencepod.bsky.social
We also dive into the nitty gritty of memory consolidation in sleep - examining how REM and NREM stages contribute to emotional memory consolidation, and how recency vs. saliency affects which memories get updated.
sleepsciencepod.bsky.social
We explore how manipulations of sleep might help reshape our implicit attitudes. Xiaoqing shares his journey of applying Implicit Association Tasks (IATs) to sleep research, and how conflict biases, congruent vs. incongruent data, and task design play a role in measuring and modifying bias.
sleepsciencepod.bsky.social
Can sleep help us unlearn biases and make our memories more positive?

Implicit biases are unconscious stereotypes that influence our judgments and decisions - like assuming a particular gender for a specific job role. But what if we could change these biases?
sleepsciencepod.bsky.social
Our newest episode is out tomorrow!

Stay tuned to hear about Xiaoqing's work on using TMR to alter negative bias and updating our upsetting memories to make them more positive
sleepsciencepod.bsky.social
Over 50,000 listens for the Sleep Science Podcast!

Thank you all very much for your support over the last few years and we really look forward to bringing more episodes your way!

Thank you so much from all of us at the NaPS Lab, Cardiff, UK
sleepsciencepod.bsky.social
We're half way through Season 3 of the Sleep Science Podcast and we are gearing up for our season finale Q&A 🥳

At the end of every season, we invite the researchers from the Naps Lab Cardiff, to answer your questions about all things sleep so drop us a message with your questions by November 10th!
Reposted by Sleep Science Podcast
wamsleylab.bsky.social
Our lab is starting a new study on dreaming
🚨GREAT NEWS!🚨: YOU may be eligible to participate!

If interested, follow this link to a screening survey: furman.az1.qualtrics.com/jfe/form/SV_...

#SleepPeeps #psychscisky #cogsci 🧠🟦
Furman Sleep Lab
Participate in Dream Research!
Why do you dream? Help us find out via a remote 10-day survey. Participants will receive up to $75 on completion of the study. Sign up here: https://furman.az1.qualtrics.com/jfe/form/SV_574ifz2NqDP9oJU and email sleepandcognitionlab@gmail.com with any questions.
sleepsciencepod.bsky.social
New paper published!

"We show that gradual microstructural changes, distributed across several cortical areas, are associated with the emergence of behavioural benefits stemming from memory reactivation."

Congratulations to Martyna and all who worked on this!
imagingneurosci.bsky.social
New paper in Imaging Neuroscience by Martyna Rakowska, Penelope A. Lewis, et al:

Distributed and gradual microstructure changes are associated with the emergence of behavioural benefit from memory reactivation

doi.org/10.1162/IMAG...
Reposted by Sleep Science Podcast
robmok.bsky.social
JOB ALERT: Computational Cognitive Neuroscience Postdoc position in Osaka, Japan! Possible start in October 2025 (contact me ASAP), or from April 2026. PLEASE REPOST! #postdocjobs #neuroskyence #neuroscience #psychscisky #compneurosky #neurojobs 1/
sleepsciencepod.bsky.social
Our new episode is coming out tomorrow!
Professor Anna Schapiro from the University of Pennsylvania joins us as we discuss her work on computational modelling, memory and sleep.

Check out a sneak peek of the episode!
sleepsciencepod.bsky.social
Exciting news!

We're part of a new MRC centre in Restorative Neural Dynamics to develop brain stimulation device-based therapies to treat conditions such as Parkinson's, dementia, stroke and childhood epilepsy

www.ukri.org/news/mrc-cen...
MRC centre to develop brain stimulation device-based therapies
A new MRC centre aims to develop brain stimulation devices to treat conditions such as Parkinson’s disease, dementia, stroke and childhood epilepsy.
www.ukri.org
sleepsciencepod.bsky.social
Please note, as we are a hybrid meeting with in person attendees, our talk times are shown as British Summer Time (BST) so please bear this in mind if you are in a different time zone.
sleepsciencepod.bsky.social
Only 2 weeks until our 4th International Replay@CUBRIC-25 conference!

With an amazing line up of guest speakers, workshops, datablitzes and poster sessions.

Or join digitally! Speakers' talks will be available to watch online.

Tickets here:
www.sleepengineering.co.uk/replayconfer...
Replay@CUBRIC-25 | Sleep Engineering
www.sleepengineering.co.uk
Reposted by Sleep Science Podcast
mjgruber.bsky.social
Final repost: Our deadline is tomorrow for a 20-month postdoc position leading an fMRI project on the neurodevelopment of metacognition and curiosity as part of an international collabration!
mjgruber.bsky.social
Please repost! Our deadline is fast approaching for a 20-month postdoc position leading an fMRI project on the neurodevelopment of metacognition and curiosity. Join a great lab with fantastic collaborators! 🙂
mjgruber.bsky.social
Interested in curiosity and metacognition in childhood and adolescence? Join us at Cardiff University (UK) for a Postdoc position in an international collaboration with @yanafandakova.bsky.social (Germany) and @pyoudeyer.bsky.social (France). Please repost! #DevPsych #PsychSciSky #neuroskyence
sleepsciencepod.bsky.social
New episode out tomorrow!

This week we're joined by Professor Rebecca Spencer from the Somneuro Lab at UMass Amherst to explore how our sleep changes as we age.
Here's a sneak preview before tomorrow's release!