Aaron Saufley
@soflywrites.bsky.social
Husband. Dad. Exvangelical Pastor. Hospice Chaplain. Short Fiction Writer. Theology Nerd. Cinephile. There are too many books to read before I die. He/Him. 🏳️🌈 ally. Postulant with the Appalachian Order.
First run in a month…
Lack of sleep.
A week of rain.
A cold (that has lingered for 3 weeks)
Life stress.
I’m just glad to be back at it. It will take some time to get back to where I was.
Oh well. I did it. 🏃♂️
2.0
25:43
Mile 1: 12:56
Mile 2: 12:43
#SoFlyMiles2025 112.0
#running
#jogging
Lack of sleep.
A week of rain.
A cold (that has lingered for 3 weeks)
Life stress.
I’m just glad to be back at it. It will take some time to get back to where I was.
Oh well. I did it. 🏃♂️
2.0
25:43
Mile 1: 12:56
Mile 2: 12:43
#SoFlyMiles2025 112.0
#running
#jogging
November 10, 2025 at 9:56 AM
First run in a month…
Lack of sleep.
A week of rain.
A cold (that has lingered for 3 weeks)
Life stress.
I’m just glad to be back at it. It will take some time to get back to where I was.
Oh well. I did it. 🏃♂️
2.0
25:43
Mile 1: 12:56
Mile 2: 12:43
#SoFlyMiles2025 112.0
#running
#jogging
Lack of sleep.
A week of rain.
A cold (that has lingered for 3 weeks)
Life stress.
I’m just glad to be back at it. It will take some time to get back to where I was.
Oh well. I did it. 🏃♂️
2.0
25:43
Mile 1: 12:56
Mile 2: 12:43
#SoFlyMiles2025 112.0
#running
#jogging
57° with a slight breeze. Took the legs awhile to get right. Pushed hard. Second mile was tough with two short walks, but stepped on the gas at the end. Fastest 2 miler this year.
Hell yeah. I did it. 🏃♂️
2.0
22:27
Mile 1: 11:24
Mile 2: 11:03
#SoFlyMiles2025 110.0
#running
#jogging
Hell yeah. I did it. 🏃♂️
2.0
22:27
Mile 1: 11:24
Mile 2: 11:03
#SoFlyMiles2025 110.0
#running
#jogging
October 10, 2025 at 9:10 AM
57° with a slight breeze. Took the legs awhile to get right. Pushed hard. Second mile was tough with two short walks, but stepped on the gas at the end. Fastest 2 miler this year.
Hell yeah. I did it. 🏃♂️
2.0
22:27
Mile 1: 11:24
Mile 2: 11:03
#SoFlyMiles2025 110.0
#running
#jogging
Hell yeah. I did it. 🏃♂️
2.0
22:27
Mile 1: 11:24
Mile 2: 11:03
#SoFlyMiles2025 110.0
#running
#jogging
Woke up to 70° and 100% humidity, sinuses being a jerk, and weird foot discomfort. A recipe for a not great run. I walked half the last mile. So what? A bad run beats no run.
I did it. Sort of. 🏃♂️
2.0
26:26
Mile 1: 12:34
Mile 2: 13:52
#SoFlyMiles2025 108.0
#running
#jogging
I did it. Sort of. 🏃♂️
2.0
26:26
Mile 1: 12:34
Mile 2: 13:52
#SoFlyMiles2025 108.0
#running
#jogging
October 8, 2025 at 9:01 AM
Woke up to 70° and 100% humidity, sinuses being a jerk, and weird foot discomfort. A recipe for a not great run. I walked half the last mile. So what? A bad run beats no run.
I did it. Sort of. 🏃♂️
2.0
26:26
Mile 1: 12:34
Mile 2: 13:52
#SoFlyMiles2025 108.0
#running
#jogging
I did it. Sort of. 🏃♂️
2.0
26:26
Mile 1: 12:34
Mile 2: 13:52
#SoFlyMiles2025 108.0
#running
#jogging
A nice, steady, get-up-and-get-the-week started jog. Just wanted to find a rhythm and stick to it, and I did. Lots left in the tank at this pace.
Happy Monday. I did it. 🏃♂️
2.0
24:55
Mile 1: 12:38
Mile 2: 12:17
#SoFlyMiles2025 107.0
#running
#jogging
Happy Monday. I did it. 🏃♂️
2.0
24:55
Mile 1: 12:38
Mile 2: 12:17
#SoFlyMiles2025 107.0
#running
#jogging
October 6, 2025 at 9:07 AM
A nice, steady, get-up-and-get-the-week started jog. Just wanted to find a rhythm and stick to it, and I did. Lots left in the tank at this pace.
Happy Monday. I did it. 🏃♂️
2.0
24:55
Mile 1: 12:38
Mile 2: 12:17
#SoFlyMiles2025 107.0
#running
#jogging
Happy Monday. I did it. 🏃♂️
2.0
24:55
Mile 1: 12:38
Mile 2: 12:17
#SoFlyMiles2025 107.0
#running
#jogging
Perfect 55° morning. Legs were tight. Allergies kicked in hard yesterday so mile two was a struggle. Still managed a <23:00 2 miler *COUGH COUGH*
Oh well. I did it. 🏃♂️
2.0
22:51
Mile 1: 11:07
Mile 2: 11:44
#SoFlyMiles2025 105.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
22:51
Mile 1: 11:07
Mile 2: 11:44
#SoFlyMiles2025 105.0
#running
#jogging
October 2, 2025 at 9:01 AM
Perfect 55° morning. Legs were tight. Allergies kicked in hard yesterday so mile two was a struggle. Still managed a <23:00 2 miler *COUGH COUGH*
Oh well. I did it. 🏃♂️
2.0
22:51
Mile 1: 11:07
Mile 2: 11:44
#SoFlyMiles2025 105.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
22:51
Mile 1: 11:07
Mile 2: 11:44
#SoFlyMiles2025 105.0
#running
#jogging
Hip is fine. Knees are fine. Sinuses behaved. It’s hot. My head wasn’t into it.
Go away, Summer. Me and Autumn got shit to do. 🥵
Oh well. I did it. 🏃♂️
2.0
23:59
Mile 1: 11:44
Mile 2: 12:15
#SoFlyMiles2025 103.0
#running
#jogging
Go away, Summer. Me and Autumn got shit to do. 🥵
Oh well. I did it. 🏃♂️
2.0
23:59
Mile 1: 11:44
Mile 2: 12:15
#SoFlyMiles2025 103.0
#running
#jogging
September 29, 2025 at 9:05 AM
Hip is fine. Knees are fine. Sinuses behaved. It’s hot. My head wasn’t into it.
Go away, Summer. Me and Autumn got shit to do. 🥵
Oh well. I did it. 🏃♂️
2.0
23:59
Mile 1: 11:44
Mile 2: 12:15
#SoFlyMiles2025 103.0
#running
#jogging
Go away, Summer. Me and Autumn got shit to do. 🥵
Oh well. I did it. 🏃♂️
2.0
23:59
Mile 1: 11:44
Mile 2: 12:15
#SoFlyMiles2025 103.0
#running
#jogging
Summer is taking its last stand for three more days. It’s so swampy out here. 🥵
Slow one mile recovery jog to test that sore hip. It’s not quite ready yet.
Oh well. I did it. 🏃♂️
1.0
13:34
#SoFlyMiles2025 101.0
#running
#jogging
Slow one mile recovery jog to test that sore hip. It’s not quite ready yet.
Oh well. I did it. 🏃♂️
1.0
13:34
#SoFlyMiles2025 101.0
#running
#jogging
September 25, 2025 at 8:56 AM
Summer is taking its last stand for three more days. It’s so swampy out here. 🥵
Slow one mile recovery jog to test that sore hip. It’s not quite ready yet.
Oh well. I did it. 🏃♂️
1.0
13:34
#SoFlyMiles2025 101.0
#running
#jogging
Slow one mile recovery jog to test that sore hip. It’s not quite ready yet.
Oh well. I did it. 🏃♂️
1.0
13:34
#SoFlyMiles2025 101.0
#running
#jogging
A sore hip and drippy sinuses didn’t keep me from hitting 100 miles for the year. That isn’t much, but it’s way more than I thought I would do.
Heck yeah. I did it. 🏃♂️
3.0
36:59
Mile 1: 12:45
Mile 2: 12:20
Mile 3: 11:54
#SoFlyMiles2025 100.0 🥳
#running
#jogging
Heck yeah. I did it. 🏃♂️
3.0
36:59
Mile 1: 12:45
Mile 2: 12:20
Mile 3: 11:54
#SoFlyMiles2025 100.0 🥳
#running
#jogging
September 22, 2025 at 9:12 AM
A sore hip and drippy sinuses didn’t keep me from hitting 100 miles for the year. That isn’t much, but it’s way more than I thought I would do.
Heck yeah. I did it. 🏃♂️
3.0
36:59
Mile 1: 12:45
Mile 2: 12:20
Mile 3: 11:54
#SoFlyMiles2025 100.0 🥳
#running
#jogging
Heck yeah. I did it. 🏃♂️
3.0
36:59
Mile 1: 12:45
Mile 2: 12:20
Mile 3: 11:54
#SoFlyMiles2025 100.0 🥳
#running
#jogging
Off for a week after a beach trip and nursing a heel crack. Didn’t think I had a <23:00 2 miler in me.
Ended up with my first one since 2/20/19. 🤯
Hell yeah. I did it. 🏃♂️
2.0
22:50
Mile 1: 11:38
Mile 2: 11:12
#SoFlyMiles2025 97.0
#running
#jogging
Ended up with my first one since 2/20/19. 🤯
Hell yeah. I did it. 🏃♂️
2.0
22:50
Mile 1: 11:38
Mile 2: 11:12
#SoFlyMiles2025 97.0
#running
#jogging
September 17, 2025 at 8:55 AM
Off for a week after a beach trip and nursing a heel crack. Didn’t think I had a <23:00 2 miler in me.
Ended up with my first one since 2/20/19. 🤯
Hell yeah. I did it. 🏃♂️
2.0
22:50
Mile 1: 11:38
Mile 2: 11:12
#SoFlyMiles2025 97.0
#running
#jogging
Ended up with my first one since 2/20/19. 🤯
Hell yeah. I did it. 🏃♂️
2.0
22:50
Mile 1: 11:38
Mile 2: 11:12
#SoFlyMiles2025 97.0
#running
#jogging
I knew a <23:00 2 miler would be a helluva stretch, but I tried anyway. First mile was good but I couldn’t keep it up. I’m close, though…
Oh well. I did it. 🏃♂️
2.0
23:33
Mile 1: 11:36
Mile 2: 11:57
#SoFlyMiles2025 95.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
23:33
Mile 1: 11:36
Mile 2: 11:57
#SoFlyMiles2025 95.0
#running
#jogging
September 8, 2025 at 9:14 AM
I knew a <23:00 2 miler would be a helluva stretch, but I tried anyway. First mile was good but I couldn’t keep it up. I’m close, though…
Oh well. I did it. 🏃♂️
2.0
23:33
Mile 1: 11:36
Mile 2: 11:57
#SoFlyMiles2025 95.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
23:33
Mile 1: 11:36
Mile 2: 11:57
#SoFlyMiles2025 95.0
#running
#jogging
Sore IT band. Sore hip. No breeze. Sinuses acting up. Great day to up the miles, right?
Yep.
First two were great. Third was a struggle as the hip acted up. I told it to hush.
So, yeah. I did it. 🏃♂️
3.0
37:57
Mile 1: 12:56
Mile 2: 12:34
Mile 3: 12:27
#SoFlyMiles2025 93.0
#running
#jogging
Yep.
First two were great. Third was a struggle as the hip acted up. I told it to hush.
So, yeah. I did it. 🏃♂️
3.0
37:57
Mile 1: 12:56
Mile 2: 12:34
Mile 3: 12:27
#SoFlyMiles2025 93.0
#running
#jogging
September 5, 2025 at 9:06 AM
Sore IT band. Sore hip. No breeze. Sinuses acting up. Great day to up the miles, right?
Yep.
First two were great. Third was a struggle as the hip acted up. I told it to hush.
So, yeah. I did it. 🏃♂️
3.0
37:57
Mile 1: 12:56
Mile 2: 12:34
Mile 3: 12:27
#SoFlyMiles2025 93.0
#running
#jogging
Yep.
First two were great. Third was a struggle as the hip acted up. I told it to hush.
So, yeah. I did it. 🏃♂️
3.0
37:57
Mile 1: 12:56
Mile 2: 12:34
Mile 3: 12:27
#SoFlyMiles2025 93.0
#running
#jogging
Every year from 9/1-10/31, we watch a horror movie every night. This year, we’re starting with an absolute banger. Half a century later, this classic still holds up.
Best opening sequence of any horror movie ever.
#horror
#horrormovies
#scarymovies
#halloween
Best opening sequence of any horror movie ever.
#horror
#horrormovies
#scarymovies
#halloween
September 1, 2025 at 11:17 PM
Every year from 9/1-10/31, we watch a horror movie every night. This year, we’re starting with an absolute banger. Half a century later, this classic still holds up.
Best opening sequence of any horror movie ever.
#horror
#horrormovies
#scarymovies
#halloween
Best opening sequence of any horror movie ever.
#horror
#horrormovies
#scarymovies
#halloween
This cold is going to linger for a while, so I decided to take advantage of 62° and low humidity. It went surprisingly well. The sinuses loosened up and I didn’t choke. That’s a win.
Heck yeah. I did it. 🏃♂️
2.0
24:24
Mile 1: 12:35
Mile 2: 11:49
#SoFlyMiles2025 90.0
#running
#jogging
Heck yeah. I did it. 🏃♂️
2.0
24:24
Mile 1: 12:35
Mile 2: 11:49
#SoFlyMiles2025 90.0
#running
#jogging
August 29, 2025 at 9:07 AM
This cold is going to linger for a while, so I decided to take advantage of 62° and low humidity. It went surprisingly well. The sinuses loosened up and I didn’t choke. That’s a win.
Heck yeah. I did it. 🏃♂️
2.0
24:24
Mile 1: 12:35
Mile 2: 11:49
#SoFlyMiles2025 90.0
#running
#jogging
Heck yeah. I did it. 🏃♂️
2.0
24:24
Mile 1: 12:35
Mile 2: 11:49
#SoFlyMiles2025 90.0
#running
#jogging
Fighting a mild cold. Since few things are more miserable than jogging with a cold, I walk. It’s actually a nice morning for a walk as it’s not blazing hot or humid.
August 26, 2025 at 8:46 AM
Fighting a mild cold. Since few things are more miserable than jogging with a cold, I walk. It’s actually a nice morning for a walk as it’s not blazing hot or humid.
Some run to clear their minds. Mine has to be clear to have a good run. It’s pretty cluttered today, so I slowly trudged around the ‘hood. It’s also hot and I have bubble guts and sore legs.
😖
Oh well. I did it. 🏃♂️
2.0
28:19
Mile 1: 14:05
Mile 2: 14:14
#SoFlyMiles2025 88.0
#running
#jogging
😖
Oh well. I did it. 🏃♂️
2.0
28:19
Mile 1: 14:05
Mile 2: 14:14
#SoFlyMiles2025 88.0
#running
#jogging
August 21, 2025 at 9:04 AM
Some run to clear their minds. Mine has to be clear to have a good run. It’s pretty cluttered today, so I slowly trudged around the ‘hood. It’s also hot and I have bubble guts and sore legs.
😖
Oh well. I did it. 🏃♂️
2.0
28:19
Mile 1: 14:05
Mile 2: 14:14
#SoFlyMiles2025 88.0
#running
#jogging
😖
Oh well. I did it. 🏃♂️
2.0
28:19
Mile 1: 14:05
Mile 2: 14:14
#SoFlyMiles2025 88.0
#running
#jogging
Slightly cooler. Slightly less humid. Sounds like a good morning for all gas, no brakes. I nearly shit myself at that second mile time. Thanks, Slayer, for that last push.
Hell yeah. I did it. 🏃♂️
2.0
23:23
Mile 1: 12:19
Mile 2: 11:04
#SoFlyMiles2025 86.0
#running
#jogging
Hell yeah. I did it. 🏃♂️
2.0
23:23
Mile 1: 12:19
Mile 2: 11:04
#SoFlyMiles2025 86.0
#running
#jogging
August 18, 2025 at 9:06 AM
Slightly cooler. Slightly less humid. Sounds like a good morning for all gas, no brakes. I nearly shit myself at that second mile time. Thanks, Slayer, for that last push.
Hell yeah. I did it. 🏃♂️
2.0
23:23
Mile 1: 12:19
Mile 2: 11:04
#SoFlyMiles2025 86.0
#running
#jogging
Hell yeah. I did it. 🏃♂️
2.0
23:23
Mile 1: 12:19
Mile 2: 11:04
#SoFlyMiles2025 86.0
#running
#jogging
“Together” started slow and was a little disjointed, and then the third act was all gas, no breaks. 😱
A really good metaphor for relationships and identity within them. Neon is putting out some bangers.
I really liked it. 4/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
#neon
A really good metaphor for relationships and identity within them. Neon is putting out some bangers.
I really liked it. 4/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
#neon
August 16, 2025 at 6:19 PM
“Together” started slow and was a little disjointed, and then the third act was all gas, no breaks. 😱
A really good metaphor for relationships and identity within them. Neon is putting out some bangers.
I really liked it. 4/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
#neon
A really good metaphor for relationships and identity within them. Neon is putting out some bangers.
I really liked it. 4/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
#neon
“Weapons” could be one of the smartest horror films I’ve seen in a long time. The structure of the film alone is compelling by itself.
Great acting. Great scares. Unexpected twists and jumps. And a whole lotta WTF?!?
I loved it. 5/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
Great acting. Great scares. Unexpected twists and jumps. And a whole lotta WTF?!?
I loved it. 5/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
August 16, 2025 at 6:12 PM
“Weapons” could be one of the smartest horror films I’ve seen in a long time. The structure of the film alone is compelling by itself.
Great acting. Great scares. Unexpected twists and jumps. And a whole lotta WTF?!?
I loved it. 5/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
Great acting. Great scares. Unexpected twists and jumps. And a whole lotta WTF?!?
I loved it. 5/5
#horror
#horrorfilms
#horrormovies
#film
#cinema
#movies
And the heat and humidity are back, and without my permission. A very slow, sweaty chug along these swampy streets. Hurry up, late October…
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 13:26
Mile 2: 13:22
#SoFlyMiles2025 84.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 13:26
Mile 2: 13:22
#SoFlyMiles2025 84.0
#running
#jogging
August 14, 2025 at 9:07 AM
And the heat and humidity are back, and without my permission. A very slow, sweaty chug along these swampy streets. Hurry up, late October…
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 13:26
Mile 2: 13:22
#SoFlyMiles2025 84.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 13:26
Mile 2: 13:22
#SoFlyMiles2025 84.0
#running
#jogging
Well shit. The humidity is back. Good first mile and then the sinuses and humidity made the second mile a mess. Two weeks off means re-acclimating to this swamp air.
Oh well. I did it. 🏃♂️
2.0
25:23
Mile 1: 12:41
Mile 2: 12:42
#SoFlyMiles2025 82.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
25:23
Mile 1: 12:41
Mile 2: 12:42
#SoFlyMiles2025 82.0
#running
#jogging
August 11, 2025 at 9:12 AM
Well shit. The humidity is back. Good first mile and then the sinuses and humidity made the second mile a mess. Two weeks off means re-acclimating to this swamp air.
Oh well. I did it. 🏃♂️
2.0
25:23
Mile 1: 12:41
Mile 2: 12:42
#SoFlyMiles2025 82.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
25:23
Mile 1: 12:41
Mile 2: 12:42
#SoFlyMiles2025 82.0
#running
#jogging
First jog in a shade over two weeks. Knees weren’t happy. Had to walk a bit. At least my lungs weren’t pissed off.
Also, it’s not a genius idea to jog the morning after Taco Bell. 🤢
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 12:59
Mile 2: 13:49
#SoFlyMiles2025 80.0
#running
#jogging
Also, it’s not a genius idea to jog the morning after Taco Bell. 🤢
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 12:59
Mile 2: 13:49
#SoFlyMiles2025 80.0
#running
#jogging
August 8, 2025 at 9:07 AM
First jog in a shade over two weeks. Knees weren’t happy. Had to walk a bit. At least my lungs weren’t pissed off.
Also, it’s not a genius idea to jog the morning after Taco Bell. 🤢
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 12:59
Mile 2: 13:49
#SoFlyMiles2025 80.0
#running
#jogging
Also, it’s not a genius idea to jog the morning after Taco Bell. 🤢
Oh well. I did it. 🏃♂️
2.0
26:48
Mile 1: 12:59
Mile 2: 13:49
#SoFlyMiles2025 80.0
#running
#jogging
Back from a much needed vacation in the mountains… and I’m nursing a skin crack in my heel. Lots of lotion to heal it up, so I’ll walk until that’s done. Which sucks, because it’s not fires-of-hell hot out here. Hoping to be back at it later in the week.
#running
#jogging
#walking
#running
#jogging
#walking
August 5, 2025 at 9:02 AM
Took advantage of 69° and breezy. What was to be a slow jog turned into speed work. That was actually not awful.
And thank you, Ozzy, for the push that last 1/4 mile. Rest easy. 🤘🏻🥹
2.0
23:19
Mile 1: 11:41
Mile 2: 11:38
#SoFlyMiles2025 78.0
#running
#jogging
And thank you, Ozzy, for the push that last 1/4 mile. Rest easy. 🤘🏻🥹
2.0
23:19
Mile 1: 11:41
Mile 2: 11:38
#SoFlyMiles2025 78.0
#running
#jogging
July 23, 2025 at 9:11 AM
Took advantage of 69° and breezy. What was to be a slow jog turned into speed work. That was actually not awful.
And thank you, Ozzy, for the push that last 1/4 mile. Rest easy. 🤘🏻🥹
2.0
23:19
Mile 1: 11:41
Mile 2: 11:38
#SoFlyMiles2025 78.0
#running
#jogging
And thank you, Ozzy, for the push that last 1/4 mile. Rest easy. 🤘🏻🥹
2.0
23:19
Mile 1: 11:41
Mile 2: 11:38
#SoFlyMiles2025 78.0
#running
#jogging
81° at 4:30 AM is just disrespectful. Good thing I only have two more months of this inferno.
Oh well. I did it. 🏃♂️
2.0
25:41
Mile 1: 13:09
Mile 2: 12:32
#SoFlyMiles2025 76.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
25:41
Mile 1: 13:09
Mile 2: 12:32
#SoFlyMiles2025 76.0
#running
#jogging
July 21, 2025 at 9:07 AM
81° at 4:30 AM is just disrespectful. Good thing I only have two more months of this inferno.
Oh well. I did it. 🏃♂️
2.0
25:41
Mile 1: 13:09
Mile 2: 12:32
#SoFlyMiles2025 76.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
25:41
Mile 1: 13:09
Mile 2: 12:32
#SoFlyMiles2025 76.0
#running
#jogging
Sore legs from Sunday’s run. It should be illegal to be this hot before the sun comes up. And it’s trash day, which meant a multitude of wondrous awful aromas hitting my nose every ten seconds. 🤢
Oh well. I did it. 🏃♂️
2.0
26:57
Mile 1: 13:45
Mile 2: 13:12
#SoFlyMiles2025 74.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
26:57
Mile 1: 13:45
Mile 2: 13:12
#SoFlyMiles2025 74.0
#running
#jogging
July 15, 2025 at 9:10 AM
Sore legs from Sunday’s run. It should be illegal to be this hot before the sun comes up. And it’s trash day, which meant a multitude of wondrous awful aromas hitting my nose every ten seconds. 🤢
Oh well. I did it. 🏃♂️
2.0
26:57
Mile 1: 13:45
Mile 2: 13:12
#SoFlyMiles2025 74.0
#running
#jogging
Oh well. I did it. 🏃♂️
2.0
26:57
Mile 1: 13:45
Mile 2: 13:12
#SoFlyMiles2025 74.0
#running
#jogging