Feels good touching grass during a 50 min walk on a Sunday morning! ☺️

#exercise #healthyliving #agingwell

What I eat as a vegan - lunch. This is one of my favorite crispy plant-based chicken sandwiches. If you’re in Sacramento, definitely go eat at Burger Patch!

#chickensandwich #lunchideas #veganfastfood #sacramento #veganfood #vegan

Summer is packed with fresh seasonal foods. Perfect time to shop your local farmers markets! 😃

#exploremidtown #farmersmaket #supportlocal #supportfarmers

Some auntie wisdom for young women I’ve shared with my nieces. #auntie #wisdom #agingwell #Genx #womenempowerment

It’s been a minute. Protect your healthiness and be well!

Happy New Year all you wonderful people!! 😄🌟

One of the local farms has Minions along the freeway side and it’s always fun to see them. 😂

Always love seeing a Christmas tree lighting! 😃

Christmas tree is decorated and feels festive in the house now! 😄🎄

Got a fresh Nordmann. I really love this Christmas tree variety. Beautiful shape, needles stay strong for a long time and it smells nice!

Here’s video of our family Thanksgiving feast. Plant-based, vegan really can be delicious! No FOMO. 😊

If you have Facebook, here is the list of all the dishes we ate plus a few more pics.

I still can’t believe I did that much cooking. 😂

Happy Thanksgiving everyone!

I’m very grateful to be on 🦋 with you all.