also just over two months till my marathon
wanting to look like a marathon runner (my personal view) has me in a choke hold

hello. i'm new here too, was on edtwt for a while but was feeling a little toxic
everyone's really welcoming!

good carbs and fats too for my long runs

for me it's definitely alcohol too, but also any like bakery item I can't see the nutritional label for - just can't do it