Agree, it is a little difficult to keep tabs on all the bases for admiration, what with Quinn using all the sticky tabs in annotating your book.

A wonderful illustration of the benefit of girding the loins and getting a few half marathons under your belt.

Fabulous, all the best for recovery. Without wanting to distract you from enjoying the immense satisfaction you must be feeling right now, when you are ready to think about your next goal I will have a suggestion as to how to shave 8-10 minutes from your PB.

Perhaps NOvember could officially end on the fourth Thursday of the month, for a memorable Thanksgiving day. A wanks-given day, if you will.

Wait, there’s a gayer gender now?

.. for this position, like maybe try a different one, there’s like a whole book.

This will make a great ‘before’ photo.

I accept that you could book the MRI without a referral, but you shouldn’t. There are very many diagnostic routines and protocols for MRI that depend on the medical condition(s) that are being investigated. The operator will want to know which ones are pertinent.

Yes a victory, but may be pyrrhic, there’s little in this that limits US tech companies continuing to access data for transformative products. It will stop Australian businesses from following suit, but not sure if there were (m)any in that queue.

Exhibit A

Wonderful.

I have only run close to that distance once, having a buddy with me is what allowed me to stay the course. I think next (?) time I would have more confidence and experience to draw on, e.g., to start slow and respect the target pace, not to quicken because I’m feeling better in the moment.

Don’t think we have that here. Is it something good? Like a delicious sandwich, or some organic milk and cookies I bet.