。゚゚・。・゚゚。
゚。 welcome to my personal journal 🤸🏾♀️
゚・。・
🐙 27 • 5’4 • cbmi 27 🐙
⚠️ severely mentally ill
I watched my roomie make this ravioli inspired pasta bowl, but i’m back to counting cals & didn’t personally weight out any of this .. the problem is that i can’t decide if i put the correct amount of meat & noodles .. pretty pls give your opinions 🥹
I watched my roomie make this ravioli inspired pasta bowl, but i’m back to counting cals & didn’t personally weight out any of this .. the problem is that i can’t decide if i put the correct amount of meat & noodles .. pretty pls give your opinions 🥹
360 cals , 27g protein
360 cals , 27g protein
129g = 40 cals
129g = 40 cals
⠀⠀ `· . ꫂৎ june accountability thread ⋆. 𐙚 ̊
⋆. 𐙚 ̊ 1300 cal max
⋆. 𐙚 ̊ 9k steps min
⋆. 𐙚 ̊ 2L water min
⋆. 𐙚 ̊ workout 3-4x a week
⋆. 𐙚 ̊ weigh-in every sunday
⠀⠀ `· . ꫂৎ june accountability thread ⋆. 𐙚 ̊
⋆. 𐙚 ̊ 1300 cal max
⋆. 𐙚 ̊ 9k steps min
⋆. 𐙚 ̊ 2L water min
⋆. 𐙚 ̊ workout 3-4x a week
⋆. 𐙚 ̊ weigh-in every sunday
i plan on burning the extra cals 😅
i plan on burning the extra cals 😅
cal 2,312 👎🏾
net 1,825
p 88g
c 272g 👎🏾
f 108g 👎🏾
steps 17,231
cal 2,312 👎🏾
net 1,825
p 88g
c 272g 👎🏾
f 108g 👎🏾
steps 17,231