Tandem Paragliding in Cape Town
Take off on a tandem paragliding flight in Cape Town, soaring over iconic Table Mountain, Lions Head, and the Atlantic coastline. An experienced instructor handles the controls for up to an hour, delivering panoramic views and the chance to spot whales along the coast. Perfect for first-timers, with a safety briefing and gear provided.
Cape Town Carnival 1KM Fun Run
Join the Cape Town Carnival 1KM Fun Run along Somerset Road for a carnival-spirited dash through the city. This family-friendly, casual road race is ideal for first-time runners and fun-seekers, pairing a short-distance workout with the festive Carnival vibe.
PadelGin Social Padel Party with Ginologist
PadelGin Social Padel Party at Africa Padel Waterfront blends casual padel play with a gin-themed party by the Cape Town waterfront. This adults-focused event combines sport, networking, and ginologist-curated drinks for a fun, social afternoon.
CT Wilson Tournament 3 (2026)
Outdoor tennis tournament in Cape Town's northern suburbs for the 2026 CT Wilson Tournament 3, kicking off March 22 in the Eversdal/Parow area. Local players compete as spectators enjoy a friendly club atmosphere with tickets via Quicket; expect competitive matches in an outdoor setting.
Harvest Trail Run
Kick off at 7:30 AM for a scenic Harvest Trail Run through Knorhoek Wine Estate’s vineyard trails near Stellenbosch. This outdoor race blends fitness with winery charm, letting runners soak up Cape winelands scenery while tackling rolling terrain.
Seal Snorkeling with Animal Ocean in Hout Bay
Dive into a seal-snorkeling adventure in Hout Bay with Animal Ocean. This 2.5-hour coastal tour includes gear, transfers, a boat ride, guides, and a safety briefing as you snorkel with Cape fur seals near Duiker Island, surrounded by mountains and sea.
Kelp Forest Snorkeling in Cape Town
Dive into Cape Town's kelp forests on a guided snorkeling tour. Explore vibrant marine life in the Great African Sea Forest with expert guides, top-notch gear, easy shore entries, and safety buoy support.
DHL Stormers vs Dragons
Experience a pro rugby clash as the DHL Stormers host the Dragons at DHL Stadium in Cape Town. Kick-off is 13:00 on 22 March 2026. Expect electric stadium vibes, sea of team colors, and a high-stakes South African showdown.
Gravity Scooter and Urban Safari on Table Mountain
Experience a gravity scooter adventure from Signal Hill down to Bo Kaap, followed by an open safari ride back up Table Mountain for one more epic descent. This 1h50m guided experience in English showcases Cape Town’s iconic scenery on an exhilarating off-road track.
Maties vs NWU Pukke Eagles – Varsity Cup Bus Booking
Join Maties vs NWU Pukke Eagles Varsity Cup rugby match with official bus transport from Tygerberg Student Centre. This ticket listing lets fans reserve a seat on the communal bus, travel to the game and support your team in style. Perfect for student clubs and fans heading to the Varsity Cup showdown.
Bellville parkrun
Join the free weekly 5km community run/walk at Bellville parkrun every Saturday at 08:00. Open to runners and walkers of all levels with no registration fee; sign up at parkrun.co.za for a friendly outdoor workout in Bellville.
The TOM Connectors Run & Social
Join a monthly 5km or 8km social run at Time Out Market, V&A Waterfront, led by seasoned runner Sivu Nobo. This relaxed-paced group kick-starts the weekend in Cape Town.
DHL Stormers vs Edinburgh
Professional rugby clash: the DHL Stormers host Edinburgh in URC Championship at the iconic DHL Stadium in Cape Town. Kick-off is 17:00 on 28 March 2026. Expect high-octane rugby, roaring crowds, and a vibrant stadium atmosphere under South African skies.
Run, Walk, Shine – SPAR Women’s Challenge
Join the SPAR Women’s Challenge in Cape Town on 29 March 2026 at Green Point Shared Fields. This inspiring race welcomes women of every age, shape, size, and fitness level—run, jog, or walk at your own pace to celebrate #CelebrateHer.
South Africa vs Panama
International friendly football match between South Africa and Panama at DHL Stadium in Cape Town, a FIFA World Cup warm-up clash kicking off at 17:30.
Bellville parkrun — Saturday 04 April
Join the free weekly Bellville parkrun, a 5km community run/walk starting at Bellville parkrun. Open to all ages with no registration—just sign up at parkrun.co.za. Every Saturday at 08:00 for a friendly outdoor jog or walk through Bellville with fellow runners.
DHL Stormers vs Connacht
Rugby union clash: DHL Stormers host Connacht in the Vodacom United Rugby Championship at DHL Stadium, Cape Town, on 18 April 2026, starting at 11:45. Expect a high-energy, professional match with passionate supporters and a vibrant stadium atmosphere.
DHL Stormers vs Glasgow Warriors
Take in a high-stakes URC rugby clash as the DHL Stormers host Glasgow Warriors at DHL Stadium. A clash of top-tier clubs with fast-paced running rugby, electric atmosphere, and a front-row seat to Cape Town's rugby fervor.
Sanlam Cape Town Marathon 2026 — 42.2km
The Sanlam Cape Town Marathon is South Africa’s only World Athletics Gold Label road race, a 42.2km loop through Cape Town’s city streets, starting and finishing at the Cape Town Marathon Start/Finish. A global elite field combines with thousands of runners and cheering spectators for a premier urban marathon experience.