21 upcoming wellness events
Equinoccio de Primavera en Teotihuacán
dom, 22 mar 2026
Sara Frost
Join a Spring Equinox wellness experience near Teotihuacán for a day of mindful movement, guided meditations, and seasonal rituals in an outdoor venue. The program blends cultural ambience with restorative practices to balance body, breath, and spirit as the sun marks the change of season.
Buena Vibra Fest (Edición 37)
dom, 22 mar 2026
Estación San Miguel, San Miguel Chapultepec
A holistic wellness bazaar at Estación San Miguel in Mexico City (Mar 21-22) featuring vegetarian food, wellbeing stalls, a floral spring ceremony, sound therapy with bowls, and collective meditations for peace. A two-day event blending mindfulness, community, and spiritual experiences in a vibrant urban setting.
FlyingBody
mar, 24 mar 2026
BodyWords
FlyingBody at BodyWords in Mexico City is a premium wellness session blending movement, breath, and bodywork to refresh body and mind. An instructor-led indoor experience priced from 950 to 1,800 MXN, offering a fitness-focused upgrade for adults and professionals.
Creative Reset for the Soul
mar, 24 mar 2026 a las 06:30 p. m.
Online event
Join a gentle, online meetup dedicated to grounding your creativity and voice through breathwork, journaling prompts, and simple creative bursts. No art experience needed—it's a supportive space to slow down, reflect, and refresh your inner rhythm on the 4th Tuesday each month.
Coffee Party: Yoga & Brunch
sáb, 28 mar 2026
HS HOTSSON Hotel CDMX Condesa Sur
Kick off the day with coffee, a calming yoga flow, and an all-inclusive brunch at HS HOTSSON Hotel CDMX Condesa Sur. A relaxed wellness morning blending movement, caffeine, and a bountiful buffet in a stylish hotel setting.
Spring Equinox Event at Mystika
sáb, 21 mar 2026 a las 09:00 a. m.
Torre Cuarzo
Celebrate the Spring Equinox with an immersive wellness ritual at Torre Cuarzo in Mexico City. A contemporary ceremony guided by Coral de la Vega combines an energy cleansing, a live sitar performance, and a guided passage through Mystika's nine sensory rooms for renewal.
Elements: Sensory Dreaming Experience
vie, 3 abr 2026 a las 04:30 p. m.
Sensorama
An immersive, multi-sensory experience at Sensorama in Mexico City, guiding you through the four elements with aromas, sounds, textures, and flavors. Designed for emotional well-being and introspection, this intimate session invites personal connection and reconnection with nature.
Overthinking & Rumination
sáb, 28 mar 2026 a las 11:00 a. m.
Online event
This online session explains why rumination happens and how nervous-system patterns keep your mind looping. Learn practical strategies drawn from hypnosis and NLP to calm the body, shift safety predictions, and reduce anxious thinking.
Reconecta con tu Propósito
vie, 27 mar 2026
Mexico City (Ciudad de México)
A wellness-focused event in Mexico City aimed at reconnecting with your purpose and giving your life a fresh direction through guided exercises, reflection, and supportive dialogue.
Picnic Salud mental sin filtros: Re-conectar con uno mismo y la naturaleza
jue, 2 abr 2026 a las 02:00 p. m.
Universidad Iberoamericana
An outdoor wellness picnic at Universidad Iberoamericana focusing on mental health and reconnecting with nature. The event invites participants to share practical tips, practice mindfulness in the fresh air, and enjoy a relaxed, stigma-free space to discuss well-being on campus.
SUMMIT
sáb, 28 mar 2026
BelAir Unique a Wyndham Hotel
SUMMIT offers a wellness-focused program at the BelAir Unique by Wyndham Hotel in Mexico City. Designed for adults and professionals, the event on Eventbrite promises talks, workshops, and experiences centered on well-being and personal growth in an upscale hotel setting.
Meditation: Sound Therapy
dom, 12 abr 2026 a las 12:30 p. m.
Universidad Iberoamericana
Join a 90-minute sound-therapy meditation at Universidad Iberoamericana in Mexico City. This guided session blends mindful breathing with soothing sound healing to help reduce stress and boost focus in a peaceful campus setting.
Paro activo de actividades - Universidad Iberoamericana
sáb, 11 abr 2026 a las 11:30 a. m.
Universidad Iberoamericana
A brief 8-minute active break at Universidad Iberoamericana in Mexico City, designed to stretch and refresh students and staff during the day. The campus hosts a short wellness activity around 11:30–12:00 as part of the daily schedule.
El lenguaje del cuerpo: 5 leyes biológicas para la salud
vie, 24 abr 2026
Somos Presente
A health-focused talk at Somos Presente in Mexico City exploring five biological laws of the body to better understand health signals. Learn practical, science-backed insights into body language and personal wellness.
Camina por Ellos 2026
dom, 3 may 2026
Wellness Booker Publicidad
Join Camina por Ellos 2026, a one-day wellness walk in CDMX on May 3, organized by Wellness Booker Publicidad. A casual, community-focused event promoting health and wellness initiatives across Mexico City.
BAILA CONECTA Y DISFRUTA
mié, 29 abr 2026
Luna Studio
Experience a dance-based wellness session at Luna Studio in Mexico City on April 29, 2026. Baila Conecta Y Disfruta invites you to connect through movement with ticket options from MXN 1,600 to MXN 3,500 plus fees, in a casual indoor studio setting.
MEXICO HEALTHCARE INNOVATION SUMMIT
mié, 22 abr 2026
Wellness Booker Publicidad
Mexico's Healthcare Innovation Summit brings together healthtech leaders, policy makers, and wellness experts in CDMX to explore new models for patient care and digital health. Hosted at Wellness Booker Publicidad, the event highlights innovation in healthcare delivery and future-of-care strategies.
Minions Run CDMX 2026
dom, 5 jul 2026
Wellness Booker Publicidad
A playful outdoor wellness run in CDMX inspired by the Minions. This family-friendly fitness experience, organized by Wellness Booker Publicidad, invites kids and adults to tackle a fun route through Mexico City with quirky photo moments and light activities along the way.
Mexico Health Summit 2026
mié, 9 sept 2026
Wellness Booker Publicidad
Mexico Health Summit 2026 gathers health and wellness professionals in Mexico City for a day of talks, panels, and interactive sessions on the latest trends in preventive care, digital health, and holistic wellness.
Wellness Weekend Fitness Expo 2026
jue, 1 oct 2026
Wellness Booker Publicidad
Wellness Weekend Fitness Expo 2026 brings fitness demos, health talks, and vendor booths to Wellness Booker Publicidad in Mexico City. Attend yoga and functional-training sessions, explore wellness brands, and meet experts in a dynamic indoor expo setting.
WELLNESS VIBES CDMX 2026
dom, 11 oct 2026
Mexico City (Ciudad de México)
Escape into a day of reset and renewal at Wellness Vibes CDMX 2026 in Mexico City, featuring a lineup of wellness activities from mindful movement to restorative practices set in an urban venue. This experience blends yoga, meditation, and holistic sessions to reboot body and mind while connecting with a wellness-minded community.