Wellness & Mindfulness Events in Mexico City

Gong Yoga

2026-04-11T00:00:00

Golden Room

Wellness

Relax and vibrate with live Gong Yoga in the Golden Room—a sonic, meditative experience fusing sound healing with mindful yoga. An immersive session perfect for unwind and balance.

Paro activo de actividades - Universidad Iberoamericana

2026-04-11T11:30:00

Universidad Iberoamericana

Wellness

A brief 8-minute active break at Universidad Iberoamericana in Mexico City, designed to stretch and refresh students and staff during the day. The campus hosts a short wellness activity around 11:30–12:00 as part of the daily schedule.

Meditation: Sound Therapy

2026-04-12T12:30:00

Universidad Iberoamericana

Wellness

Join a 90-minute sound-therapy meditation at Universidad Iberoamericana in Mexico City. This guided session blends mindful breathing with soothing sound healing to help reduce stress and boost focus in a peaceful campus setting.

Constelaciones Familiares en CDMX | Relaciones, Bloqueos y Pareja

2026-04-19T00:00:00

Gimnasio de Arte y Cultura

Wellness

Join a guided group session of family constellations in Mexico City to explore relationships, release blocks, and stop patterns. Led by an experienced facilitator at Gimnasio de Arte y Cultura, this intimate wellness workshop offers deep reflection and shared insights in a supportive, community atmosphere.

MEXICO HEALTHCARE INNOVATION SUMMIT

2026-04-22T00:00:00

Wellness Booker Publicidad

Wellness

Mexico's Healthcare Innovation Summit brings together healthtech leaders, policy makers, and wellness experts in CDMX to explore new models for patient care and digital health. Hosted at Wellness Booker Publicidad, the event highlights innovation in healthcare delivery and future-of-care strategies.

El lenguaje del cuerpo: 5 leyes biológicas para la salud

2026-04-24T00:00:00

Somos Presente

Wellness

A health-focused talk at Somos Presente in Mexico City exploring five biological laws of the body to better understand health signals. Learn practical, science-backed insights into body language and personal wellness.

Biotipos Unani: Conoce tu Naturaleza

2026-04-25T00:00:00

Casa Kumbhaka

Wellness

Join Aleida Montalvo at Casa Kumbhaka in Mexico City for Biotipos Unani: Conoce tu Naturaleza, a relaxed wellness session exploring Unani body types and personal balance. Learn practical tips for wellbeing in an inviting, intimate setting.

BAILA CONECTA Y DISFRUTA

2026-04-29T00:00:00

Luna Studio

Wellness

Experience a dance-based wellness session at Luna Studio in Mexico City on April 29, 2026. Baila Conecta Y Disfruta invites you to connect through movement with ticket options from MXN 1,600 to MXN 3,500 plus fees, in a casual indoor studio setting.

Camina por Ellos 2026

2026-05-03T00:00:00

Wellness Booker Publicidad

Wellness

Join Camina por Ellos 2026, a one-day wellness walk in CDMX on May 3, organized by Wellness Booker Publicidad. A casual, community-focused event promoting health and wellness initiatives across Mexico City.

EXPO SPA MAYO 2026

2026-05-29T00:00:00

World Trade Center Ciudad de México

Wellness

Expo SPA Mayo 2026 gathers the spa, wellness and aesthetics industry at World Trade Center Ciudad de México, showcasing the latest products, services and innovations for professionals across Latin America. A premier trade show for networking, education, and business opportunities.

Wonder Woman Run 2026 CDMX

2026-05-31T00:00:00

Wellness Booker Publicidad

Wellness

Experience the Wonder Woman Run 2026 in Mexico City, a high-energy outdoor fitness event hosted by Wellness Booker Publicidad. Lace up for this women-themed run through CDMX streets, celebrating empowerment, wellness, and community with a sporty, festive atmosphere.

Minions Run CDMX 2026

2026-07-05T00:00:00

Wellness Booker Publicidad

Wellness

A playful outdoor wellness run in CDMX inspired by the Minions. This family-friendly fitness experience, organized by Wellness Booker Publicidad, invites kids and adults to tackle a fun route through Mexico City with quirky photo moments and light activities along the way.

Mexico Health Summit 2026

2026-09-09T00:00:00

Wellness Booker Publicidad

Wellness

Mexico Health Summit 2026 gathers health and wellness professionals in Mexico City for a day of talks, panels, and interactive sessions on the latest trends in preventive care, digital health, and holistic wellness.

Wellness Weekend Fitness Expo 2026

2026-10-01T00:00:00

Wellness Booker Publicidad

Wellness

Wellness Weekend Fitness Expo 2026 brings fitness demos, health talks, and vendor booths to Wellness Booker Publicidad in Mexico City. Attend yoga and functional-training sessions, explore wellness brands, and meet experts in a dynamic indoor expo setting.

WELLNESS VIBES CDMX 2026

2026-10-11T00:00:00

Mexico City (Ciudad de México)

Wellness

Escape into a day of reset and renewal at Wellness Vibes CDMX 2026 in Mexico City, featuring a lineup of wellness activities from mindful movement to restorative practices set in an urban venue. This experience blends yoga, meditation, and holistic sessions to reboot body and mind while connecting with a wellness-minded community.

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