
स्वास्थ्ययोग
Therapeutic Yoga Program
About
A 2-hour daily therapeutic yoga program at Iyengar Yogakshema in Delhi, led by Senior Iyengar Teacher Nivedita Joshi. The course offers personalized care, real-time adjustments, and targeted sequences to help sciatica, disc issues, and chronic pain recover safely.
दर्शकवयस्क