Upcoming Events (50)
Spring Energy Awakening Yoga Atelier
Spring Energy Awakening Yoga Atelier with Carine Séchaud on Saturday, 18 April 2026, 10:00–12:00 at Yoga7. Flow through dynamic twists and opening postures to ignite internal energy, improve balance, and renew vitality.
Yoga du dimanche avec Carine Séchaud
Join Carine Séchaud for a monthly Sunday yoga session at Yoga7, a calm, posture-focused class blending mindful breathing and gentle postures to refresh body and spirit.
Moins d’ego… plus de joie! with Christophe Massin
Join an annual wellness seminar with Dr. Christophe Massin, renowned psychiatrist and author, as he shares practical approaches to managing stress and transforming emotions for more joy and emotional balance.
Yoga et Ayurveda: Le corps, lieu sacré et précieux
Join a focused session at Yoga7 exploring Ayurveda and yoga, the ancient Indian life-science. Learn about your doshas, body constitution, and practical principles to nurture daily balance and lasting well-being.
Yoga Nidra, le sommeil du Yogi
An immersive Yoga Nidra workshop at Yoga7 exploring yogic sleep, deep relaxation, and guided meditation in an intimate studio setting—perfect for unwinding and renewing focus.
Apprendre à enseigner le yoga aux enfants et aux ados
An indoor wellness workshop at Yoga7 led by Sonia Coray (Yoga Suisse) teaching how to present, adapt, and transmit yoga practices to children and adolescents, with practical methods to meet diverse young needs.
Stage d'été: Méditation, Yoga et danse sacrée
An immersive summer retreat at Yoga7 with Karine Bayard and Anne Klopfenstein featuring Hatha Yoga, Vipassana meditation and sacred dance, guiding mindful movement and inner calm in a focused studio setting.
Hatha Yoga Seminar with Philippe Djoharikian
One-day Hatha Yoga seminar at Yoga7 with Philippe Djoharikian, exploring integral and ancestral practices, including Toumo, Himalayan Kriyas, Pranayama and meditation; suitable for all levels and focused on refined states of consciousness.
Yoga weekend in the mountains with Anne Klopfenstein & Sonia Coray
Escape to a mountain retreat for a weekend of yoga with Anne Klopfenstein and Sonia Coray at a charming century-old hotel, featuring yoga sessions, nature walks, vegetarian cuisine, and restful relaxation.
Yoga et Ayurveda initiation seminar with Michèle Lefèvre
Join a full-day, indoor Yoga et Ayurveda initiation seminar at Yoga7 with Michèle Lefèvre, blending practical yoga instruction with Ayurvedic insights for practitioners and teachers from 8:30 to 17:30.
Séminaire: Emotions et cheminement intérieur
A two-day wellness seminar at Yoga7 with Dr. Christophe Massin, exploring how emotions shape inner growth. Recognized as continuing education by ASCA and Yoga Suisse; a psychiatry-led session on stress management and personal development.
Soirée Mantras with Myriam Gazut & Karine Bayard
Two-hour mantra evening at Yoga7 with Myriam Gazut and Karine Bayard, a gentle, heart-opening session of guided mantras and breathwork designed to cultivate calm, focus, and connection in a welcoming indoor setting.
Stage d'été: Ecologie profonde, yoga et méditation
An immersive summer wellness workshop at Yoga7 exploring deep ecology and the 4 Sacred Elements through yoga and meditation, guided by Diana Bacanu, blending the Travail Qui Relie theme with nature, self and others.
Stress et Ayurveda: conférence/pratique avec Michèle Lefèvre
Public wellness lecture and practical session at Yoga7 exploring stress through Yoga and Ayurveda with Michèle Lefèvre (19:30–21:30). Recognized for continuing education by ASCA and Yoga Suisse; CHF 25, reduced CHF 20; inscription.
Séminaire de Communication Non-Violente
An all-day Non-Violent Communication seminar with Aurélie Jaecklé at Yoga7, running 8:30–12:30 and 13:30–17:30 for CHF 160. Develop practical NVC skills in a calm, wellness-focused studio setting.
Yoga & Menopause Seminar (Nov 4–5, 2023)
Yoga7 hosts a two-session wellness seminar on Yoga and Menopause with Plamena Balegno, a certified yogathérapeute, offering morning and afternoon practices to support midlife health and well-being.
Préparation à la méditation dans la tradition himalayenne
Join a focused meditation workshop at Yoga7 exploring the Himalayan tradition and the conditions described in Patanjali's Yoga Sutras. Learn practical steps toward gradual samadhi through guided practice and contemplative techniques in a serene indoor setting.
FORMATION D'ENSEIGNANT-ES DE YOGA
Join Yoga7's professional Yoga Teacher Training for a progressive journey from body awareness to teaching mastery, deepening your practice and gaining tools to share the transformative art of yoga.
Ayurvedic massage at Yoga7
Experience an Ayurvedic Abhyanga massage at Yoga7 to celebrate the festive season with inner balance and gentle renewal. A traditional holistic spa ritual offering calming, revitalizing touch in a cozy indoor studio.
post-FORMATIONS
Post-FORMATIONS at Yoga7 invites you to a focused yoga session blending mindful movement, breathwork, and gentle postures in a tranquil indoor studio, designed to restore balance, calm, and body awareness.
Petites tranches de vie d’Inde (11) – Le chien jaune
A contemplative wellness journey finale at Yoga7, weaving a spiritual tale of a wounded dog in Bodh Gaya—the site of Buddha's awakening—into a calming, mindful yoga-inspired experience.
Data Protection Seminar Series
Privacy-focused seminars at Yoga7, exploring data protection basics and best practices in a calm wellness setting. A series of talks and practical sessions designed for professionals seeking practical privacy insights in a tranquil studio.
Yoga et ostéoporose
An informative wellness session at Yoga7 about osteoporosis, focusing on how yoga can support bone health for women entering post-menopause, with practical poses, breathing tips, and guidance to safely build strength and balance.
Moins d’ego… plus de joie! avec Christophe Massin
Annual seminar with Dr. Christophe Massin, psychiatrist and author on stress management, exploring how to transform emotion into joy. Held at Yoga7, a mindful wellness venue, blending psychology with practical emotional tools and actionable strategies for daily life.
École de yoga engagée en Suisse romande
Explore Yoga7, the historic yoga school founded in Romandy in 1957, where tradition meets modern practice in a premier Swiss wellness hub. Discover a community centered on mindful movement, expert instruction, and enduring well-being.
Yoga du Son: introduction au chant Dhrupad avec Carsten Wicke
A full-day introduction to Yoga of Sound (Nada Yoga) with Carsten Wicke, guiding you into the inner voice through Dhrupad chant, suitable for beginners and experienced singers alike at Yoga7.
Yoga and Ayurveda: The Sacred Body
Join a focused wellness session at Yoga7 to explore Ayurveda basics and yoga fundamentals, including doshas and your constitution, blending traditional science with practical breathing and postures in a calming studio setting, with guidance to integrate insights into daily life.
À la découverte des chakras – atelier
Explore the energy centers (chakras) in this hands-on wellness workshop at Yoga7 with Dr. Anuradha Choudry and Dr. Vinayachandra, uncovering how chakras influence personality, body systems, and overall well-being through guided exercises and discussions.
Yoga de l’Himalaya avec Philippe Djoharikian
Two-day yoga weekend at Yoga7 with Philippe Djoharikian, offering all-level sessions in Hatha Yoga Integrale, Himalayan kriyas, pranayama and meditation in a joyful, instructor-led retreat.
Petites tranches de vie d’Inde (10) – La colline de Gurpa et la grotte de Pragbodhi
Experience a hillside meditation retreat at Yoga7, gathering atop Gurpa Hill to honor the Pragbodhi cave, the Buddha's six-year retreat site. An outdoor wellness session blending quiet reflection, mindful breath, and nature-inspired calm.
Yoga Nidra Atelier – Le sommeil du Yogi
A French-language Yoga Nidra workshop at Yoga7 guiding participants through guided relaxation and deep sleep techniques, blending yogic philosophy with modern mindfulness in an intimate indoor studio setting.
Enseigner le yoga aux enfants et aux ados
Join a practical workshop at Yoga7 on Nov 18, 2023 to learn how to teach yoga to children and teens. Led by Sonia Coray, a Yoga Suisse-certified instructor, the session covers adapting poses, language, and safety to suit young students.
Weekend de Yoga à la montagne
A mountain yoga weekend at Yoga7 with Anne Klopfenstein and Sonia Coray, featuring nature hikes, a charming century-old hotel, and wholesome vegetarian cuisine for restful renewal.
Hatha-Yoga Séminaire et Atelier avec Philippe Djoharikian
Join a full-day Hatha-Yoga seminar at Yoga7 with Philippe Djoharikian. Aimed at all levels, the workshop blends pranayama, Himalayan kriyas, and meditation to refine states of consciousness in a joyful teaching atmosphere.
Soirée Mantras
Two-hour mantra evening at Yoga7 with Myriam Gazut and Karine Bayard on 26 April 2024, offering heart-opening guidance, kindness, and relaxed connection in a welcoming studio setting.
Summer Stage: Deep Ecology, Four Sacred Elements, Yoga & Meditation
A summer wellness retreat at Yoga7 exploring deep ecology, the four sacred elements, and yoga and meditation, led by Diana Bacanu, inviting participants to deepen connection with nature, self, and others through mindful practice.
Stress through Yoga and Ayurveda with Michèle Lefèvre
Evening wellness session at Yoga7 exploring stress relief through Yoga and Ayurveda with Michèle Lefèvre. Recognized for continuing education by ASCA and Yoga Suisse; 19:30–21:30, CHF 25 (CHF 20 reduced). All publics welcome in a calming indoor studio.
Séminaire sur les émotions et le cheminement intérieur – Dr Christophe Massin
A two-day wellness seminar at Yoga7 with Dr. Christophe Massin, exploring how emotions shape inner growth, framed as continuing education by ASCA and Yoga Suisse. Includes stress-management insights, emotional regulation, and heart-opening practices.
Yoga and Menopause Seminar
Two-day Yoga and Menopause seminar at Yoga7 with yogatherapy expert Plamena Balegno, 9:00-12:00 and 13:00-16:00 on Nov 4–5, 2023. Indoor sessions exploring yoga approaches to menopause for health and balance.
Online Morning Yoga Program
Join Auriane for a two-week online morning yoga program with daily 7am sessions. Practice gentle sequences and breathwork from the Yoga7 platform to start your day with focus, balance, and consistency.
Yoga and Ayurveda Initiation Seminar with Michèle Lefèvre
A full-day initiation seminar at Yoga7 introducing the Yoga–Ayurveda approach with Michèle Lefèvre, a yoga teacher and Ayurveda therapist. Open to practitioners and teachers, the event runs from 8:30 to 17:30 and offers practical, integrated wellness guidance.
Stage d’été Méditation, Yoga et danse sacrée
An immersive summer retreat at Yoga7 with Karine Bayard and Anne Klopfenstein offering Hatha Yoga, Vipassana meditation, and bodywork dance for deep mindfulness, relaxation, and renewal.
FORMATION D'ENSEIGNANT-ES DE YOGA
Join Yoga7 for a professional-level yoga teacher training, deepening your practice and equipping you with practical tools to share the discipline with others; an immersive journey from body awareness to teaching mastery.
Séminaire de Communication Non-Violente
A day-long wellness seminar at Yoga7 with Aurélie Jaecklé on Nonviolent Communication, 8:30–12:30 and 13:30–17:30. Learn practical, compassionate dialogue skills for personal and professional life, with hands-on exercises.
Meditation prep in Himalayan tradition
An intimate wellness workshop at Yoga7 on March 29, 2026, guiding preparation for meditation in the Himalayan tradition. Grounded in Patanjali's Yoga Sutras, it covers the mental conditions leading to samadhi and practical rehearsal for daily mindfulness, with guided breathing an
L’art subtil de la pratique quotidienne
Explore the subtle art of building a regular daily practice across yoga, meditation, and sport. This guide offers practical tips, routines, and mindset tricks to help you show up every day, stay consistent, and deepen your wellness journey.
La recette du chaï indien
Join a cozy wellness session at Yoga7 to learn how to make a fragrant Indian chai spice syrup, perfect for a winter evening. This contemplative tasting combines simple steps with mindful pauses to savor the moment.
Ayurvedic Massages at Yoga7
Experience an Ayurvedic massage (Abhyanga) at Yoga7, embracing the festive season with inner harmony. A holistic, centuries-old Indian wellness ritual to balance body and spirit in a calm indoor studio.
Sacred Chakra Meditation: Audio Practice
Join a guided sacred meditation audio session at Yoga7 to open your chakras, led by Karine Bayard. An intimate, indoor wellness practice exploring breath, calm, and inner energy through soothing guidance and resonance.
Petites tranches de vie d’Inde (11) – Le chien jaune
A contemplative wellness session at Yoga7 closing a travel series through India, arriving in Bodhgaya—the Buddha’s awakening site—with a poignant tale of a wounded dog, blending mindful storytelling and gentle reflection.