#CATCH appreciates the insightful #LunchandLearn #JoshNovick presented yesterday on how we can support our kids when they need higher levels of mental health support. Stay tuned for Josh's resources and a replay video of the presentation later this month!
#CATCHisCommunity #LunchandLearn
#CATCHisCommunity #LunchandLearn
November 11, 2025 at 6:01 PM
#CATCH appreciates the insightful #LunchandLearn #JoshNovick presented yesterday on how we can support our kids when they need higher levels of mental health support. Stay tuned for Josh's resources and a replay video of the presentation later this month!
#CATCHisCommunity #LunchandLearn
#CATCHisCommunity #LunchandLearn
Join us tomorrow during your lunch!
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
November 9, 2025 at 4:30 PM
Join us tomorrow during your lunch!
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
Today is National Stress Awareness Day. Take a moment to breathe deeply, meditate, or do something you love.
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters
November 5, 2025 at 4:04 PM
Today is National Stress Awareness Day. Take a moment to breathe deeply, meditate, or do something you love.
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters
Halloween can be spooky, but your mental health shouldn't be. If you find this season overwhelming, take breaks and listen to your needs. #catchiscommunity #MentalHealthMatters
#CATChisCommunity #Halloween
#CATChisCommunity #Halloween
October 31, 2025 at 1:43 PM
Halloween can be spooky, but your mental health shouldn't be. If you find this season overwhelming, take breaks and listen to your needs. #catchiscommunity #MentalHealthMatters
#CATChisCommunity #Halloween
#CATChisCommunity #Halloween
Remember, thoughts are not facts. Just because you think it doesn't mean it's true.
#catchiscommunity #MentalHealthMatters
#catchiscommunity #MentalHealthMatters
October 23, 2025 at 2:40 PM
Remember, thoughts are not facts. Just because you think it doesn't mean it's true.
#catchiscommunity #MentalHealthMatters
#catchiscommunity #MentalHealthMatters
At #CATCHisCommunity, we believe mental health is health and no one should have to navigate it alone. This #WorldMentalHealthDay, we’re reminding families that support is here, and together we can build communities where every child feels seen, supported, and empowered.
October 10, 2025 at 2:31 PM
At #CATCHisCommunity, we believe mental health is health and no one should have to navigate it alone. This #WorldMentalHealthDay, we’re reminding families that support is here, and together we can build communities where every child feels seen, supported, and empowered.
October 9, 2025 at 7:01 PM
Join us for our next educational program too! Save your seat here: https://catchiscommunity.org/events/
#catchiscommunity #parentinginthedigitalage #parentingtools
#catchiscommunity #parentinginthedigitalage #parentingtools
Events | Support and Education for Children's Mental Health
Register for events and watch recordings and view resources from our previous programs.
catchiscommunity.org
October 3, 2025 at 3:02 PM
Join us for our next educational program too! Save your seat here: https://catchiscommunity.org/events/
#catchiscommunity #parentinginthedigitalage #parentingtools
#catchiscommunity #parentinginthedigitalage #parentingtools
Thank you to everyone who came out last night to our program! A special shout out to Dr. Fancher for sharing her wisdom and real-life experiences with us.
#CATCHisCommunity #ParentingTools
#CATCHisCommunity #ParentingTools
September 18, 2025 at 6:59 PM
Thank you to everyone who came out last night to our program! A special shout out to Dr. Fancher for sharing her wisdom and real-life experiences with us.
#CATCHisCommunity #ParentingTools
#CATCHisCommunity #ParentingTools
And a gratitude shout out to the @VillageofNorthbrook, and @GNYC for their financial support of this project.
#CATCHisCommunity #D225 #VillageofNorthbrook #GNYC #RotaryClubNorthbrook
#CATCHisCommunity #D225 #VillageofNorthbrook #GNYC #RotaryClubNorthbrook
August 21, 2025 at 5:02 PM
And a gratitude shout out to the @VillageofNorthbrook, and @GNYC for their financial support of this project.
#CATCHisCommunity #D225 #VillageofNorthbrook #GNYC #RotaryClubNorthbrook
#CATCHisCommunity #D225 #VillageofNorthbrook #GNYC #RotaryClubNorthbrook
We' share a link to their video once it's live!
Submit your question here: northstarbh.com/catch-qa
This is not for medical/medication-specific advice, but perfect for insight from the pros.
#CATCHisCommunity #NorthStar
Submit your question here: northstarbh.com/catch-qa
This is not for medical/medication-specific advice, but perfect for insight from the pros.
#CATCHisCommunity #NorthStar
August 19, 2025 at 10:01 PM
We' share a link to their video once it's live!
Submit your question here: northstarbh.com/catch-qa
This is not for medical/medication-specific advice, but perfect for insight from the pros.
#CATCHisCommunity #NorthStar
Submit your question here: northstarbh.com/catch-qa
This is not for medical/medication-specific advice, but perfect for insight from the pros.
#CATCHisCommunity #NorthStar
As we all get back into the routine of school, sometimes the best gift we can give our kids is space, grace, and empathy (oh and snacks!)
#CATCHisCommunity #BacktoSchool #district27 #D28 #D30 #D31 #D34 #GBN #GBS
#CATCHisCommunity #BacktoSchool #district27 #D28 #D30 #D31 #D34 #GBN #GBS
August 18, 2025 at 7:55 PM
As we all get back into the routine of school, sometimes the best gift we can give our kids is space, grace, and empathy (oh and snacks!)
#CATCHisCommunity #BacktoSchool #district27 #D28 #D30 #D31 #D34 #GBN #GBS
#CATCHisCommunity #BacktoSchool #district27 #D28 #D30 #D31 #D34 #GBN #GBS
This National Relaxation Day, we invite you to pause with intention: Whether that means a quiet moment of tea, journaling, a deep breath, or stepping away from the chaos for just 10 minutes . You deserve it.
#CATCHisCommunity #NationalRelaxationDay
#CATCHisCommunity #NationalRelaxationDay
August 15, 2025 at 12:11 PM
This National Relaxation Day, we invite you to pause with intention: Whether that means a quiet moment of tea, journaling, a deep breath, or stepping away from the chaos for just 10 minutes . You deserve it.
#CATCHisCommunity #NationalRelaxationDay
#CATCHisCommunity #NationalRelaxationDay
August 14, 2025 at 11:29 PM
New parents connect groups forming now! Join us and get the support you deserve.
#CATCHisCommunity #ParentsConnect
#CATCHisCommunity #ParentsConnect
August 5, 2025 at 4:01 PM
New parents connect groups forming now! Join us and get the support you deserve.
#CATCHisCommunity #ParentsConnect
#CATCHisCommunity #ParentsConnect
🔗 Find local providers before the rush: https://catchiscommunity.org/mental-health-providers/local-mental-health-providers/
A little planning today = a stronger tomorrow.
#BackToSchoolReady #MentalHealthFirst #CATCHisCommunity
A little planning today = a stronger tomorrow.
#BackToSchoolReady #MentalHealthFirst #CATCHisCommunity
Local Providers & Crisis/Help Lines | HELP IS AVAILABLE.
Whether you or your child are in a crisis or need help with daily challenges, the support of a mental health professional can make an enormous difference.
catchiscommunity.org
July 31, 2025 at 6:30 PM
🔗 Find local providers before the rush: https://catchiscommunity.org/mental-health-providers/local-mental-health-providers/
A little planning today = a stronger tomorrow.
#BackToSchoolReady #MentalHealthFirst #CATCHisCommunity
A little planning today = a stronger tomorrow.
#BackToSchoolReady #MentalHealthFirst #CATCHisCommunity
You don’t have to earn your rest.
Busyness isn’t always a badge of honor. These reframes help us rethink the pressure to keep pushing and start honoring our needs instead. Use them to help yourself or your kids!
#CATCHisCommunity #Reframe #RestIsProductive
Busyness isn’t always a badge of honor. These reframes help us rethink the pressure to keep pushing and start honoring our needs instead. Use them to help yourself or your kids!
#CATCHisCommunity #Reframe #RestIsProductive
July 29, 2025 at 9:01 PM
You don’t have to earn your rest.
Busyness isn’t always a badge of honor. These reframes help us rethink the pressure to keep pushing and start honoring our needs instead. Use them to help yourself or your kids!
#CATCHisCommunity #Reframe #RestIsProductive
Busyness isn’t always a badge of honor. These reframes help us rethink the pressure to keep pushing and start honoring our needs instead. Use them to help yourself or your kids!
#CATCHisCommunity #Reframe #RestIsProductive
Your body speaks. Are you listening?
Sometimes, what we call laziness or weakness is actually a call for healing. These reframes invite you to listen to your body with compassion and care. Help yourself or your kids learn to listen to our bodies.
#CATCHisCommunity #ListenToYourBody #Reframe
Sometimes, what we call laziness or weakness is actually a call for healing. These reframes invite you to listen to your body with compassion and care. Help yourself or your kids learn to listen to our bodies.
#CATCHisCommunity #ListenToYourBody #Reframe
July 24, 2025 at 7:30 PM
Your body speaks. Are you listening?
Sometimes, what we call laziness or weakness is actually a call for healing. These reframes invite you to listen to your body with compassion and care. Help yourself or your kids learn to listen to our bodies.
#CATCHisCommunity #ListenToYourBody #Reframe
Sometimes, what we call laziness or weakness is actually a call for healing. These reframes invite you to listen to your body with compassion and care. Help yourself or your kids learn to listen to our bodies.
#CATCHisCommunity #ListenToYourBody #Reframe
🔗 Read the full post: https://catchiscommunity.org/in-real-life-redefining-normal/
#CATCHisCommunity #InRealLife
#CATCHisCommunity #InRealLife
In Real Life: Redefining "Normal" | CATCH
Recent High School Graduate Growing up, I thought my anxiety and ADHD were problems to fix. Then, at 17, I was diagnosed with autism and everything made sen ...
catchiscommunity.org
July 23, 2025 at 10:45 AM
🔗 Read the full post: https://catchiscommunity.org/in-real-life-redefining-normal/
#CATCHisCommunity #InRealLife
#CATCHisCommunity #InRealLife
You don’t have to fix everything.
You don’t have to solve everything.
You’re allowed to just be.
#CATCHisCommunity #MindfulParenting #JustBe
You don’t have to solve everything.
You’re allowed to just be.
#CATCHisCommunity #MindfulParenting #JustBe
July 17, 2025 at 11:50 PM
You don’t have to fix everything.
You don’t have to solve everything.
You’re allowed to just be.
#CATCHisCommunity #MindfulParenting #JustBe
You don’t have to solve everything.
You’re allowed to just be.
#CATCHisCommunity #MindfulParenting #JustBe
Their journey is a testament to resilience and the power of one caring adult.
🔗 Read their full story: https://catchiscommunity.org/in-real-life-from-survival-to-purpose/
#CATCHisCommunity #InRealLife
🔗 Read their full story: https://catchiscommunity.org/in-real-life-from-survival-to-purpose/
#CATCHisCommunity #InRealLife
In Real Life: From Survival to Purpose | CATCH
Local High School Recent Graduate At 11 years old, I googled “ways to kill myself.” The bullying had worn me down to nothing. I was a ghost in my own life. ...
catchiscommunity.org
July 16, 2025 at 7:58 PM
Their journey is a testament to resilience and the power of one caring adult.
🔗 Read their full story: https://catchiscommunity.org/in-real-life-from-survival-to-purpose/
#CATCHisCommunity #InRealLife
🔗 Read their full story: https://catchiscommunity.org/in-real-life-from-survival-to-purpose/
#CATCHisCommunity #InRealLife
Your worth is not up for debate.
These thoughts might sound familiar, but they aren’t facts.
Take a moment to see how you can gently reframe self-critical moments (for yourself or your kids!) into truths rooted in growth and compassion.
#CATCHisCommunity #SelfTalk #ReframeYourThoughts
These thoughts might sound familiar, but they aren’t facts.
Take a moment to see how you can gently reframe self-critical moments (for yourself or your kids!) into truths rooted in growth and compassion.
#CATCHisCommunity #SelfTalk #ReframeYourThoughts
July 14, 2025 at 8:01 PM
Your worth is not up for debate.
These thoughts might sound familiar, but they aren’t facts.
Take a moment to see how you can gently reframe self-critical moments (for yourself or your kids!) into truths rooted in growth and compassion.
#CATCHisCommunity #SelfTalk #ReframeYourThoughts
These thoughts might sound familiar, but they aren’t facts.
Take a moment to see how you can gently reframe self-critical moments (for yourself or your kids!) into truths rooted in growth and compassion.
#CATCHisCommunity #SelfTalk #ReframeYourThoughts
Their story reminds us: we’re stronger together.
🔗 Read the full post: https://catchiscommunity.org/in-real-life-finding-strength-in-community/
#CATCHisCommunity #InRealLife
🔗 Read the full post: https://catchiscommunity.org/in-real-life-finding-strength-in-community/
#CATCHisCommunity #InRealLife
In Real Life: Finding Strength in Community | CATCH
Local Recent High School Graduate Mental health isn’t just about feeling good, it’s about being able to show up for yourself and others. For me, that realiz ...
catchiscommunity.org
July 9, 2025 at 5:23 PM
Their story reminds us: we’re stronger together.
🔗 Read the full post: https://catchiscommunity.org/in-real-life-finding-strength-in-community/
#CATCHisCommunity #InRealLife
🔗 Read the full post: https://catchiscommunity.org/in-real-life-finding-strength-in-community/
#CATCHisCommunity #InRealLife
We love the simple and on point Julie Lythcott-Haims gives us as we navigate parenting. Have you read How to Raise an Adult? What did you learn? Comment below.
#CATCHisCommunity #HowtoRaiseanAdult
#CATCHisCommunity #HowtoRaiseanAdult
July 8, 2025 at 5:16 PM
We love the simple and on point Julie Lythcott-Haims gives us as we navigate parenting. Have you read How to Raise an Adult? What did you learn? Comment below.
#CATCHisCommunity #HowtoRaiseanAdult
#CATCHisCommunity #HowtoRaiseanAdult