Program note: #FOX5LION can be seen on Fox Local at 7pm. fox5dc.com/foxlocal

A fitness influencer drew deserved criticism for doing a full workout on board a plane -- so our pal Eric Rittmeyer and I showed off our own pre-show ritual on #FOX5LION.

It's not easy being green, but I'll try to make it look good on this St. Patrick's Day. Join me LIVE tonight on Fox 5's Like It Or Not at 7 pm and replays at midnight. Watch on Fox 5, www.fox5dc.com, or on the Fox 5 local app. #Fox5DC #FOX5LION #media #Mediapersonality #Stpatricksday

Our poll question for #FOX5LION tonight:

Using ChatGPT as a relationship therapist: like it or not?

VOTE: fox5dc.com/LION
WATCH: 7pm on air or FOX5DC.com/foxlocal

It’s the show where I don’t talk about politics. #FOX5LION. Weeknights at 7 on FOX 5 DC or fox5dc.com/foxlocal.

Visitors are flocking to New York City to partake in rat tours, offering an up-close encounter with the city's unofficial mascots for $40 each...or are they? I talked about this on #FOX5LION with guests @katieleebarlow.bsky.social, Christina Daves, and Elise Harris.

Hiring someone to stand in line for you?

Our #FOX5LION poll question!

VOTE: fox5dc.com/lion
WATCH: FOX 5 DC at 7pm or fox5dc.com/foxlocal

@jimlokay.com Ryan Air? You’re lucky you don’t have to stand ! #Fox5Lion

PROGRAM NOTE: #FOX5DC News, including the latest on this weekend’s No Kings protests, is streaming on our Fox Local app, plus #FOX5LION at 7pm. fox5dc.com/foxlocal