I used to think #carbs were the enemy. 😅
It’s really just about what #carb you eat, when, and how much. 💪😎
After a hard #cardio workout, I typically go to something that is very carb heavy. That’s the best time to use that kind of #foodasfuel! ⛽️🙌
It’s really just about what #carb you eat, when, and how much. 💪😎
After a hard #cardio workout, I typically go to something that is very carb heavy. That’s the best time to use that kind of #foodasfuel! ⛽️🙌
October 28, 2025 at 2:44 PM
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December 20, 2024 at 2:53 PM
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