Small changes like making sure to include moreveggies and fiber and all dat good stuff
September 26, 2025 at 9:53 PM
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Join me this Saturday, February 1st at 10am at the Eisenhower Rec Center for a live, free, cooking demo with The Villages Health & Wellness Club
We’re going to amp up your #plantbased breakfast game! See you there! 💚
More deets: www.facebook.com/events/24150...
#moreveggies #plantbasedbreakfast
We’re going to amp up your #plantbased breakfast game! See you there! 💚
More deets: www.facebook.com/events/24150...
#moreveggies #plantbasedbreakfast
January 29, 2025 at 3:44 PM
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2 likes
Healthy Holiday Tip: Eat non-starchy vegetables 1st!
1) Help fill you up before naughty bits
2) Slow carbs/glucose from spiking blood sugar
3) To make sure you eat your vegetables
4) Reduce risk of Type 2 Diabetes & Obesity
#healthyholidays #healthtips #diabetestips #moreveggies #inflammation
1) Help fill you up before naughty bits
2) Slow carbs/glucose from spiking blood sugar
3) To make sure you eat your vegetables
4) Reduce risk of Type 2 Diabetes & Obesity
#healthyholidays #healthtips #diabetestips #moreveggies #inflammation
December 14, 2024 at 2:48 PM
Everybody can reply
4 likes