Laundry folding is hard. Especially when you have hooves… But we have the moo-tivation to do it!
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled #TaskInitiation #Laundry

🚫 What procrastination, overwhelm, and shame can really mean

🧰 Tools that actually help (like task snacking, body doubling, visual cues + micro-rewards)

You’re not broken — your brain just needs a different approach.

#ADHD #ExecutiveDysfunction #TaskInitiation #MotivationStruggles

5 reasons why it is so hard for #adhders to initiate tasks that are fun and pleasurable

#adhd #adhdtips #executivedysfunction #selfcare #neurodivergent #adhdproblems #taskinitiation #waitingmode

Task initiation is the ability to start a task or activity.

Download my FREE Guide for folks with ADHD.

Ten Tips To Help You Tackle Task Initiation

all-belong-coaching.kit.com/7c25c4e30a

#adhd #adhdsupport #adhdawareness #adhdtools #taskinitiation

And I baked these. And got left over dough in the freezer for anytime ready fresh baked cookies! 🍪 Gold stars ⭐️ today! #ADHD #taskinitiation

In (hopefully) good news, met with my #psychiatrist today and he agreed to start me on #atomoxetine for my #ADHD especially to help with #TaskInitiation #ExecutiveDysfunction and #ProlongedAttention. Any other #neurospicy folks have experience with atomoxetine?

Having a hard time starting a task?

Try the 5-4-3-2-1 countdown.

Count down, then take action before your brain can talk you out of it.

#ADHD #ADHDTips #ExecutiveFunction #TaskInitiation

Il est à peine passé 8h, rien ne bouge. J’ai déjà déjeuné. Je suis “tombée du lit” ce matin, pas tout à fait assez de sommeil mais ça va. Il fait beau. Projet et envie: balade. J’ai besoin de bouger. Mais… l’énergie nécessaire pour me mettre en route est immense. #tdah #taskinitiation #adhd

🧭 Sometimes, starting feels like assembling a complex puzzle without a clear picture 🧩 of the finished image. How do you see 'getting going' unfold for different individuals? #TaskInitiation #DifferingApproaches #Fabuela

ADHD makes starting hard — not because you’re lazy, but because your brain needs structure, momentum, or support.

What gets you going when you're stuck?

#ADHD #ExecutiveFunction #TaskInitiation

My brain promised we'd be productive today. It also promised that we'd be able to reverse entropy by today evening. I'm starting to question its credibility.

#adhd #taskinitiation #executivedysfunction

Because the beautiful thing about the adhd i-os is that it’s VERY specialized to you and your experience! 

Your brain isn’t bad at time — it just doesn’t experience time the way most people do. Let’s make it work your way.

#ADHD #ExecutiveDysfunction #TaskInitiation #MotivationStruggles

You didn’t fail the task. The task failed you by being a dozen steps and boring as hell.
#ADHDReality #TaskInitiation #ExecutiveDysfunction #NeurodivergentNeeds #MentalHealthAwareness #ADHDTips

Read more about how autism and ADHD relate to executive functioning at embrace-autism.com

#Autism #ADHD #ExecutiveFunction #EmotionRegulation #Autistic #AuDHD #ResponseInhibition #Persistance #EmotionRegulating #SustainedAttention #TaskInitiation #Planning

#NeurospicyAF #ExecutiveFunction #TaskInitiation
#AutisticAF #ActuallyAutistic #ADHDAF #ActuallyADHD #ExecutiveDysfunction #ADHDLife #Rebrand #Repost #Autism #ADHDAdult

Focus
Planning
Getting started
That’s the command center's job
And some days it’s just... out of office

#executivefunction #mentalenergy #taskinitiation #brainbasedsupport #focusstruggles #dailyfunctioning