Laundry folding is hard. Especially when you have hooves… But we have the moo-tivation to do it!
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled #TaskInitiation #Laundry

Focus
Planning
Getting started
That’s the command center's job
And some days it’s just... out of office

#executivefunction #mentalenergy #taskinitiation #brainbasedsupport #focusstruggles #dailyfunctioning

Il est à peine passé 8h, rien ne bouge. J’ai déjà déjeuné. Je suis “tombée du lit” ce matin, pas tout à fait assez de sommeil mais ça va. Il fait beau. Projet et envie: balade. J’ai besoin de bouger. Mais… l’énergie nécessaire pour me mettre en route est immense. #tdah #taskinitiation #adhd

Having a hard time starting a task?

Try the 5-4-3-2-1 countdown.

Count down, then take action before your brain can talk you out of it.

#ADHD #ADHDTips #ExecutiveFunction #TaskInitiation

You didn’t fail the task. The task failed you by being a dozen steps and boring as hell.
#ADHDReality #TaskInitiation #ExecutiveDysfunction #NeurodivergentNeeds #MentalHealthAwareness #ADHDTips

ADHD makes starting hard — not because you’re lazy, but because your brain needs structure, momentum, or support.

What gets you going when you're stuck?

#ADHD #ExecutiveFunction #TaskInitiation

🚫 What procrastination, overwhelm, and shame can really mean

🧰 Tools that actually help (like task snacking, body doubling, visual cues + micro-rewards)

You’re not broken — your brain just needs a different approach.

#ADHD #ExecutiveDysfunction #TaskInitiation #MotivationStruggles

Because the beautiful thing about the adhd i-os is that it’s VERY specialized to you and your experience! 

Your brain isn’t bad at time — it just doesn’t experience time the way most people do. Let’s make it work your way.

#ADHD #ExecutiveDysfunction #TaskInitiation #MotivationStruggles

🧭 Sometimes, starting feels like assembling a complex puzzle without a clear picture 🧩 of the finished image. How do you see 'getting going' unfold for different individuals? #TaskInitiation #DifferingApproaches #Fabuela

5 reasons why it is so hard for #adhders to initiate tasks that are fun and pleasurable

#adhd #adhdtips #executivedysfunction #selfcare #neurodivergent #adhdproblems #taskinitiation #waitingmode

And I baked these. And got left over dough in the freezer for anytime ready fresh baked cookies! 🍪 Gold stars ⭐️ today! #ADHD #taskinitiation

In (hopefully) good news, met with my #psychiatrist today and he agreed to start me on #atomoxetine for my #ADHD especially to help with #TaskInitiation #ExecutiveDysfunction and #ProlongedAttention. Any other #neurospicy folks have experience with atomoxetine?

My brain promised we'd be productive today. It also promised that we'd be able to reverse entropy by today evening. I'm starting to question its credibility.

#adhd #taskinitiation #executivedysfunction

Read more about how autism and ADHD relate to executive functioning at embrace-autism.com

#Autism #ADHD #ExecutiveFunction #EmotionRegulation #Autistic #AuDHD #ResponseInhibition #Persistance #EmotionRegulating #SustainedAttention #TaskInitiation #Planning

#NeurospicyAF #ExecutiveFunction #TaskInitiation
#AutisticAF #ActuallyAutistic #ADHDAF #ActuallyADHD #ExecutiveDysfunction #ADHDLife #Rebrand #Repost #Autism #ADHDAdult

Task initiation is the ability to start a task or activity.

Download my FREE Guide for folks with ADHD.

Ten Tips To Help You Tackle Task Initiation

all-belong-coaching.kit.com/7c25c4e30a

#adhd #adhdsupport #adhdawareness #adhdtools #taskinitiation