Workout with BodybyHadiza
Kick off your day with a free morning workout led by BodybyHadiza in Lagos. This upbeat fitness session invites adults of all levels to wake up their muscles, boost cardio, and start the day with high energy in an outdoor setting.
Special Charity Yoga Classes with Doris Crisostomo Martinez
Join a special charity yoga class led by Doris Crisostomo Martinez at Soluna Space Lagos. Saturday 28 March, 8:00β9:15 AM, a gentle session focusing on the lower back; a relaxing, donation-based class that supports a worthy cause.
Becoming the Whole Woman: Heal, Discover & Thrive
A transformative wellness workshop for women in Lagos focused on healing, self-discovery, and thriving. The session offers practical tools for self-care, mindset shifts, and empowerment in a supportive, nurturing setting.