Wednesday Morning Yoga at Yoga Sutra Lagos
Begin your day with mindful movement and breathwork in a morning yoga class at Yoga Sutra Lagos. Open to all levels with mats provided, this session blends gentle poses, breathwork, and meditation to start the day with calm focus.
All-levels yoga flow: improve flexibility and core
Join a beginner-friendly yoga session at Soluna Space Lagos focused on improving flexibility, core stability, and reducing stiffness through a slow-flow practice. The class emphasizes hip-strengthening moves in an all-levels setting.