WorkshopEducationalFree

Learn to Make Mistakes: How to Deal with Perfectionism and Self-Criticism

Name: Learn to Make Mistakes: How to Deal with Perfectionism and Self-Criticism
Start: 2026-04-15T13:00:00+01:00
Location: Room 6.1.36, Ciências ULisboa

Wed, 15 Apr 2026 at 13:00

Room 6.1.36, Ciências ULisboa

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Free entry

Indoor

About

An English-language university workshop at Ciências ULisboa exploring perfectionism and self-criticism. Learn practical strategies to reframe mistakes, recognize unhelpful thought patterns, and practice kinder self-talk in a collaborative, interactive session held in Room 8.1.69.

VibeIntellectual Professional Casual

AudienceAdults Students Professionals

TagsPerfectionism Self-criticism Workshop Mental-health Personal-development Lisbon University

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