Upcoming Events (8)
Pure Yin Masterclass
Join Pure Yin Masterclass at Casa Dhyana in Lisbon for a Sunday morning Yin yoga session focused on releasing tension, mindful breathing, and deep body release. Once a month, this sacred practice invites stillness, helping improve sleep and reduce stress as you rewire the nervous system.
Retiro de Silêncio – As 4 Fundações de Mindfulness
Join a restorative silence retreat focused on the Four Foundations of Mindfulness in a tranquil Casa Dhyana, Lisbon. This guided practice invites deep presence, inner clarity, and a peaceful space away from daily rush.
Dia de Retiro de Mindfulness
On July 5, 2026, at 11:30, this day-long mindfulness retreat brings alumni back together at Casa Dhyana in Lisbon. In a safe, tranquil space, participants reconnect with practice through seated and walking meditation, set within the natural surroundings of Casa Dhyana. A peaceful, group-oriented day to pause, reflect, and re-ignite mindful awareness.
Yin and Myofascial Release
Join a weekly Yin yoga and myofascial release class at Casa Dhyana in Lisbon. A meditative session that blends Yin postures with self-massage techniques to release fascia, ease tension, and cultivate mindful breathing. Deep, nourishing practice rooted in Taoist-inspired movement.
Ashtanga Essentials
Join the weekly Ashtanga Essentials class at Casa Dhyana in Lisbon. This energizing session builds on the Primary series, blending traditional foundations from the Yoga Sutras to strengthen body, mind, and spirit.
Mindfulness em empresas
A corporate mindfulness session hosted at Casa Dhyana in Lisbon, exploring practical methods to reduce workplace stress and boost well-being. The program includes short seated meditations, breathing techniques, and simple habits to help teams stay focused, connected, and productive.
Summer Retreat: Coming Back to Presence
Escape the daily bustle and join a mindfulness retreat at Casa Dhyana in Lisbon. This session invites presence, inner peace, and deeper connection through guided practices and reflection.
Personal Retreats at Casa Dhyana
This personalized wellness retreat at Casa Dhyana in Lisbon is designed for one person or a couple, offered year-round. It blends yoga, meditation, breathwork, gentle movement and somatic practices to deepen practice, restore rest, and nurture the heart.