34 upcoming wellness events
Aerial Relaxation Pods: Gong Bath Meditation
Thu, 23 Apr 2026 at 20:00
The Skylight Centre
Experience Aerial Relaxation Pods, London's multi-sensory gong bath meditation at The Skylight Centre. Choose hammocks or padded floor mats as live ambient music, gongs, and aromatherapy lull you into deep calm. A tranquil evening designed to ease mind and body.
Immersive Yoga & Live Music
Sat, 25 Apr 2026 at 20:00
The Life Centre
An immersive evening combining a guided yoga session with live music at The Life Centre. Set to a soothing soundtrack, this experience deepens mind–body connection through movement and sound in an intimate London studio.
The Art of playing Tibetan Singing Bowls
Sat, 25 Apr 2026 at 17:00
The Life Centre
Learn to play, sing and share healing vibrations with Tibetan singing bowls in a hands-on wellness workshop at The Life Centre, London. Techniques for sound immersion, breathwork and mindful vibration enhance mood and well-being.
Conscious Connected Breath with Alan Dolan
Sun, 26 Apr 2026 at 11:00
INDABA Yoga Studio
Conscious Connected Breath workshop with Alan Dolan at INDABA Yoga Studio. Learn the workings and benefits of breathwork, observe a live demonstration, and join a guided group breathing session with coaching and Q&A to deepen your practice.
Yin Yoga & Sound
Wed, 29 Apr 2026
A donation-based Yin Yoga & Sound class blending slow yin poses with soothing soundscapes to help you unwind, release tension, and cultivate mindfulness. Suitable for all levels, this calm session invites breath work and gentle postures in a relaxing setting.
Kitty Yoga - May BH Sunday
Sun, 3 May 2026
Mercato Metropolitano Elephant & Castle
Experience Kitty Yoga at Mercato Metropolitano in Elephant & Castle. This Sunday, May 3, 2026, offers multiple time slots for a relaxed, kitty-themed yoga session inside the vibrant market, perfect for adults seeking a playful yet calming stretch in London.
May Bank Holiday Yoga Retreat
Fri, 1 May 2026
Sivananda Yoga Centre London
During the May Bank Holiday, London's Sivananda Yoga Centre hosts a restorative yoga retreat—meditation, asana, and community designed to renew body and spirit.
Sound Bath: Deep Listening with Othman Haddad
Sat, 2 May 2026 at 11:00
INDABA Yoga Studio
An immersive sound bath led by Othman Haddad at INDABA Yoga Studio in London, guiding participants through deep listening with rhythmic drumming and overtone chanting to settle the mind and reconnect with inner wisdom. Expect a meditative, healing experience that blends sound healing with mindful presence in a calming studio setting.
Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation
Sat, 2 May 2026 at 17:00
The Life Centre
Join The Life Centre for a calming session blending Qigong, a tea ceremony, and meditation to regulate the nervous system and boost emotional resilience. Led in a soothing London space, this workshop offers practical, daily tools for stress relief.
Yin Yoga Workshop with Norman Blair
Sun, 3 May 2026 at 11:00
INDABA Yoga Studio
A focused Yin Yoga workshop led by UK-based Norman Blair at INDABA Yoga Studio. On May 3, 2026 at 10:00, the session guides you through long-held floor poses to refresh body and mind, suitable for all levels. Learn from a teacher with over 20 years of experience in a calm, mindful setting.
Children's Yoga Teacher Training
Sat, 9 May 2026
triyoga
Professional children's yoga teacher training at triyoga, London, led by Susannah Hoffman. Learn to teach kids ages 2–14 with safe sequencing, engaging activities, and practical lesson planning for a confident start.
Mind Body Spirit Festival
Fri, 22 May 2026 at 10:00
Olympia London
Dive into mindfulness, yoga, and holistic health at the Mind Body Spirit Festival at Olympia London. This wellness expo blends talks, workshops, and live demonstrations in a vibrant city setting, inviting attendees to nurture body, mind, and spirit.
Renew & Rejuvenate - Crystal Alchemy Sound Journey
Sun, 10 May 2026 at 20:00
The Life Centre
Experience Renew & Rejuvenate: Crystal Alchemy Sound Journey at The Life Centre, a calming session blending crystal energies with a guided sound-bath to recalibrate body, mind and spirit. Set in a serene studio, it aims to cleanse, rebalance and uplift your energy.
Meditation and Mindfulness Teacher Training
Sat, 23 May 2026 at 10:00
Imperial College London
An intensive mindfulness and meditation teacher-training program hosted at Imperial College London. It covers teaching techniques, curriculum design, and practical mindfulness skills for aspiring instructors in a university setting.
The Meditation Experience
Fri, 22 May 2026
Sivananda Yoga Centre London
The Meditation Experience at Sivananda Yoga Centre London unfolds as a tranquil wellness retreat inside a serene studio, guiding breathwork, gentle asana, and mindfulness to reset city life.
Cacao & Sound Ceremony with Othman Haddad
Sun, 24 May 2026 at 11:00
INDABA Yoga Studio
Join Othman Haddad for a heart-opening cacao and sound ceremony at INDABA Yoga Studio in London. A guided inward journey blends ceremonial cacao with a resonant sound bath to open the heart, clarify intention, and deepen presence.
Boost Your Vitality: The Yogic Approach to Food
Fri, 15 May 2026
Sivananda Yoga Centre London
Nourish mind and body at the Sivananda Yoga Centre London with a rejuvenating retreat that blends pranayama, mindful meals, and gentle practice for renewed vitality in a serene, leafy London studio.
exploring mindfulness
Fri, 5 Jun 2026
triyoga
A mindfulness workshop at triyoga on 5 June 2026, guiding you through meditation practices to cultivate calm, clarity, gratitude, and emotional resilience. An immersive session designed for adults seeking practical tools to feel more present and centered.
LGBTQ+ Community Meditation
Sun, 28 Jun 2026 at 13:00
London LGBTQ+ Community Centre
A guided meditation session at the London LGBTQ+ Community Centre for LGBTQ+ people, offering mindfulness, loving-kindness, and wisdom meditations. The program includes sharing and poetry, with social time in the on-site cafe afterward to foster friendship and a sense of community growth.
LGBTQ+ Strength Conditioning Class
Wed, 1 Jul 2026 at 10:30
London LGBTQ+ Community Centre
A weekly LGBTQ+-focused strength and conditioning class at the London LGBTQ+ Community Centre. Suitable for all levels, it blends mat work with bodyweight exercises to build balance, strength and coordination, ideal for beginners or returning athletes and to complement other training.
Weekly Christian Meditation 7
Mon, 8 Jun 2026 at 14:10
Imperial College London
Join a weekly Christian meditation session at Imperial College London. This calm, spiritually oriented gathering offers guided meditation rooted in Christian practice and community on campus, open to adults seeking mindful reflection.
Weekly Christian Meditation
Mon, 15 Jun 2026 at 14:10
Imperial College London
A weekly Christian meditation session at Imperial College London, offering guided breathing, contemplation, and peaceful reflection for the campus community. Open to students and staff seeking a calm, reflective break from study and work.
LGBTQ+ Beginner and Intermediate Ballet Class
Wed, 1 Jul 2026 at 09:00
London LGBTQ+ Community Centre
Join LGBTQ+-friendly ballet classes at the London LGBTQ+ Community Centre. This weekly session caters to beginners and intermediate dancers, aiming to build strength, coordination, and flexibility in a welcoming, inclusive space that safely explores ballet foundations and progression.
Deep Tissue Massage Therapy with David Steer
Sun, 5 Jul 2026 at 14:15
London LGBTQ+ Community Centre
Join David Steer for a holistic deep-tissue massage at the London LGBTQ+ Community Centre. The session blends mindful touch, yoga-inspired work, and compassionate care to ease long‑standing tension and boost wellbeing in an inclusive, supportive setting.
Titan Trims: Pop-up Barber
Fri, 10 Jul 2026 at 14:30
London LGBTQ+ Community Centre
Biweekly pop-up barber Titan Trims brings QTPOC grooming to the London LGBTQ+ Community Centre on July 10, 2026 at 1:30 PM, with sessions every two weeks. Services include beard trims, undercuts and clipper cuts (around £12) in a welcoming, safe space for LGBTQ+ attendees.
Thai Yoga Massage
Sat, 11 Jul 2026 at 14:00
London LGBTQ+ Community Centre
Thai Yoga Massage sessions at the London LGBTQ+ Community Centre feature floor-based work on a futon, fully clothed, with compression and passive stretching. Thania leads two 50-minute sessions every two weeks on Saturdays from 1:00–3:30 pm, focusing on vitality, mobility, relaxation, and immune-supporting benefits.
Head, Shoulders, Knees and Toes Chiropractic
Sun, 19 Jul 2026 at 14:15
London LGBTQ+ Community Centre
Join a compassionate chiropractic session with Danny, a queer, neurodivergent GC-registered chiropractor, at the London LGBTQ+ Community Centre. The session blends hands-on care with movement guidance and tailored plans to ease back, neck, shoulder, hip, and knee pain in a safe, identity-affirming setting.
learn to lead crystal bowl sound healing
Sat, 5 Sept 2026
triyoga
Join this immersive, instructor-led workshop at Triyoga to learn how to lead crystal bowl sound healing using frequencies and vibration. Discover how to guide others through crystalline tones that balance body and mind, with hands-on practice and personal transformation in a serene wellness setting.
Stress-Relief Yoga Retreat
Fri, 11 Sept 2026
Sivananda Yoga Centre London
A tranquil escape at the Stress-Relief Yoga Retreat in London's Sivananda Yoga Centre, guiding you through restorative poses, deep breathing and mindful meditation in candlelit studios.
LGBTQ+ Community Meditation
Sun, 27 Sept 2026 at 13:00
London LGBTQ+ Community Centre
A welcoming LGBTQ+ meditation session at London LGBTQ+ Community Centre featuring guided mindfulness, loving-kindness, and wisdom meditations, plus sharing and poetic moments. After the session, attendees can socialise in the cafe, making a warm, inclusive space for connection and growth.
Thai Yoga Massage
Sat, 17 Oct 2026 at 14:00
London LGBTQ+ Community Centre
Thai Yoga Massage session at the London LGBTQ+ Community Centre. Thania leads two 50-minute, floor-based sessions on Saturdays (1–3:30pm) with clothed, mat work using compression and passive stretches in multiple positions to boost vitality, mobility, relaxation, and pain relief.
Deep Tissue Massage Therapy with David Steer
Sun, 4 Oct 2026 at 14:15
London LGBTQ+ Community Centre
Join David Steer for a focused deep-tissue massage session at the London LGBTQ+ Community Centre. This holistic therapy blends deep tissue work with body-awareness to address tension and promote wellbeing in a welcoming, inclusive setting.
Head, Shoulders, Knees and Toes Chiropractic
Sun, 25 Oct 2026 at 13:15
London LGBTQ+ Community Centre
London LGBTQ+ Community Centre hosts chiropractor Danny (GCC-registered) for a patient-centered session focused on neck, back, and joint pain. This identity-affirming visit combines hands-on adjustment with movement advice and tailored treatment plans for long-term well-being.
Paul McKenna & Steve Crabb - Personal Transformation | The Immersive Experience
Tue, 6 Oct 2026 at 11:00
Milestone Hotel
Hypnotist Paul McKenna and Steve Crabb lead a luxury, application-only three-day immersion for personal transformation at London's Milestone Hotel. The exclusive wellness retreat blends hypnotic coaching with a five-star setting in a city-centre venue.