Wellness & Mindfulness Events in London

Aerial Relaxation Pods: Gong Bath Meditation

Thu, 23 Apr 2026 at 20:00

The Skylight Centre

Wellness

Experience Aerial Relaxation Pods, London's multi-sensory gong bath meditation at The Skylight Centre. Choose hammocks or padded floor mats as live ambient music, gongs, and aromatherapy lull you into deep calm. A tranquil evening designed to ease mind and body.

The Art of playing Tibetan Singing Bowls

Sat, 25 Apr 2026 at 17:00

The Life Centre

Wellness

Learn to play, sing and share healing vibrations with Tibetan singing bowls in a hands-on wellness workshop at The Life Centre, London. Techniques for sound immersion, breathwork and mindful vibration enhance mood and well-being.

Immersive Yoga & Live Music

Sat, 25 Apr 2026 at 20:00

The Life Centre

Wellness

An immersive evening combining a guided yoga session with live music at The Life Centre. Set to a soothing soundtrack, this experience deepens mind–body connection through movement and sound in an intimate London studio.

Conscious Connected Breath with Alan Dolan

Sun, 26 Apr 2026 at 11:00

INDABA Yoga Studio

Wellness

Conscious Connected Breath workshop with Alan Dolan at INDABA Yoga Studio. Learn the workings and benefits of breathwork, observe a live demonstration, and join a guided group breathing session with coaching and Q&A to deepen your practice.

Yin Yoga & Sound

Wed, 29 Apr 2026

Wellness

A donation-based Yin Yoga & Sound class blending slow yin poses with soothing soundscapes to help you unwind, release tension, and cultivate mindfulness. Suitable for all levels, this calm session invites breath work and gentle postures in a relaxing setting.

May Bank Holiday Yoga Retreat

Fri, 1 May 2026

Sivananda Yoga Centre London

Wellness

During the May Bank Holiday, London's Sivananda Yoga Centre hosts a restorative yoga retreat—meditation, asana, and community designed to renew body and spirit.

Sound Bath: Deep Listening with Othman Haddad

Sat, 2 May 2026 at 11:00

INDABA Yoga Studio

Wellness

An immersive sound bath led by Othman Haddad at INDABA Yoga Studio in London, guiding participants through deep listening with rhythmic drumming and overtone chanting to settle the mind and reconnect with inner wisdom. Expect a meditative, healing experience that blends sound healing with mindful presence in a calming studio setting.

Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation

Sat, 2 May 2026 at 17:00

The Life Centre

Wellness

Join The Life Centre for a calming session blending Qigong, a tea ceremony, and meditation to regulate the nervous system and boost emotional resilience. Led in a soothing London space, this workshop offers practical, daily tools for stress relief.

Kitty Yoga - May BH Sunday

Sun, 3 May 2026

Mercato Metropolitano Elephant & Castle

Wellness

Experience Kitty Yoga at Mercato Metropolitano in Elephant & Castle. This Sunday, May 3, 2026, offers multiple time slots for a relaxed, kitty-themed yoga session inside the vibrant market, perfect for adults seeking a playful yet calming stretch in London.

Yin Yoga Workshop with Norman Blair

Sun, 3 May 2026 at 11:00

INDABA Yoga Studio

Wellness

A focused Yin Yoga workshop led by UK-based Norman Blair at INDABA Yoga Studio. On May 3, 2026 at 10:00, the session guides you through long-held floor poses to refresh body and mind, suitable for all levels. Learn from a teacher with over 20 years of experience in a calm, mindful setting.

Children's Yoga Teacher Training

Sat, 9 May 2026

triyoga

Wellness

Professional children's yoga teacher training at triyoga, London, led by Susannah Hoffman. Learn to teach kids ages 2–14 with safe sequencing, engaging activities, and practical lesson planning for a confident start.

Renew & Rejuvenate - Crystal Alchemy Sound Journey

Sun, 10 May 2026 at 20:00

The Life Centre

Wellness

Experience Renew & Rejuvenate: Crystal Alchemy Sound Journey at The Life Centre, a calming session blending crystal energies with a guided sound-bath to recalibrate body, mind and spirit. Set in a serene studio, it aims to cleanse, rebalance and uplift your energy.

Boost Your Vitality: The Yogic Approach to Food

Fri, 15 May 2026 · All day

Sivananda Yoga Centre London

Wellness

Nourish mind and body at the Sivananda Yoga Centre London with a rejuvenating retreat that blends pranayama, mindful meals, and gentle practice for renewed vitality in a serene, leafy London studio.

The Meditation Experience

Fri, 22 May 2026

Sivananda Yoga Centre London

Wellness

The Meditation Experience at Sivananda Yoga Centre London unfolds as a tranquil wellness retreat inside a serene studio, guiding breathwork, gentle asana, and mindfulness to reset city life.

Mind Body Spirit Festival

Fri, 22 May 2026 at 10:00

Olympia London

Wellness

Dive into mindfulness, yoga, and holistic health at the Mind Body Spirit Festival at Olympia London. This wellness expo blends talks, workshops, and live demonstrations in a vibrant city setting, inviting attendees to nurture body, mind, and spirit.

Meditation and Mindfulness Teacher Training

Sat, 23 May 2026 at 10:00

Imperial College London

Wellness

An intensive mindfulness and meditation teacher-training program hosted at Imperial College London. It covers teaching techniques, curriculum design, and practical mindfulness skills for aspiring instructors in a university setting.

Cacao & Sound Ceremony with Othman Haddad

Sun, 24 May 2026 at 11:00

INDABA Yoga Studio

Wellness

Join Othman Haddad for a heart-opening cacao and sound ceremony at INDABA Yoga Studio in London. A guided inward journey blends ceremonial cacao with a resonant sound bath to open the heart, clarify intention, and deepen presence.

exploring mindfulness

Fri, 5 Jun 2026

triyoga

Wellness

A mindfulness workshop at triyoga on 5 June 2026, guiding you through meditation practices to cultivate calm, clarity, gratitude, and emotional resilience. An immersive session designed for adults seeking practical tools to feel more present and centered.

Weekly Christian Meditation 7

Mon, 8 Jun 2026 at 14:10

Imperial College London

Wellness

Join a weekly Christian meditation session at Imperial College London. This calm, spiritually oriented gathering offers guided meditation rooted in Christian practice and community on campus, open to adults seeking mindful reflection.

Weekly Christian Meditation

Mon, 15 Jun 2026 at 14:10

Imperial College London

Wellness

A weekly Christian meditation session at Imperial College London, offering guided breathing, contemplation, and peaceful reflection for the campus community. Open to students and staff seeking a calm, reflective break from study and work.

LGBTQ+ Community Meditation

Sun, 28 Jun 2026 at 13:00

London LGBTQ+ Community Centre

Wellness

A guided meditation session at the London LGBTQ+ Community Centre for LGBTQ+ people, offering mindfulness, loving-kindness, and wisdom meditations. The program includes sharing and poetry, with social time in the on-site cafe afterward to foster friendship and a sense of community growth.

LGBTQ+ Beginner and Intermediate Ballet Class

Wed, 1 Jul 2026 at 09:00

London LGBTQ+ Community Centre

Wellness

Join LGBTQ+-friendly ballet classes at the London LGBTQ+ Community Centre. This weekly session caters to beginners and intermediate dancers, aiming to build strength, coordination, and flexibility in a welcoming, inclusive space that safely explores ballet foundations and progression.

LGBTQ+ Strength Conditioning Class

Wed, 1 Jul 2026 at 10:30

London LGBTQ+ Community Centre

Wellness

A weekly LGBTQ+-focused strength and conditioning class at the London LGBTQ+ Community Centre. Suitable for all levels, it blends mat work with bodyweight exercises to build balance, strength and coordination, ideal for beginners or returning athletes and to complement other training.

Deep Tissue Massage Therapy with David Steer

Sun, 5 Jul 2026 at 14:15

London LGBTQ+ Community Centre

Wellness

Join David Steer for a holistic deep-tissue massage at the London LGBTQ+ Community Centre. The session blends mindful touch, yoga-inspired work, and compassionate care to ease long‑standing tension and boost wellbeing in an inclusive, supportive setting.

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