Madrid/Events/Wellness

Wellness Events in Madrid

Yoga, meditation, health workshops, and wellness events in Madrid.

15 upcoming wellness events

Jornada de Puertas Abiertas gratis

Sat, 11 Apr 2026 at 17:00

Sivananda Yoga Vedanta Madrid

Discover the benefits of holistic yoga at a free open-house hosted by Sivananda Yoga Vedanta Madrid. Limited spots—reserve your place and experience a welcoming yoga session in Madrid.

Baño de Bosque y Arpa - Campo del Moro

Sun, 12 Apr 2026 at 09:00

Campo del Moro

Join a two-hour sensorial forest bathing walk at Campo del Moro in Madrid. Experience Shinrin Yoku with live harp melodies as you wander through shaded groves, ponds, and 150-year-old trees in the central park. A mindful outdoor experience for adults.

Taller: La alegría del canto de mantras

Sun, 12 Apr 2026 at 17:00

Sivananda Yoga Vedanta Madrid

Join a mantra-chanting workshop at Sivananda Yoga Vedanta Madrid as you explore the joyful power of sacred chants. The session includes explanations of chant meanings and guided practice to open the heart and deepen mindfulness.

Taller: Zumba

Sun, 12 Apr 2026 at 12:00

Centro Cultural Nicolás Salmerón (Chamartín)

High-energy Zumba workshop for kids aged 4–12 at Centro Cultural Nicolás Salmerón in Chamartín, Madrid. It builds motor skills, coordination and healthy habits through music and dance, with free entry. Registration Mon–Fri 10:00–14:00 at 915218676.

Principiantes nivel 1 presencial

Mon, 13 Apr 2026 at 19:00

Sivananda Yoga Vedanta Madrid

Four-week beginner yoga course at Sivananda Yoga Vedanta Madrid. Weekly Monday sessions from 19:00 to 20:30, in-person, over four weeks. Price from €64. The class introduces foundational postures and breathing in a tranquil studio setting.

Curso de introducción a la meditación (fin de semana)

Sat, 18 Apr 2026 at 17:00

Sivananda Yoga Vedanta Madrid

This weekend-intensive meditation course at Sivananda Yoga Vedanta Madrid blends theory and practice to introduce core meditation techniques, breathing techniques, and mindfulness. Suitable for beginners and ongoing practitioners, the program invites you to deepen your practice and reserve your spot in Madrid.

Curso: Pranayama, el arte de la respiración consciente

Sat, 18 Apr 2026 at 10:00

Sivananda Yoga Vedanta Madrid

Join a theoretical-practical Pranayama course at Sivananda Yoga Vedanta Madrid to learn conscious breathing techniques that boost energy and mental clarity. The session blends theory and practice in a welcoming, studio setting on April 18, 2026.

Yoga for Beginners Level 1 - Weekend

Sat, 18 Apr 2026 at 12:00

Sivananda Yoga Vedanta Madrid

A weekend intensive yoga course for beginners (Level 1) at Sivananda Yoga Vedanta Madrid. Learn essential postures and breathing in a supportive studio on Saturday and Sunday, 12:00–13:45. Price from €43; perfect for starting a mindful, healthy practice.

Curso: Introducción a la meditación

Wed, 22 Apr 2026 at 19:00

Sivananda Yoga Vedanta Madrid

A weekly introduction to meditation at Sivananda Yoga Vedanta Madrid. The course blends theory and practice, meeting Wednesdays from 7:00 to 8:30 PM with advance reservations. Price starts at €64.

Principiantes nivel 2 FIN DE SEMANA

Sat, 25 Apr 2026 at 12:00

Sivananda Yoga Vedanta Madrid

Continuation of beginner yoga (level 2) at Sivananda Yoga Vedanta Madrid. Join Saturday and Sunday sessions from 12:00–13:45 for a guided weekend practice; ideal if you’ve done Level 1 or are returning to yoga. Price from €43.

Estuve allí

Sat, 25 Apr 2026 at 09:15

Centro Cultural Casa de Vacas (Retiro)

Join Estuve Allí for the III Encuentro Experiencias del Alma, a day-long spiritual gathering at the Centro Cultural Casa de Vacas in Madrid. From 9:15 a.m. to 8:30 p.m., attendees explore soulful experiences in a cultural setting. Registration opens April 1 by phone or via Facebook/Instagram. Free entry.

Yoga Day: Cultivating Positive Relationships

Sat, 25 Apr 2026 at 12:00

Sivananda Yoga Vedanta Madrid

Join a full-day yoga journey at Sivananda Yoga Vedanta Madrid focused on cultivating positive relationships through mindful practice. The tranquil Madrid center offers space for asana, breathwork, and meditation that nurture wellbeing.

El silencio sagrado

Wed, 13 May 2026

Espacio Abierto Quinta de los Molinos

An intimate meditation session titled 'El silencio sagrado' at Espacio Abierto Quinta de los Molinos in Madrid. A guided practice inviting inner stillness and attentive silence in a serene indoor venue, blending breath work with reflective stillness.

Expo Holística y Bienestar Madrid 2026

Sat, 6 Jun 2026 at 10:00

La Rural Madrid

A holistic wellness expo at La Rural Madrid featuring therapies, yoga, meditation, crystals, aromatherapy, tarot, and energy healing, with hands-on workshops and talks. Explore holistic health vendors, attend practical sessions, and discover personal growth tools at this full-day fair in Madrid.

TTC Teacher Training Prep Session

Sun, 10 May 2026 at 17:00

Sivananda Yoga Vedanta Madrid

Join a free, full-day preparatory session for the Yoga Teacher Training Course (TTC) at Sivananda Yoga Vedanta Madrid. Experience the center’s positive atmosphere and get an overview of the TTC program, ideal for adults considering yoga teaching.