Vinyasa Flow - The Space Paris
Begin your day with a 60-minute Vinyasa Flow yoga class at The Space Paris. This breath-led sequence blends fluid poses in a calm studio, suitable for most levels and beginners welcome. Ideal for movers seeking focus and mindful movement in central Paris.
Yoga Nidra & Méditation
Join a guided Yoga Nidra and meditation session at Espace City'zen Paris inside Parc Floral. Suitable for all levels, this calm, accessible wellness class helps you unwind, release tension, and cultivate mindfulness. A peaceful morning in Paris to reset body and mind.
Hatha Yoga - The Space Paris
Join a Hatha Yoga class at The Space Paris. A mindful session focusing on breath, alignment, and gentle postures in a bright, modern studio. Ideal for adults seeking calm energy and improved flexibility to start the day.
Yoga Vinyasa - City'zen Paris
Join a dynamic Vinyasa yoga class at Espace City'zen Paris inside Parc Floral. All levels welcome as you move through fluid poses in a peaceful wellness setting. The session starts at 10:00 on 24 March, with prices from €14.70.
Ashtanga Beginners - Ashtanga Yoga Paris
Introductory Ashtanga yoga class for beginners at Ashtanga Yoga Paris. On 2026-03-24 at 18:30, taught in English and French; all levels welcome. Build foundational poses, breathwork, and alignment in a welcoming studio in central Paris.
Power Yoga
Join an evening Power Yoga class at The Space Paris. This dynamic, full-body flow focuses on breath, strength, and flexibility in a modern studio setting, suitable for all levels and designed to leave you energized and centered.
Cardio Rave
Cardio Rave is a high-energy cardio workout night at La Bellevilloise, a 1500-capacity cultural venue in Paris. DJ-driven dance cardio, pumping lights, and a party atmosphere fuse fitness with nightlife for an adrenaline-filled evening in the 20th arrondissement.
Qi Gong - City'zen Paris
Outdoor Qi Gong session at Parc Floral de Paris, hosted by Espace City'zen Paris. All levels welcome; join a gentle, breath-focused routine to improve balance and vitality in a tranquil park setting. A refreshing wellness class ideal for starting the day in Paris.
Vinyasa Flow - Ashtanga Yoga Paris
Evening Vinyasa Flow at Ashtanga Yoga Paris for all levels. Classes in English and French in a welcoming studio. A dynamic practice to build strength and flexibility in a bilingual, friendly setting.
Breathwork Group Session (English) – Paris
An English-language breathwork group session for Paris’s international community, hosted at Home Yoga Belleville. This guided practice uses conscious breathing to reduce stress and foster connection among expats. Join 3–6 pm on March 28, 2026, in a welcoming studio with language barriers removed.
Tai Chi Chuan - City'zen Paris
Experience a beginner-friendly Tai Chi Chuan session at Espace City'zen Paris in Parc Floral de Paris. All levels welcome for a calm, mindful, low-impact workout in a scenic park setting; price from €14.70.
Hatha Yoga - City'zen Paris
Traditional Hatha Yoga class at City'zen Paris, inside Espace City'zen near Parc Floral. All levels welcome, with guidance for postures, breathing, and relaxation. Price from €14.70.
Yin Restorative - Ashtanga Yoga Paris
Join a gentle Yin and restorative yoga session at Ashtanga Yoga Paris. Suitable for all levels, with classes offered in English and French, helping you release tension and restore energy in a welcoming studio.
Pilates - City'zen Paris
A Pilates class for muscle strengthening at Espace City'zen Paris inside Parc Floral. Open to all levels; focus on core strength, flexibility, and posture in a friendly, supportive setting. Price from 14.70€.
Atelier Danse & Bien-être
Join a dance and wellbeing workshop at Centre Paris Anim’ Mado Robin as part of Un dimanche à Mado and Mental Health Month. Desirée leads a 1.5-hour session on Sunday, April 12, from 12:30 to 14:00, helping body and mind reconnect with positive energy. Registration on site or by phone.
Journée bien-être et droits des femmes
A Paris wellness day focused on educating and supporting women, with information stands and a program of wellbeing activities. Expect women-only workshops (massage, manicure bar, hair, makeup), yoga, dance, creative sessions, and a guided tour of the Black Women Power#2 exhibition at Centre socioculturel Maurice Noguès.
Stage : Semaine bien-être (à la carte)
A week-long wellness program at Centre Paris Anim' Point du Jour offering à la carte sessions: Pilates, ELDOA back work, abs and glutes, and daily stretching to boost energy, mobility and well-being.
Atelier Yin yoga & Bain sonore
Join a 1.5-hour Yin yoga workshop paired with a Tibetan bowl sound bath at Centre Paris Anim’ Mado Robin as part of Mental Health Month. The session invites all levels to explore gentle postures and mindful relaxation, guided by Bety. Inscriptions on site, by phone, or online.
April Vacation Fitness for Adults – Centre Paris Anim' Wangari Maathai
Join an indoor fitness workshop at Centre Paris Anim' Wangari Maathai during the April holidays. Open to adults, this session helps you discover or boost your fitness in a welcoming municipal center setting in Paris.
Yoga for Children: 30h Training in Teaching Techniques
A 30-hour training on teaching yoga and relaxation techniques to children and teens, designed to help instructors calm, engage, and support young learners. Held at Yoga Vision in Paris, it blends playful practice with practical methods to ease emotions, boost concentration, and wellbeing.
Formation: Yoga du son et Yoga Nidra
Join a 30-hour formation at Yoga Vision exploring the fusion of sound and mantras in Nada Yoga and Yoga Nidra. This course combines ancient yogic practices with modern mindfulness to deepen healing, balance, and personal transformation.
Stage de Yoga à Paris, à la carte, au centre Jacques Bravo
Hybrid yoga stage in Paris at Centre Paris Anim' Jacques Bravo with in-person sessions and Zoom. Led by Stéphanie Brunet, a yoga teacher and life coach, the course runs July 6–11, 2026, with hours to be confirmed. A friendly, balance-focused wellness workshop designed to connect mind and body.