Sport seniors en plein air : Gymnastique Posturale
Outdoor gentle postural gymnastics for seniors in Parc Montsouris, hosted by Paris Université Club. Enjoy low-impact stretching, breathing, and light strengthening in a friendly park setting. Weekly sessions run Tuesday and Thursday with two time slots (14:00–15:00 and 15:00–16:00).
Outdoor gentle gymnastics and dance for seniors
Outdoor, low‑impact fitness session for seniors at Jardin Charles Trénet in Paris. Led by L'Aquilone, the class blends gentle gymnastics, light strengthening and rhythmic dance to improve balance and posture in a friendly, accessible setting. Sessions run Tuesdays from May 12 to May 24, 11:00–12:30.
Gym Douce for Women – ARTAXE, Paris
Outdoor gentle fitness sessions for adult women by ARTAXE at Parc Séverine in Paris. From July 2–30, Tuesdays and Thursdays mornings, these accessible workouts focus on breathing, mobility, balance, and light strengthening in a calm, welcoming setting; no prior registration needed.
Stage de Yoga à Paris, à la carte, au centre Jacques Bravo
Hybrid yoga stage in Paris at Centre Paris Anim' Jacques Bravo with in-person sessions and Zoom. Led by Stéphanie Brunet, a yoga teacher and life coach, the course runs July 6–11, 2026, with hours to be confirmed. A friendly, balance-focused wellness workshop designed to connect mind and body.