Vinyasa Flow Yoga - Itaewon English Class
English-language Vinyasa Flow class at Flow Room Yoga Studio in Itaewon. All levels welcome; dynamic breath-to-movement sequence with mat rental. Weekly Tuesday 7:30 PM, drop-in ₩20,000 or ₩80,000 for 5 classes.
Seoul Breathwork Circle - Monthly Full Moon Session
Join a monthly full-moon breathwork circle at Be Light Yoga & Wellness Studio in Seoul. Experience Holotropic breathwork for emotional release and clarity in an English-language, two-hour session including post-session integration.
Bongeunsa Temple Stay - 2-Day Overnight Templestay
Experience a 2-day overnight templestay at Bongeunsa Temple in Seoul. Participate in morning chanting, 108 prostrations, Buddhist meals, meditation, and a tea ceremony, soaking in tranquil temple life in the heart of Gangnam. Reservations are required 3-4 weeks in advance.
Han River Nordic Walking Club - Weekly Session
Join a weekly Nordic walking session along Seoul's Han River at Banpo Park. Learn proper pole technique and enjoy a welcoming outdoor workout suitable for all fitness levels every Sunday 8:00–9:30. Free to join, poles available to rent.
Jogyesa Temple Stay - Day Templestay
Experience a four-hour Day Templestay at Jogyesa Temple, the headquarters of Korean Buddhism in central Seoul near Insadong. The program includes a temple tour, tea ceremony, meditation, and Buddhist arts and crafts for an immersive spiritual cultural experience.
Seoul Wellness Festival
Seoul's Olympic Park hosts a health and wellness fair featuring yoga, meditation, and fitness demonstrations along with practical workshops. Attendees can explore gentle to advanced sessions in an outdoor, community-friendly setting.
Hwagyesa Temple Stay - Weekend Templestay
Join a weekend temple stay at Hwagyesa Temple in northern Seoul. The program features an evening dharma talk, a morning ceremony, 108 prostrations, and traditional Korean Buddhist cuisine amid a peaceful forest setting.