Seoul Night Hike: Inwangsan & Seoul Fortress Wall
Join Seoul Hiking Group for a guided night hike to Inwangsan and the Seoul Fortress Wall. This meditative, sensory walk emphasizes pace, balance, and mindful breathing as you explore moonlit trails with a small, supportive group. Meeting at Gyeongbokgung Station Exit 1 on 2026-04-09 at 9:00.
24km Trail Run - Bukhansan Dullegil (First Half)
Join a 24km trail run (first half) along the Bukhansan Dullegil from Bukhansan Ui Station. About 4–5 hours, ~1000m ascent, starting at 9:00 AM. Enjoy autumn foliage as you traverse Seoul’s scenic foothills toward Bulkwang Station.
Half-day Temple Stay
Join a half-day temple stay for mindful calm in Seoul. Guided meditation by Ven. Pomnyun Sunim, mindfulness class and sharing, a simple lunch, and an optional temple tour. English-language program, free of charge, 10:00–13:00 at Nambu Bus Terminal Subway Station.
🔮🎨 Art & Tarot: Spring Energy Check-in + Manifesting My Dream Year
Step into a warm, creative wellness workshop blending tarot insights with artful prompts to spark creativity and align with your true purpose. Participants cultivate spring energy, reflect on their year, and leave with momentum for meaningful change in an uplifting, supportive space at KOTE Joseon Salon.
Hwagyesa Temple Stay - Weekend Templestay
Experience a weekend temple stay at Hwagyesa Temple in the mountains north of Seoul, featuring a dharma talk, morning ceremonies, 108 prostrations, and Korean Buddhist cuisine. Set in a peaceful forest setting, this retreat blends spiritual practice with tranquil temple rituals.
Yin Yoga & Meditation - Thursday Evening
Join a calming Yin Yoga session followed by a 20-minute guided meditation to relieve stress after work. Poses are held 3–5 minutes for deep release, with English-friendly instruction at Lotus Yoga Center in Seoul. Evening class, ₩18,000.
Aerial Yoga Workshop - Mapo Studio
Beginner-friendly aerial yoga workshop at Be-Light Studio in Mapo, Seoul, using ceiling-mounted silk hammocks to improve flexibility, core strength, and balance. No experience is required and English instruction is available; join the drop-in session Saturdays from 10:00 to 11:30.
Bongeunsa Temple Stay (2-Day Overnight)
Experience a 2-day overnight templestay at Bongeunsa Temple in Gangnam, Seoul. Join morning chanting, 108 prostrations, Buddhist meals, meditation, and a tea ceremony. Reservations are required 3-4 weeks in advance; price ₩150,000.
Seoul Mindfulness Morning Sit - Weekly Online + In-Person
Experience a 45-minute guided mindfulness sitting followed by a short dharma talk in the Vipassana tradition. Weekly in English, the Seoul Mindfulness Morning Sit offers in-person at Insight Meditation Seoul and online every Sunday at 7:30 AM; donation-based and free to join.
Vinyasa Flow Yoga - Itaewon English Class
English-language Vinyasa Flow class at Flow Room Yoga Studio in Itaewon. All levels welcome; dynamic breath-to-movement sequence with mat rental. Weekly Tuesday 7:30 PM, drop-in ₩20,000 or ₩80,000 for 5 classes.
Seoul Breathwork Circle - Monthly Full Moon Session
Join a monthly full-moon breathwork circle at Be Light Yoga & Wellness Studio in Seoul. Experience Holotropic breathwork for emotional release and clarity in an English-language, two-hour session including post-session integration.
Han River Nordic Walking Club - Weekly Session
Join a weekly Nordic walking session along Seoul's Han River at Banpo Park. Learn proper pole technique and enjoy a welcoming outdoor workout suitable for all fitness levels every Sunday 8:00–9:30. Free to join, poles available to rent.
Seoul Wellness Festival
Seoul's Olympic Park hosts a health and wellness fair featuring yoga, meditation, and fitness demonstrations along with practical workshops. Attendees can explore gentle to advanced sessions in an outdoor, community-friendly setting.