Wellness & Mindfulness Events in SF Bay Area

Free Wild Goose Qigong session for adults at SF Public Library offering gentle meditative movement as part of the AANHPI health & wellness program.

Join Don Narin for a guided breath meditation at the SF Public Library (Richmond) to learn calming techniques and support mental well‑being in a relaxed, adult-focused session.

Free monthly outdoor nature walks across the San Francisco Bay Area on the first Saturday of each month, part of the "Healthy Parks, Healthy People" program — introductory, family-friendly walks focused on health and nature.

Join a rejuvenating hour of yoga in Filoli's historic garden with a certified instructor—welcoming beginners and experienced yogis for outdoor mindfulness and gentle movement.

Free communal sonic journey featuring water sounds and gongs at YBCA offering a meditative, immersive sound-bath experience in San Francisco.

Join an accessible hour-long lunchtime vinyasa yoga on the Ferry Building Back Plaza with peaceful Bay views to recharge, move your body, and reconnect in community.

Free your Soul: Coco & Breezy is a wellness-focused day party at Hotel VIA SF blending wellness programming and a lively daytime party — $25 ticket; date TBA.