Free Sunday Tai Chi at Great Highway Beach (SF)
Join a free Sunday Tai Chi session at 10:00 AM on the Great Highway beach in San Francisco. Open to beginners and seasoned students, with coffee after the class at JavabeachSF.
Spiritual Study: Afflictive Emotions on the Yogic Path – Part 2
Online three-part series exploring afflictive emotions through the Yoga Sutras, led by Vimukti Aslan and Jen Meagher. Part 2 delves into emotions from yoga, Buddhist perspectives, and neuroscience, with online sessions on April 13, 20, and 27.
Functional Flow for Everyone: Yoga with Jason Crandell
Join renowned yoga instructor Jason Crandell for a hands-on session at The Castro Room, exploring anatomy, sequencing, and contemporary techniques for a sustainable practice. This workshop demystifies functional flow and provides practical cues for all levels to elevate your daily practice.
Move with Ease: Hatha Yoga for Hip Mobility & Lower Body
Online from the Integral Yoga Institute San Francisco, this 2-hour Hatha Yoga workshop targets hip mobility and lower-body flexibility. Through targeted poses and mindful instruction, you’ll learn safe, repeatable techniques to release tension and deepen your hip joints' range of motion.
Sundays at the Beach: Free Yoga Day
Join a casual beach yoga session at the Great Highway on Sundays (4th Sundays). Flow with the community at noon, BYO mat and coffee mug; enjoy a complimentary coffee after the class at Java Beach. No registration required.
Spiritual Study: Afflictive Emotions on the Yogic Path - Part 3
An online wellness study on working with afflictive emotions on the yogic path. Part 3 of a three-week series led by Vimukti Aslan and Jen Meagher, with sessions on Apr 13, 20, and 27. Explore shame, self-understanding, and practical yogic practices in a supportive virtual setting at the Integral Yoga Institute SF.
Slow Flow + Sound Bath with Amelia Aburn & Ashley Frabasilio
Experience a restorative blend of slow-flow yoga and a healing sound bath led by Amelia Aburn and Ashley Frabasilio at Arise Yoga SF. Movement and harmonious sound weave relaxation and inner balance in a serene studio setting.
Kundalini Activation Process
Experience Kundalini Activation with Stella Liu in an intimate Castro Room session. This guided practice blends breath, mantra, and subtle movement to awaken energy and calm the mind in a warm, supportive setting.
Fire Elemental Sound Bath
Fire Elemental Sound Bath at The Castro Room features Caitlin Ryan guiding a calming, elemental-inspired sound immersion. An intimate indoor experience designed to unwind the mind, relax the body, and recharge through resonant tones and mindful listening.
Free your Soul: Coco & Breezy Wellness + Day Party
Join Coco & Breezy for a wellness-inspired daytime party at Hotel Via in San Francisco. A chic, social gathering that blends mindful wellness vibes with a lively DJ-driven afternoon, set in a stylish hotel venue with a welcoming, casual atmosphere.
Gong Bath: Multi-Gong Bath Under The Tree
Join a multi-gong sound bath “Under The Tree” at Castro Room in San Francisco on May 9, 2026 (1:30–2:30 PM) for guided resonance, deep relaxation and mindful rest — RSVP recommended.
Petals & Pilates with Sophie Davis
Join Sophie Davis for Petals & Pilates at Arise Yoga SF for a unique morning that blends mat Pilates with bouquet making. Move, bloom, and create as you strengthen your core and craft a fresh floral arrangement.
Queer Men’s Sangha
Join a welcoming queer men's yoga sangha led by Darren Main at The Castro Room. A mindful, inclusive yoga practice for gay men that blends breath, movement, and community in a supportive space.
Radiant Heart Breathwork, Cacao, & Sound Healing Ceremony
Immerse in a nurturing session blending breathwork, ceremonial cacao, and sound healing at The Castro Room. A guided practice of breathwork, cacao ritual, and resonant sounds aims to release stress, deepen presence, and leave you feeling refreshed and centered.
SF’s “Sundays at the Beach” Free Yoga Day (Great Highway)
Join a free outdoor yoga session at SF's Sundays at the Beach on the Great Highway. A relaxed community class at 12:00 noon on the fourth Sunday, BYO mat and mug, with coffee afterward. No registration required.
Pop-up: Vinyasa Flow with Dana Damara
Join Dana Damara for a Pop-up Vinyasa Flow at The Castro Room. This all-level yoga session weaves breath with fluid sequencing in a welcoming indoor studio, offering alignment cues, mindful movement, and a relaxed, community vibe.
Breathwork + Sound Healing
Experience a calming breathwork and sound healing session led by Dana Damara at The Castro Room. The intimate, indoor wellness workshop blends mindful breathing with resonant sounds to reduce stress and cultivate presence in a soothing setting.
Aromatherapy Breathwork
Join a guided aromatherapy breathwork circle at Saje Natural Wellness in San Francisco for pranayama breathing and optional one-on-one wellness consultations.
HERS Breast Cancer Foundation Walk/Run
Join the HERS Breast Cancer Foundation Walk/Run in Union City to raise funds for breast cancer programs and research. Participants can choose between 5k and 10k routes in an outdoor community event that blends fitness with philanthropy. All ages are welcome as you walk, jog, or run to support survivors and families affected by breast cancer.
Aromatherapy Breathwork Meditation
On Oct 25, 2026, join Saje in San Francisco for an evening of aromatherapy breathwork and guided pranayama to foster deep relaxation.
Holiday Breathwork Circle @ The Assembly
Join a 90-minute breathwork circle at The Assembly in San Francisco to release holiday stress and set intentions for the New Year.