Sleep and recovery

Name: Sleep and recovery
Start: 2026-04-22T16:00:00+02:00
Location: ETH Zurich

Wed, 22 Apr 2026 at 16:00

ETH Zürich, 130, Binzmühlestrasse, Oerlikon, Kreis 11, Zürich, Bezirk Zürich, Zürich, 8050, Schweiz/Suisse/Svizzera/Svizra

Oerlikon Open in Maps

Free entry

Indoor

About

Online ETH seminar on the mechanisms of sleep and practical, evidence-based strategies to improve restorative sleep and boost physical and mental performance.

VibeIntellectual Professional

AudienceStudents Professionals Adults

TagsSleep Recovery Sleep hygiene Wellbeing Performance Online seminar ETH Zurich

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